Cheesesticks (Small Order, No Sauce)
Johnny's Pizza House
17.84
% from protein52.04
% from carbs52.04
% from fatNutrition Facts
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Cheesesticks (Small Order, No Sauce) Nutrients FAQs
Nutrients
- Cheesesticks (Small Order, No Sauce) has 2780mg of Sodium, Na.
What is the calorie content of Cheesesticks (Small Order, No Sauce)?
A typical serving 1 Serving of Cheesesticks (Small Order, No Sauce) contains approximately 1090 calories.
You can check the exact calorie content by logging Cheesesticks (Small Order, No Sauce) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesesticks (Small Order, No Sauce) have?
The amount of fat in Cheesesticks (Small Order, No Sauce) depends on the ingredients and preparation method. On average, one serving 1 Serving of Cheesesticks (Small Order, No Sauce) contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesesticks (Small Order, No Sauce) have?
The protein content in Cheesesticks (Small Order, No Sauce) depends on the ingredients exists in it. On average, 1 Serving of Cheesesticks (Small Order, No Sauce) contains approximately 48 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesesticks (Small Order, No Sauce), Download Nutribit app for healthier you!
How much sugar does a Cheesesticks (Small Order, No Sauce) have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesesticks (Small Order, No Sauce).
How Much carbohydrates (carbs) is in Cheesesticks (Small Order, No Sauce)?
The amount of carbohydrates (carbs) in Cheesesticks (Small Order, No Sauce) depends on its serving size and preparation. On average, 1 Serving contains about 140 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesesticks (Small Order, No Sauce).
How Much Fiber is in Cheesesticks (Small Order, No Sauce)?
Cheesesticks (Small Order, No Sauce) contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesesticks (Small Order, No Sauce) for healthier you!
What vitamins and minerals are in a Cheesesticks (Small Order, No Sauce)?
Cheesesticks (Small Order, No Sauce) contains following minerals:
General
Does Cheesesticks (Small Order, No Sauce) contain caffeine?
Cheesesticks (Small Order, No Sauce) does not contain any caffeine.
Does Cheesesticks (Small Order, No Sauce) contain alcohol?
Cheesesticks (Small Order, No Sauce) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheesesticks (Small Order, No Sauce)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesesticks (Small Order, No Sauce) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesesticks (Small Order, No Sauce) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesesticks (Small Order, No Sauce) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesesticks (Small Order, No Sauce) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesesticks (Small Order, No Sauce) for free?
Yes! Since Cheesesticks (Small Order, No Sauce) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesesticks (Small Order, No Sauce) with water tracking feature?
Nutribit automatically calculates the water content of Cheesesticks (Small Order, No Sauce) and adds it to your daily hydration log. Simply log Cheesesticks (Small Order, No Sauce) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesesticks (Small Order, No Sauce) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesesticks (Small Order, No Sauce) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesesticks (Small Order, No Sauce) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesesticks (Small Order, No Sauce) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesesticks (Small Order, No Sauce)
Total Carbohydrates in Cheesesticks (Small Order, No Sauce) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheesesticks (Small Order, No Sauce) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheesesticks (Small Order, No Sauce) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheesesticks (Small Order, No Sauce) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheesesticks (Small Order, No Sauce) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheesesticks (Small Order, No Sauce) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheesesticks (Small Order, No Sauce) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheesesticks (Small Order, No Sauce) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheesesticks (Small Order, No Sauce) aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheesesticks (Small Order, No Sauce) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheesesticks (Small Order, No Sauce) enhances brain function and helps improve memory and focus.
Glucose from Cheesesticks (Small Order, No Sauce) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheesesticks (Small Order, No Sauce) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheesesticks (Small Order, No Sauce) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheesesticks (Small Order, No Sauce) promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheesesticks (Small Order, No Sauce) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheesesticks (Small Order, No Sauce) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheesesticks (Small Order, No Sauce) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheesesticks (Small Order, No Sauce) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheesesticks (Small Order, No Sauce), help regulate blood pressure and reduce hypertension risk.
Protein in Cheesesticks (Small Order, No Sauce) supports building and repairing tissues.
Builds and repairs tissues in Cheesesticks (Small Order, No Sauce) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheesesticks (Small Order, No Sauce) supports immune function.
Supports immune function in Cheesesticks (Small Order, No Sauce) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheesesticks (Small Order, No Sauce) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheesesticks (Small Order, No Sauce) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheesesticks (Small Order, No Sauce) provides energy.
Provides energy in Cheesesticks (Small Order, No Sauce) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheesesticks (Small Order, No Sauce) supports muscle growth and strength.
Supports muscle growth and strength in Cheesesticks (Small Order, No Sauce) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheesesticks (Small Order, No Sauce) helps in weight management.
Helps in weight management in Cheesesticks (Small Order, No Sauce) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheesesticks (Small Order, No Sauce) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheesesticks (Small Order, No Sauce) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheesesticks (Small Order, No Sauce) supports bone health.
Supports bone health in Cheesesticks (Small Order, No Sauce) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheesesticks (Small Order, No Sauce) improves skin, hair, and nails.
Improves skin, hair, and nails in Cheesesticks (Small Order, No Sauce) is essential for the health and growth of hair, skin, and nails.
Protein in Cheesesticks (Small Order, No Sauce) regulates blood sugar levels.
Regulates blood sugar levels in Cheesesticks (Small Order, No Sauce) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cheesesticks (Small Order, No Sauce) supports digestion.
Fiber in Cheesesticks (Small Order, No Sauce) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cheesesticks (Small Order, No Sauce) supports heart health.
Soluble fiber in Cheesesticks (Small Order, No Sauce) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cheesesticks (Small Order, No Sauce) aids in weight management.
Fiber-rich foods in Cheesesticks (Small Order, No Sauce) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cheesesticks (Small Order, No Sauce) regulates blood sugar.
Fiber in Cheesesticks (Small Order, No Sauce) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cheesesticks (Small Order, No Sauce) promotes gut health.
Fiber in Cheesesticks (Small Order, No Sauce) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cheesesticks (Small Order, No Sauce) lowers the risk of colon cancer.
A high-fiber diet from Cheesesticks (Small Order, No Sauce) is linked to a reduced risk of colon cancer.
Fiber in Cheesesticks (Small Order, No Sauce) improves skin health.
Fiber in Cheesesticks (Small Order, No Sauce) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cheesesticks (Small Order, No Sauce) helps lower blood pressure.
Adequate fiber in Cheesesticks (Small Order, No Sauce) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cheesesticks (Small Order, No Sauce) boosts immune function.
Fiber in Cheesesticks (Small Order, No Sauce) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cheesesticks (Small Order, No Sauce) reduces the risk of type 2 diabetes.
Fiber in Cheesesticks (Small Order, No Sauce) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cheesesticks (Small Order, No Sauce) supports fluid balance.
Maintains Fluid Balance in Cheesesticks (Small Order, No Sauce) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesesticks (Small Order, No Sauce) supports nerve function.
Supports Nerve Function in Cheesesticks (Small Order, No Sauce) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesesticks (Small Order, No Sauce) helps regulate blood pressure.
Regulates Blood Pressure in Cheesesticks (Small Order, No Sauce) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesesticks (Small Order, No Sauce) supports muscle function.
Aids Muscle Function in Cheesesticks (Small Order, No Sauce) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesesticks (Small Order, No Sauce) aids nutrient absorption.
Improves Nutrient Absorption in Cheesesticks (Small Order, No Sauce) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesesticks (Small Order, No Sauce) helps balance pH levels.
Balances pH Levels in Cheesesticks (Small Order, No Sauce) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesesticks (Small Order, No Sauce) supports bone health.
Supports Bone Health in Cheesesticks (Small Order, No Sauce) helps retain calcium and prevent the loss of bone density over time.
How to burn 1090 calories?
The amount of exercise required to burn off 1 Serving Cheesesticks (Small Order, No Sauce)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.