Cinnamon Sticks (Small)
Johnny's Pizza House
7.05
% from protein81.83
% from carbs81.83
% from fatNutrition Facts
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Cinnamon Sticks (Small) Nutrients FAQs
Nutrients
- Cinnamon Sticks (Small) has 1070mg of Sodium, Na.
What is the calorie content of Cinnamon Sticks (Small)?
A typical serving 1 Serving of Cinnamon Sticks (Small) contains approximately 1140 calories.
You can check the exact calorie content by logging Cinnamon Sticks (Small) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinnamon Sticks (Small) have?
The amount of fat in Cinnamon Sticks (Small) depends on the ingredients and preparation method. On average, one serving 1 Serving of Cinnamon Sticks (Small) contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinnamon Sticks (Small) have?
The protein content in Cinnamon Sticks (Small) depends on the ingredients exists in it. On average, 1 Serving of Cinnamon Sticks (Small) contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Cinnamon Sticks (Small), Download Nutribit app for healthier you!
How much sugar does a Cinnamon Sticks (Small) have?
On average, 1 Serving contains about 101 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Sticks (Small).
How Much carbohydrates (carbs) is in Cinnamon Sticks (Small)?
The amount of carbohydrates (carbs) in Cinnamon Sticks (Small) depends on its serving size and preparation. On average, 1 Serving contains about 232 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinnamon Sticks (Small).
How Much Fiber is in Cinnamon Sticks (Small)?
Cinnamon Sticks (Small) contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Sticks (Small) for healthier you!
What vitamins and minerals are in a Cinnamon Sticks (Small)?
Cinnamon Sticks (Small) contains following minerals:
General
Does Cinnamon Sticks (Small) contain caffeine?
Cinnamon Sticks (Small) does not contain any caffeine.
Does Cinnamon Sticks (Small) contain alcohol?
Cinnamon Sticks (Small) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinnamon Sticks (Small)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Sticks (Small) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinnamon Sticks (Small) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinnamon Sticks (Small) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Sticks (Small) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinnamon Sticks (Small) for free?
Yes! Since Cinnamon Sticks (Small) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinnamon Sticks (Small) with water tracking feature?
Nutribit automatically calculates the water content of Cinnamon Sticks (Small) and adds it to your daily hydration log. Simply log Cinnamon Sticks (Small) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinnamon Sticks (Small) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Sticks (Small) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinnamon Sticks (Small) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinnamon Sticks (Small) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinnamon Sticks (Small)
Total Carbohydrates in Cinnamon Sticks (Small) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cinnamon Sticks (Small) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cinnamon Sticks (Small) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cinnamon Sticks (Small) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cinnamon Sticks (Small) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cinnamon Sticks (Small) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cinnamon Sticks (Small) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cinnamon Sticks (Small) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cinnamon Sticks (Small) aids weight management by helping you feel full longer.
Fiber-rich carbs from Cinnamon Sticks (Small) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cinnamon Sticks (Small) enhances brain function and helps improve memory and focus.
Glucose from Cinnamon Sticks (Small) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cinnamon Sticks (Small) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cinnamon Sticks (Small) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cinnamon Sticks (Small) promotes gut health by feeding beneficial gut bacteria.
Fiber in Cinnamon Sticks (Small) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cinnamon Sticks (Small) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cinnamon Sticks (Small) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cinnamon Sticks (Small) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cinnamon Sticks (Small), help regulate blood pressure and reduce hypertension risk.
Protein in Cinnamon Sticks (Small) supports building and repairing tissues.
Builds and repairs tissues in Cinnamon Sticks (Small) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cinnamon Sticks (Small) supports immune function.
Supports immune function in Cinnamon Sticks (Small) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cinnamon Sticks (Small) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cinnamon Sticks (Small) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cinnamon Sticks (Small) provides energy.
Provides energy in Cinnamon Sticks (Small) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cinnamon Sticks (Small) supports muscle growth and strength.
Supports muscle growth and strength in Cinnamon Sticks (Small) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cinnamon Sticks (Small) helps in weight management.
Helps in weight management in Cinnamon Sticks (Small) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cinnamon Sticks (Small) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cinnamon Sticks (Small) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cinnamon Sticks (Small) supports bone health.
Supports bone health in Cinnamon Sticks (Small) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cinnamon Sticks (Small) improves skin, hair, and nails.
Improves skin, hair, and nails in Cinnamon Sticks (Small) is essential for the health and growth of hair, skin, and nails.
Protein in Cinnamon Sticks (Small) regulates blood sugar levels.
Regulates blood sugar levels in Cinnamon Sticks (Small) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cinnamon Sticks (Small) supports digestion.
Fiber in Cinnamon Sticks (Small) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cinnamon Sticks (Small) supports heart health.
Soluble fiber in Cinnamon Sticks (Small) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cinnamon Sticks (Small) aids in weight management.
Fiber-rich foods in Cinnamon Sticks (Small) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cinnamon Sticks (Small) regulates blood sugar.
Fiber in Cinnamon Sticks (Small) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cinnamon Sticks (Small) promotes gut health.
Fiber in Cinnamon Sticks (Small) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cinnamon Sticks (Small) lowers the risk of colon cancer.
A high-fiber diet from Cinnamon Sticks (Small) is linked to a reduced risk of colon cancer.
Fiber in Cinnamon Sticks (Small) improves skin health.
Fiber in Cinnamon Sticks (Small) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cinnamon Sticks (Small) helps lower blood pressure.
Adequate fiber in Cinnamon Sticks (Small) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cinnamon Sticks (Small) boosts immune function.
Fiber in Cinnamon Sticks (Small) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cinnamon Sticks (Small) reduces the risk of type 2 diabetes.
Fiber in Cinnamon Sticks (Small) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cinnamon Sticks (Small) supports fluid balance.
Maintains Fluid Balance in Cinnamon Sticks (Small) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cinnamon Sticks (Small) supports nerve function.
Supports Nerve Function in Cinnamon Sticks (Small) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cinnamon Sticks (Small) helps regulate blood pressure.
Regulates Blood Pressure in Cinnamon Sticks (Small) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cinnamon Sticks (Small) supports muscle function.
Aids Muscle Function in Cinnamon Sticks (Small) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cinnamon Sticks (Small) aids nutrient absorption.
Improves Nutrient Absorption in Cinnamon Sticks (Small) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cinnamon Sticks (Small) helps balance pH levels.
Balances pH Levels in Cinnamon Sticks (Small) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cinnamon Sticks (Small) supports bone health.
Supports Bone Health in Cinnamon Sticks (Small) helps retain calcium and prevent the loss of bone density over time.
How to burn 1140 calories?
The amount of exercise required to burn off 1 Serving Cinnamon Sticks (Small)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.