Salad Bar, Sunflower Seeds (1 Tbsp)
Johnny's Pizza House
14.16
% from protein14.16
% from carbs14.16
% from fatNutrition Facts
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Salad Bar, Sunflower Seeds (1 Tbsp) Nutrients FAQs
Nutrients
What is the calorie content of Salad Bar, Sunflower Seeds (1 Tbsp)?
A typical serving 1 Serving of Salad Bar, Sunflower Seeds (1 Tbsp) contains approximately 50 calories.
You can check the exact calorie content by logging Salad Bar, Sunflower Seeds (1 Tbsp) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad Bar, Sunflower Seeds (1 Tbsp) have?
The amount of fat in Salad Bar, Sunflower Seeds (1 Tbsp) depends on the ingredients and preparation method. On average, one serving 1 Serving of Salad Bar, Sunflower Seeds (1 Tbsp) contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad Bar, Sunflower Seeds (1 Tbsp) have?
The protein content in Salad Bar, Sunflower Seeds (1 Tbsp) depends on the ingredients exists in it. On average, 1 Serving of Salad Bar, Sunflower Seeds (1 Tbsp) contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Salad Bar, Sunflower Seeds (1 Tbsp), Download Nutribit app for healthier you!
How much sugar does a Salad Bar, Sunflower Seeds (1 Tbsp) have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Bar, Sunflower Seeds (1 Tbsp).
How Much carbohydrates (carbs) is in Salad Bar, Sunflower Seeds (1 Tbsp)?
The amount of carbohydrates (carbs) in Salad Bar, Sunflower Seeds (1 Tbsp) depends on its serving size and preparation. On average, 1 Serving contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad Bar, Sunflower Seeds (1 Tbsp).
How Much Fiber is in Salad Bar, Sunflower Seeds (1 Tbsp)?
Salad Bar, Sunflower Seeds (1 Tbsp) contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Bar, Sunflower Seeds (1 Tbsp) for healthier you!
What vitamins and minerals are in a Salad Bar, Sunflower Seeds (1 Tbsp)?
Salad Bar, Sunflower Seeds (1 Tbsp) does not contain any mineral or vitamin.
General
Does Salad Bar, Sunflower Seeds (1 Tbsp) contain caffeine?
Salad Bar, Sunflower Seeds (1 Tbsp) does not contain any caffeine.
Does Salad Bar, Sunflower Seeds (1 Tbsp) contain alcohol?
Salad Bar, Sunflower Seeds (1 Tbsp) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad Bar, Sunflower Seeds (1 Tbsp)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Bar, Sunflower Seeds (1 Tbsp) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad Bar, Sunflower Seeds (1 Tbsp) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad Bar, Sunflower Seeds (1 Tbsp) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Bar, Sunflower Seeds (1 Tbsp) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad Bar, Sunflower Seeds (1 Tbsp) for free?
Yes absolutely, Since Salad Bar, Sunflower Seeds (1 Tbsp) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad Bar, Sunflower Seeds (1 Tbsp) with water tracking feature?
Salad Bar, Sunflower Seeds (1 Tbsp) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salad Bar, Sunflower Seeds (1 Tbsp) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad Bar, Sunflower Seeds (1 Tbsp) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad Bar, Sunflower Seeds (1 Tbsp) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad Bar, Sunflower Seeds (1 Tbsp) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad Bar, Sunflower Seeds (1 Tbsp)
How to burn 50 calories?
The amount of exercise required to burn off 1 Serving Salad Bar, Sunflower Seeds (1 Tbsp)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.