Cheese Enchilada Plate, Refried Beans

El Fenix Restaurant

16.09

% from protein

31.85

% from carbs

31.85

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1170
% Daily value*

Total Fat 69 g
106.2%

Saturated 33 g
165%

Cholesterol 160 mg
53.3%

Sodium, Na 3080 mg
133.9%

Total Carbohydrates 95 g
34.5%

Fiber 16 g
57.1%

Sugars 8 g
16%

Protein 48 g
96%

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Cheese Enchilada Plate, Refried Beans Nutrients FAQs

Nutrients

What is the calorie content of Cheese Enchilada Plate, Refried Beans?

A typical serving 1 Serving of Cheese Enchilada Plate, Refried Beans contains approximately 1170 calories.

You can check the exact calorie content by logging Cheese Enchilada Plate, Refried Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Enchilada Plate, Refried Beans have?

The amount of fat in Cheese Enchilada Plate, Refried Beans depends on the ingredients and preparation method. On average, one serving 1 Serving of Cheese Enchilada Plate, Refried Beans contains approximately 69 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Enchilada Plate, Refried Beans have?

The protein content in Cheese Enchilada Plate, Refried Beans depends on the ingredients exists in it. On average, 1 Serving of Cheese Enchilada Plate, Refried Beans contains approximately 48 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Enchilada Plate, Refried Beans, Download Nutribit app for healthier you!

How much sugar does a Cheese Enchilada Plate, Refried Beans have?

On average, 1 Serving contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Enchilada Plate, Refried Beans.

How Much carbohydrates (carbs) is in Cheese Enchilada Plate, Refried Beans?

The amount of carbohydrates (carbs) in Cheese Enchilada Plate, Refried Beans depends on its serving size and preparation. On average, 1 Serving contains about 95 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Enchilada Plate, Refried Beans.

How Much Fiber is in Cheese Enchilada Plate, Refried Beans?

Cheese Enchilada Plate, Refried Beans contains approximately 16 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Enchilada Plate, Refried Beans for healthier you!

What vitamins and minerals are in a Cheese Enchilada Plate, Refried Beans?

Cheese Enchilada Plate, Refried Beans contains following minerals:

  • Cheese Enchilada Plate, Refried Beans has 3080mg of Sodium, Na.

General

Does Cheese Enchilada Plate, Refried Beans contain caffeine?

Cheese Enchilada Plate, Refried Beans does not contain any caffeine.

Does Cheese Enchilada Plate, Refried Beans contain alcohol?

Cheese Enchilada Plate, Refried Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Enchilada Plate, Refried Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Enchilada Plate, Refried Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Enchilada Plate, Refried Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Enchilada Plate, Refried Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Enchilada Plate, Refried Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Enchilada Plate, Refried Beans for free?

Yes! Since Cheese Enchilada Plate, Refried Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Enchilada Plate, Refried Beans with water tracking feature?

Nutribit automatically calculates the water content of Cheese Enchilada Plate, Refried Beans and adds it to your daily hydration log. Simply log Cheese Enchilada Plate, Refried Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Enchilada Plate, Refried Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Enchilada Plate, Refried Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Enchilada Plate, Refried Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Enchilada Plate, Refried Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Enchilada Plate, Refried Beans

Total Carbohydrates in Cheese Enchilada Plate, Refried Beans provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cheese Enchilada Plate, Refried Beans are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cheese Enchilada Plate, Refried Beans supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cheese Enchilada Plate, Refried Beans aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cheese Enchilada Plate, Refried Beans helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cheese Enchilada Plate, Refried Beans help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cheese Enchilada Plate, Refried Beans helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cheese Enchilada Plate, Refried Beans can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cheese Enchilada Plate, Refried Beans aids weight management by helping you feel full longer.

Fiber-rich carbs from Cheese Enchilada Plate, Refried Beans help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cheese Enchilada Plate, Refried Beans enhances brain function and helps improve memory and focus.

Glucose from Cheese Enchilada Plate, Refried Beans is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cheese Enchilada Plate, Refried Beans boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cheese Enchilada Plate, Refried Beans provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cheese Enchilada Plate, Refried Beans promotes gut health by feeding beneficial gut bacteria.

Fiber in Cheese Enchilada Plate, Refried Beans serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cheese Enchilada Plate, Refried Beans improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cheese Enchilada Plate, Refried Beans support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cheese Enchilada Plate, Refried Beans helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cheese Enchilada Plate, Refried Beans, help regulate blood pressure and reduce hypertension risk.

Protein in Cheese Enchilada Plate, Refried Beans supports building and repairing tissues.

Builds and repairs tissues in Cheese Enchilada Plate, Refried Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheese Enchilada Plate, Refried Beans supports immune function.

Supports immune function in Cheese Enchilada Plate, Refried Beans is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheese Enchilada Plate, Refried Beans helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheese Enchilada Plate, Refried Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheese Enchilada Plate, Refried Beans provides energy.

Provides energy in Cheese Enchilada Plate, Refried Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheese Enchilada Plate, Refried Beans supports muscle growth and strength.

Supports muscle growth and strength in Cheese Enchilada Plate, Refried Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheese Enchilada Plate, Refried Beans helps in weight management.

Helps in weight management in Cheese Enchilada Plate, Refried Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheese Enchilada Plate, Refried Beans aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheese Enchilada Plate, Refried Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheese Enchilada Plate, Refried Beans supports bone health.

Supports bone health in Cheese Enchilada Plate, Refried Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheese Enchilada Plate, Refried Beans improves skin, hair, and nails.

Improves skin, hair, and nails in Cheese Enchilada Plate, Refried Beans is essential for the health and growth of hair, skin, and nails.

Protein in Cheese Enchilada Plate, Refried Beans regulates blood sugar levels.

Regulates blood sugar levels in Cheese Enchilada Plate, Refried Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cheese Enchilada Plate, Refried Beans supports digestion.

Fiber in Cheese Enchilada Plate, Refried Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cheese Enchilada Plate, Refried Beans supports heart health.

Soluble fiber in Cheese Enchilada Plate, Refried Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cheese Enchilada Plate, Refried Beans aids in weight management.

Fiber-rich foods in Cheese Enchilada Plate, Refried Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cheese Enchilada Plate, Refried Beans regulates blood sugar.

Fiber in Cheese Enchilada Plate, Refried Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cheese Enchilada Plate, Refried Beans promotes gut health.

Fiber in Cheese Enchilada Plate, Refried Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cheese Enchilada Plate, Refried Beans lowers the risk of colon cancer.

A high-fiber diet from Cheese Enchilada Plate, Refried Beans is linked to a reduced risk of colon cancer.

Fiber in Cheese Enchilada Plate, Refried Beans improves skin health.

Fiber in Cheese Enchilada Plate, Refried Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cheese Enchilada Plate, Refried Beans helps lower blood pressure.

Adequate fiber in Cheese Enchilada Plate, Refried Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cheese Enchilada Plate, Refried Beans boosts immune function.

Fiber in Cheese Enchilada Plate, Refried Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cheese Enchilada Plate, Refried Beans reduces the risk of type 2 diabetes.

Fiber in Cheese Enchilada Plate, Refried Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Cheese Enchilada Plate, Refried Beans supports fluid balance.

Maintains Fluid Balance in Cheese Enchilada Plate, Refried Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese Enchilada Plate, Refried Beans supports nerve function.

Supports Nerve Function in Cheese Enchilada Plate, Refried Beans helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese Enchilada Plate, Refried Beans helps regulate blood pressure.

Regulates Blood Pressure in Cheese Enchilada Plate, Refried Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese Enchilada Plate, Refried Beans supports muscle function.

Aids Muscle Function in Cheese Enchilada Plate, Refried Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese Enchilada Plate, Refried Beans aids nutrient absorption.

Improves Nutrient Absorption in Cheese Enchilada Plate, Refried Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese Enchilada Plate, Refried Beans helps balance pH levels.

Balances pH Levels in Cheese Enchilada Plate, Refried Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese Enchilada Plate, Refried Beans supports bone health.

Supports Bone Health in Cheese Enchilada Plate, Refried Beans helps retain calcium and prevent the loss of bone density over time.

How to burn 1170 calories?

The amount of exercise required to burn off 1 Serving Cheese Enchilada Plate, Refried Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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