Southern Grilled Chicken Club

Carolina Ale House

24.27

% from protein

24.27

% from carbs

24.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
870
% Daily value*

Total Fat 49 g
75.4%

Saturated 9 g
45%

Trans Fats 1 g

Cholesterol 130 mg
43.3%

Sodium, Na 1840 mg
80%

Total Carbohydrates 52 g
18.9%

Fiber 3 g
10.7%

Sugars 8 g
16%

Protein 52 g
104%

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Southern Grilled Chicken Club Nutrients FAQs

Nutrients

What is the calorie content of Southern Grilled Chicken Club?

A typical serving 1 Serving of Southern Grilled Chicken Club contains approximately 870 calories.

You can check the exact calorie content by logging Southern Grilled Chicken Club in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southern Grilled Chicken Club have?

The amount of fat in Southern Grilled Chicken Club depends on the ingredients and preparation method. On average, one serving 1 Serving of Southern Grilled Chicken Club contains approximately 49 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southern Grilled Chicken Club have?

The protein content in Southern Grilled Chicken Club depends on the ingredients exists in it. On average, 1 Serving of Southern Grilled Chicken Club contains approximately 52 grams of protein.

Know your exact protein requirement and how much protein you get from Southern Grilled Chicken Club, Download Nutribit app for healthier you!

How much sugar does a Southern Grilled Chicken Club have?

On average, 1 Serving contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southern Grilled Chicken Club.

How Much carbohydrates (carbs) is in Southern Grilled Chicken Club?

The amount of carbohydrates (carbs) in Southern Grilled Chicken Club depends on its serving size and preparation. On average, 1 Serving contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southern Grilled Chicken Club.

How Much Fiber is in Southern Grilled Chicken Club?

Southern Grilled Chicken Club contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Southern Grilled Chicken Club for healthier you!

What vitamins and minerals are in a Southern Grilled Chicken Club?

Southern Grilled Chicken Club contains following minerals:

  • Southern Grilled Chicken Club has 1840mg of Sodium, Na.

General

Does Southern Grilled Chicken Club contain caffeine?

Southern Grilled Chicken Club does not contain any caffeine.

Does Southern Grilled Chicken Club contain alcohol?

Southern Grilled Chicken Club does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southern Grilled Chicken Club?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southern Grilled Chicken Club and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southern Grilled Chicken Club quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southern Grilled Chicken Club in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southern Grilled Chicken Club and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southern Grilled Chicken Club for free?

Yes! Since Southern Grilled Chicken Club contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southern Grilled Chicken Club with water tracking feature?

Nutribit automatically calculates the water content of Southern Grilled Chicken Club and adds it to your daily hydration log. Simply log Southern Grilled Chicken Club in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southern Grilled Chicken Club as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southern Grilled Chicken Club and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southern Grilled Chicken Club nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southern Grilled Chicken Club data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southern Grilled Chicken Club

Total Carbohydrates in Southern Grilled Chicken Club provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Southern Grilled Chicken Club are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Southern Grilled Chicken Club supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Southern Grilled Chicken Club aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Southern Grilled Chicken Club helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Southern Grilled Chicken Club help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Southern Grilled Chicken Club helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Southern Grilled Chicken Club can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Southern Grilled Chicken Club aids weight management by helping you feel full longer.

Fiber-rich carbs from Southern Grilled Chicken Club help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Southern Grilled Chicken Club enhances brain function and helps improve memory and focus.

Glucose from Southern Grilled Chicken Club is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Southern Grilled Chicken Club boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Southern Grilled Chicken Club provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Southern Grilled Chicken Club promotes gut health by feeding beneficial gut bacteria.

Fiber in Southern Grilled Chicken Club serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Southern Grilled Chicken Club improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Southern Grilled Chicken Club support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Southern Grilled Chicken Club helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Southern Grilled Chicken Club, help regulate blood pressure and reduce hypertension risk.

Protein in Southern Grilled Chicken Club supports building and repairing tissues.

Builds and repairs tissues in Southern Grilled Chicken Club is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southern Grilled Chicken Club supports immune function.

Supports immune function in Southern Grilled Chicken Club is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southern Grilled Chicken Club helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southern Grilled Chicken Club is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southern Grilled Chicken Club provides energy.

Provides energy in Southern Grilled Chicken Club can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southern Grilled Chicken Club supports muscle growth and strength.

Supports muscle growth and strength in Southern Grilled Chicken Club is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southern Grilled Chicken Club helps in weight management.

Helps in weight management in Southern Grilled Chicken Club promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southern Grilled Chicken Club aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southern Grilled Chicken Club is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southern Grilled Chicken Club supports bone health.

Supports bone health in Southern Grilled Chicken Club plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Southern Grilled Chicken Club improves skin, hair, and nails.

Improves skin, hair, and nails in Southern Grilled Chicken Club is essential for the health and growth of hair, skin, and nails.

Protein in Southern Grilled Chicken Club regulates blood sugar levels.

Regulates blood sugar levels in Southern Grilled Chicken Club helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Southern Grilled Chicken Club supports fluid balance.

Maintains Fluid Balance in Southern Grilled Chicken Club helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southern Grilled Chicken Club supports nerve function.

Supports Nerve Function in Southern Grilled Chicken Club helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southern Grilled Chicken Club helps regulate blood pressure.

Regulates Blood Pressure in Southern Grilled Chicken Club helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southern Grilled Chicken Club supports muscle function.

Aids Muscle Function in Southern Grilled Chicken Club helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southern Grilled Chicken Club aids nutrient absorption.

Improves Nutrient Absorption in Southern Grilled Chicken Club assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southern Grilled Chicken Club helps balance pH levels.

Balances pH Levels in Southern Grilled Chicken Club helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southern Grilled Chicken Club supports bone health.

Supports Bone Health in Southern Grilled Chicken Club helps retain calcium and prevent the loss of bone density over time.

How to burn 870 calories?

The amount of exercise required to burn off 1 Serving Southern Grilled Chicken Club

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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