Turkey Sandwich, 6-Inch White Bun

Capt. Submarine

Total Energy

260

kcal

67.85

% from carbs

26.82

% from protein

5.33

% from fats

In 129 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

30mg

10%

Sodium, Na

1060mg

46.1%

Total Carbohydrates

43g

15.6%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

17g

34%

Calcium, Ca

52mg

Iron, Fe

4.5mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Sandwich, 6-Inch White Bun

A typical serving 1 sandwich of Turkey Sandwich, 6-Inch White Bun (129 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Sandwich, 6-Inch White Bun depends on the ingredients and preparation method. On average, one serving 1 sandwich (129 grams) of Turkey Sandwich, 6-Inch White Bun contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Sandwich, 6-Inch White Bun depends on the ingredients exists in it. On average, 1 sandwich of Turkey Sandwich, 6-Inch White Bun (about 129 grams) contains approximately 17 grams of protein.

On average, 1 sandwich (about 129 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 129 grams) contains about 43 grams of carbohydrates.

Turkey Sandwich, 6-Inch White Bun contains approximately 2 grams of fiber in 1 sandwich (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 sandwich Turkey Sandwich, 6-Inch White Bun

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.