Kids 1 Egg, Ham with White Toast
National Coney Island
30.17
% from protein44.69
% from carbs44.69
% from fatNutrition Facts
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Kids 1 Egg, Ham with White Toast Nutrients FAQs
Nutrients
- Kids 1 Egg, Ham with White Toast has 1340mg of Sodium, Na.
What is the calorie content of Kids 1 Egg, Ham with White Toast?
A typical serving 1 Order of Kids 1 Egg, Ham with White Toast contains approximately 360 calories.
You can check the exact calorie content by logging Kids 1 Egg, Ham with White Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids 1 Egg, Ham with White Toast have?
The amount of fat in Kids 1 Egg, Ham with White Toast depends on the ingredients and preparation method. On average, one serving 1 Order of Kids 1 Egg, Ham with White Toast contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids 1 Egg, Ham with White Toast have?
The protein content in Kids 1 Egg, Ham with White Toast depends on the ingredients exists in it. On average, 1 Order of Kids 1 Egg, Ham with White Toast contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Kids 1 Egg, Ham with White Toast, Download Nutribit app for healthier you!
How much sugar does a Kids 1 Egg, Ham with White Toast have?
On average, 1 Order contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids 1 Egg, Ham with White Toast.
How Much carbohydrates (carbs) is in Kids 1 Egg, Ham with White Toast?
The amount of carbohydrates (carbs) in Kids 1 Egg, Ham with White Toast depends on its serving size and preparation. On average, 1 Order contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids 1 Egg, Ham with White Toast.
How Much Fiber is in Kids 1 Egg, Ham with White Toast?
Kids 1 Egg, Ham with White Toast contains approximately 0 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids 1 Egg, Ham with White Toast for healthier you!
What vitamins and minerals are in a Kids 1 Egg, Ham with White Toast?
Kids 1 Egg, Ham with White Toast contains following minerals:
General
Does Kids 1 Egg, Ham with White Toast contain caffeine?
Kids 1 Egg, Ham with White Toast does not contain any caffeine.
Does Kids 1 Egg, Ham with White Toast contain alcohol?
Kids 1 Egg, Ham with White Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids 1 Egg, Ham with White Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids 1 Egg, Ham with White Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids 1 Egg, Ham with White Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids 1 Egg, Ham with White Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids 1 Egg, Ham with White Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids 1 Egg, Ham with White Toast for free?
Yes! Since Kids 1 Egg, Ham with White Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids 1 Egg, Ham with White Toast with water tracking feature?
Nutribit automatically calculates the water content of Kids 1 Egg, Ham with White Toast and adds it to your daily hydration log. Simply log Kids 1 Egg, Ham with White Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kids 1 Egg, Ham with White Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids 1 Egg, Ham with White Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids 1 Egg, Ham with White Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids 1 Egg, Ham with White Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids 1 Egg, Ham with White Toast
Protein in Kids 1 Egg, Ham with White Toast supports building and repairing tissues.
Builds and repairs tissues in Kids 1 Egg, Ham with White Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kids 1 Egg, Ham with White Toast supports immune function.
Supports immune function in Kids 1 Egg, Ham with White Toast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kids 1 Egg, Ham with White Toast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kids 1 Egg, Ham with White Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kids 1 Egg, Ham with White Toast provides energy.
Provides energy in Kids 1 Egg, Ham with White Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kids 1 Egg, Ham with White Toast supports muscle growth and strength.
Supports muscle growth and strength in Kids 1 Egg, Ham with White Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kids 1 Egg, Ham with White Toast helps in weight management.
Helps in weight management in Kids 1 Egg, Ham with White Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kids 1 Egg, Ham with White Toast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kids 1 Egg, Ham with White Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kids 1 Egg, Ham with White Toast supports bone health.
Supports bone health in Kids 1 Egg, Ham with White Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kids 1 Egg, Ham with White Toast improves skin, hair, and nails.
Improves skin, hair, and nails in Kids 1 Egg, Ham with White Toast is essential for the health and growth of hair, skin, and nails.
Protein in Kids 1 Egg, Ham with White Toast regulates blood sugar levels.
Regulates blood sugar levels in Kids 1 Egg, Ham with White Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kids 1 Egg, Ham with White Toast supports fluid balance.
Maintains Fluid Balance in Kids 1 Egg, Ham with White Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kids 1 Egg, Ham with White Toast supports nerve function.
Supports Nerve Function in Kids 1 Egg, Ham with White Toast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kids 1 Egg, Ham with White Toast helps regulate blood pressure.
Regulates Blood Pressure in Kids 1 Egg, Ham with White Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kids 1 Egg, Ham with White Toast supports muscle function.
Aids Muscle Function in Kids 1 Egg, Ham with White Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kids 1 Egg, Ham with White Toast aids nutrient absorption.
Improves Nutrient Absorption in Kids 1 Egg, Ham with White Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kids 1 Egg, Ham with White Toast helps balance pH levels.
Balances pH Levels in Kids 1 Egg, Ham with White Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kids 1 Egg, Ham with White Toast supports bone health.
Supports Bone Health in Kids 1 Egg, Ham with White Toast helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 Order Kids 1 Egg, Ham with White Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.