Kids 1 Egg, Ham with White Toast

National Coney Island

Total Energy

360

kcal

44.69

% from carbs

30.17

% from protein

25.14

% from fats

In 1 Order

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Cholesterol

250mg

83.3%

Sodium, Na

1340mg

58.3%

Total Carbohydrates

40g

14.5%

Sugars

6g

12%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids 1 Egg, Ham with White Toast

A typical serving 1 Order of Kids 1 Egg, Ham with White Toast (null grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids 1 Egg, Ham with White Toast depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Kids 1 Egg, Ham with White Toast contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids 1 Egg, Ham with White Toast depends on the ingredients exists in it. On average, 1 Order of Kids 1 Egg, Ham with White Toast (about null grams) contains approximately 27 grams of protein.

On average, 1 Order (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 40 grams of carbohydrates.

Kids 1 Egg, Ham with White Toast contains approximately 0 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 Order Kids 1 Egg, Ham with White Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.