Extras, Small Hummus (Includes 1 Pita)

Naf Naf Grill

Total Energy

570

kcal

41.57

% from carbs

10.9

% from protein

47.53

% from fats

In 112 g

% daily value

Total Fat

31g

47.7%

Saturated

4g

20%

Sodium, Na

1020mg

44.3%

Total Carbohydrates

61g

22.2%

Fiber

52g

185.7%

Sugars

7g

14%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Extras, Small Hummus (Includes 1 Pita)

A typical serving 4 oz of Extras, Small Hummus (Includes 1 Pita) (112 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Extras, Small Hummus (Includes 1 Pita) depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Extras, Small Hummus (Includes 1 Pita) contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Extras, Small Hummus (Includes 1 Pita) depends on the ingredients exists in it. On average, 4 oz of Extras, Small Hummus (Includes 1 Pita) (about 112 grams) contains approximately 16 grams of protein.

On average, 4 oz (about 112 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 61 grams of carbohydrates.

Extras, Small Hummus (Includes 1 Pita) contains approximately 52 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 4 oz Extras, Small Hummus (Includes 1 Pita)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.