Extras, Small Hummus (Includes 1 Pita)
Naf Naf Grill
10.9
% from protein41.57
% from carbs41.57
% from fatNutrition Facts
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Extras, Small Hummus (Includes 1 Pita) Nutrients FAQs
Nutrients
- Extras, Small Hummus (Includes 1 Pita) has 1020mg of Sodium, Na.
What is the calorie content of Extras, Small Hummus (Includes 1 Pita)?
A typical serving 4 oz (112 grams) of Extras, Small Hummus (Includes 1 Pita) contains approximately 570 calories.
You can check the exact calorie content by logging Extras, Small Hummus (Includes 1 Pita) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Extras, Small Hummus (Includes 1 Pita) have?
The amount of fat in Extras, Small Hummus (Includes 1 Pita) depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Extras, Small Hummus (Includes 1 Pita) contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Extras, Small Hummus (Includes 1 Pita) have?
The protein content in Extras, Small Hummus (Includes 1 Pita) depends on the ingredients exists in it. On average, 4 oz (112 grams) of Extras, Small Hummus (Includes 1 Pita) contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Extras, Small Hummus (Includes 1 Pita), Download Nutribit app for healthier you!
How much sugar does a Extras, Small Hummus (Includes 1 Pita) have?
On average, 4 oz (112 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extras, Small Hummus (Includes 1 Pita).
How Much carbohydrates (carbs) is in Extras, Small Hummus (Includes 1 Pita)?
The amount of carbohydrates (carbs) in Extras, Small Hummus (Includes 1 Pita) depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Extras, Small Hummus (Includes 1 Pita).
How Much Fiber is in Extras, Small Hummus (Includes 1 Pita)?
Extras, Small Hummus (Includes 1 Pita) contains approximately 52 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Extras, Small Hummus (Includes 1 Pita) for healthier you!
What vitamins and minerals are in a Extras, Small Hummus (Includes 1 Pita)?
Extras, Small Hummus (Includes 1 Pita) contains following minerals:
General
Does Extras, Small Hummus (Includes 1 Pita) contain caffeine?
Extras, Small Hummus (Includes 1 Pita) does not contain any caffeine.
Does Extras, Small Hummus (Includes 1 Pita) contain alcohol?
Extras, Small Hummus (Includes 1 Pita) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Extras, Small Hummus (Includes 1 Pita)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extras, Small Hummus (Includes 1 Pita) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Extras, Small Hummus (Includes 1 Pita) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Extras, Small Hummus (Includes 1 Pita) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extras, Small Hummus (Includes 1 Pita) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Extras, Small Hummus (Includes 1 Pita) for free?
Yes! Since Extras, Small Hummus (Includes 1 Pita) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Extras, Small Hummus (Includes 1 Pita) with water tracking feature?
Nutribit automatically calculates the water content of Extras, Small Hummus (Includes 1 Pita) and adds it to your daily hydration log. Simply log Extras, Small Hummus (Includes 1 Pita) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Extras, Small Hummus (Includes 1 Pita) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Extras, Small Hummus (Includes 1 Pita) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Extras, Small Hummus (Includes 1 Pita) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Extras, Small Hummus (Includes 1 Pita) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Extras, Small Hummus (Includes 1 Pita)
Total Carbohydrates in Extras, Small Hummus (Includes 1 Pita) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Extras, Small Hummus (Includes 1 Pita) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Extras, Small Hummus (Includes 1 Pita) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Extras, Small Hummus (Includes 1 Pita) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Extras, Small Hummus (Includes 1 Pita) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Extras, Small Hummus (Includes 1 Pita) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Extras, Small Hummus (Includes 1 Pita) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Extras, Small Hummus (Includes 1 Pita) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Extras, Small Hummus (Includes 1 Pita) aids weight management by helping you feel full longer.
Fiber-rich carbs from Extras, Small Hummus (Includes 1 Pita) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Extras, Small Hummus (Includes 1 Pita) enhances brain function and helps improve memory and focus.
Glucose from Extras, Small Hummus (Includes 1 Pita) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Extras, Small Hummus (Includes 1 Pita) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Extras, Small Hummus (Includes 1 Pita) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Extras, Small Hummus (Includes 1 Pita) promotes gut health by feeding beneficial gut bacteria.
Fiber in Extras, Small Hummus (Includes 1 Pita) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Extras, Small Hummus (Includes 1 Pita) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Extras, Small Hummus (Includes 1 Pita) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Extras, Small Hummus (Includes 1 Pita) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Extras, Small Hummus (Includes 1 Pita), help regulate blood pressure and reduce hypertension risk.
Protein in Extras, Small Hummus (Includes 1 Pita) supports building and repairing tissues.
Builds and repairs tissues in Extras, Small Hummus (Includes 1 Pita) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Extras, Small Hummus (Includes 1 Pita) supports immune function.
Supports immune function in Extras, Small Hummus (Includes 1 Pita) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Extras, Small Hummus (Includes 1 Pita) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Extras, Small Hummus (Includes 1 Pita) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Extras, Small Hummus (Includes 1 Pita) provides energy.
Provides energy in Extras, Small Hummus (Includes 1 Pita) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Extras, Small Hummus (Includes 1 Pita) supports muscle growth and strength.
Supports muscle growth and strength in Extras, Small Hummus (Includes 1 Pita) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Extras, Small Hummus (Includes 1 Pita) helps in weight management.
Helps in weight management in Extras, Small Hummus (Includes 1 Pita) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Extras, Small Hummus (Includes 1 Pita) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Extras, Small Hummus (Includes 1 Pita) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Extras, Small Hummus (Includes 1 Pita) supports bone health.
Supports bone health in Extras, Small Hummus (Includes 1 Pita) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Extras, Small Hummus (Includes 1 Pita) improves skin, hair, and nails.
Improves skin, hair, and nails in Extras, Small Hummus (Includes 1 Pita) is essential for the health and growth of hair, skin, and nails.
Protein in Extras, Small Hummus (Includes 1 Pita) regulates blood sugar levels.
Regulates blood sugar levels in Extras, Small Hummus (Includes 1 Pita) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Extras, Small Hummus (Includes 1 Pita) supports digestion.
Fiber in Extras, Small Hummus (Includes 1 Pita) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Extras, Small Hummus (Includes 1 Pita) supports heart health.
Soluble fiber in Extras, Small Hummus (Includes 1 Pita) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Extras, Small Hummus (Includes 1 Pita) aids in weight management.
Fiber-rich foods in Extras, Small Hummus (Includes 1 Pita) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Extras, Small Hummus (Includes 1 Pita) regulates blood sugar.
Fiber in Extras, Small Hummus (Includes 1 Pita) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Extras, Small Hummus (Includes 1 Pita) promotes gut health.
Fiber in Extras, Small Hummus (Includes 1 Pita) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Extras, Small Hummus (Includes 1 Pita) lowers the risk of colon cancer.
A high-fiber diet from Extras, Small Hummus (Includes 1 Pita) is linked to a reduced risk of colon cancer.
Fiber in Extras, Small Hummus (Includes 1 Pita) improves skin health.
Fiber in Extras, Small Hummus (Includes 1 Pita) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Extras, Small Hummus (Includes 1 Pita) helps lower blood pressure.
Adequate fiber in Extras, Small Hummus (Includes 1 Pita) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Extras, Small Hummus (Includes 1 Pita) boosts immune function.
Fiber in Extras, Small Hummus (Includes 1 Pita) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Extras, Small Hummus (Includes 1 Pita) reduces the risk of type 2 diabetes.
Fiber in Extras, Small Hummus (Includes 1 Pita) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Extras, Small Hummus (Includes 1 Pita) supports fluid balance.
Maintains Fluid Balance in Extras, Small Hummus (Includes 1 Pita) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Extras, Small Hummus (Includes 1 Pita) supports nerve function.
Supports Nerve Function in Extras, Small Hummus (Includes 1 Pita) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Extras, Small Hummus (Includes 1 Pita) helps regulate blood pressure.
Regulates Blood Pressure in Extras, Small Hummus (Includes 1 Pita) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Extras, Small Hummus (Includes 1 Pita) supports muscle function.
Aids Muscle Function in Extras, Small Hummus (Includes 1 Pita) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Extras, Small Hummus (Includes 1 Pita) aids nutrient absorption.
Improves Nutrient Absorption in Extras, Small Hummus (Includes 1 Pita) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Extras, Small Hummus (Includes 1 Pita) helps balance pH levels.
Balances pH Levels in Extras, Small Hummus (Includes 1 Pita) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Extras, Small Hummus (Includes 1 Pita) supports bone health.
Supports Bone Health in Extras, Small Hummus (Includes 1 Pita) helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 4 oz Extras, Small Hummus (Includes 1 Pita)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.