Salad Add on: Grilled Chicken Breast

Milestones

Total Energy

160

kcal

2.47

% from carbs

64.2

% from protein

33.33

% from fats

In 102 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Cholesterol

85mg

28.3%

Sodium, Na

530mg

23%

Total Carbohydrates

1g

0.4%

Fiber

1g

3.6%

Protein

26g

52%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad Add on: Grilled Chicken Breast

A typical serving 102 g of Salad Add on: Grilled Chicken Breast (102 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad Add on: Grilled Chicken Breast depends on the ingredients and preparation method. On average, one serving 102 g (102 grams) of Salad Add on: Grilled Chicken Breast contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad Add on: Grilled Chicken Breast depends on the ingredients exists in it. On average, 102 g of Salad Add on: Grilled Chicken Breast (about 102 grams) contains approximately 26 grams of protein.

On average, 102 g (about 102 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 102 g (about 102 grams) contains about 1 grams of carbohydrates.

Salad Add on: Grilled Chicken Breast contains approximately 1 grams of fiber in 102 g (about 102 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 102 g Salad Add on: Grilled Chicken Breast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.