Oven Roasted Organic Tofu

Core Life Eatery

39.64

% from protein

3.6

% from carbs

3.6

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
120
% Daily value*

Total Fat 7 g
10.8%

Sodium, Na 20 mg
0.9%

Total Carbohydrates 1 g
0.4%

Protein 11 g
22%

Oven Roasted Organic Tofu Nutrients FAQs

Nutrients

What is the calorie content of Oven Roasted Organic Tofu?

A typical serving 1 Serving of Oven Roasted Organic Tofu contains approximately 120 calories.

You can check the exact calorie content by logging Oven Roasted Organic Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oven Roasted Organic Tofu have?

The amount of fat in Oven Roasted Organic Tofu depends on the ingredients and preparation method. On average, one serving 1 Serving of Oven Roasted Organic Tofu contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oven Roasted Organic Tofu have?

The protein content in Oven Roasted Organic Tofu depends on the ingredients exists in it. On average, 1 Serving of Oven Roasted Organic Tofu contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Oven Roasted Organic Tofu, Download Nutribit app for healthier you!

How much sugar does a Oven Roasted Organic Tofu have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oven Roasted Organic Tofu.

How Much carbohydrates (carbs) is in Oven Roasted Organic Tofu?

The amount of carbohydrates (carbs) in Oven Roasted Organic Tofu depends on its serving size and preparation. On average, 1 Serving contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oven Roasted Organic Tofu.

How Much Fiber is in Oven Roasted Organic Tofu?

Oven Roasted Organic Tofu contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Oven Roasted Organic Tofu for healthier you!

What vitamins and minerals are in a Oven Roasted Organic Tofu?

Oven Roasted Organic Tofu contains following minerals:

  • Oven Roasted Organic Tofu has 20mg of Sodium, Na.

General

Does Oven Roasted Organic Tofu contain caffeine?

Oven Roasted Organic Tofu does not contain any caffeine.

Does Oven Roasted Organic Tofu contain alcohol?

Oven Roasted Organic Tofu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oven Roasted Organic Tofu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oven Roasted Organic Tofu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oven Roasted Organic Tofu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oven Roasted Organic Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oven Roasted Organic Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oven Roasted Organic Tofu for free?

Yes absolutely, Since Oven Roasted Organic Tofu does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oven Roasted Organic Tofu with water tracking feature?

Oven Roasted Organic Tofu does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Oven Roasted Organic Tofu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oven Roasted Organic Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oven Roasted Organic Tofu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oven Roasted Organic Tofu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oven Roasted Organic Tofu

Protein in Oven Roasted Organic Tofu supports building and repairing tissues.

Builds and repairs tissues in Oven Roasted Organic Tofu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Oven Roasted Organic Tofu supports immune function.

Supports immune function in Oven Roasted Organic Tofu is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Oven Roasted Organic Tofu helps regulate enzymes and hormones.

Regulates enzymes and hormones in Oven Roasted Organic Tofu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Oven Roasted Organic Tofu provides energy.

Provides energy in Oven Roasted Organic Tofu can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Oven Roasted Organic Tofu supports muscle growth and strength.

Supports muscle growth and strength in Oven Roasted Organic Tofu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Oven Roasted Organic Tofu helps in weight management.

Helps in weight management in Oven Roasted Organic Tofu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Oven Roasted Organic Tofu aids in the production of hemoglobin.

Aids in the production of hemoglobin in Oven Roasted Organic Tofu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Oven Roasted Organic Tofu supports bone health.

Supports bone health in Oven Roasted Organic Tofu plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Oven Roasted Organic Tofu improves skin, hair, and nails.

Improves skin, hair, and nails in Oven Roasted Organic Tofu is essential for the health and growth of hair, skin, and nails.

Protein in Oven Roasted Organic Tofu regulates blood sugar levels.

Regulates blood sugar levels in Oven Roasted Organic Tofu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 1 Serving Oven Roasted Organic Tofu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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