Boneless Wings (Mango Habanero)

Granite City Food & Brewery

16.67

% from protein

41.67

% from carbs

41.67

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
430
% Daily value*

Total Fat 20 g
30.8%

Saturated 4 g
20%

Cholesterol 50 mg
16.7%

Sodium, Na 950 mg
41.3%

Total Carbohydrates 45 g
16.4%

Fiber 1 g
3.6%

Sugars 15 g
30%

Protein 18 g
36%

Boneless Wings (Mango Habanero) Nutrients FAQs

Nutrients

What is the calorie content of Boneless Wings (Mango Habanero)?

A typical serving 1 Serving of Boneless Wings (Mango Habanero) contains approximately 430 calories.

You can check the exact calorie content by logging Boneless Wings (Mango Habanero) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boneless Wings (Mango Habanero) have?

The amount of fat in Boneless Wings (Mango Habanero) depends on the ingredients and preparation method. On average, one serving 1 Serving of Boneless Wings (Mango Habanero) contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Boneless Wings (Mango Habanero) have?

The protein content in Boneless Wings (Mango Habanero) depends on the ingredients exists in it. On average, 1 Serving of Boneless Wings (Mango Habanero) contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Boneless Wings (Mango Habanero), Download Nutribit app for healthier you!

How much sugar does a Boneless Wings (Mango Habanero) have?

On average, 1 Serving contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boneless Wings (Mango Habanero).

How Much carbohydrates (carbs) is in Boneless Wings (Mango Habanero)?

The amount of carbohydrates (carbs) in Boneless Wings (Mango Habanero) depends on its serving size and preparation. On average, 1 Serving contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Boneless Wings (Mango Habanero).

How Much Fiber is in Boneless Wings (Mango Habanero)?

Boneless Wings (Mango Habanero) contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Boneless Wings (Mango Habanero) for healthier you!

What vitamins and minerals are in a Boneless Wings (Mango Habanero)?

Boneless Wings (Mango Habanero) contains following minerals:

  • Boneless Wings (Mango Habanero) has 950mg of Sodium, Na.

General

Does Boneless Wings (Mango Habanero) contain caffeine?

Boneless Wings (Mango Habanero) does not contain any caffeine.

Does Boneless Wings (Mango Habanero) contain alcohol?

Boneless Wings (Mango Habanero) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Boneless Wings (Mango Habanero)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boneless Wings (Mango Habanero) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boneless Wings (Mango Habanero) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boneless Wings (Mango Habanero) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boneless Wings (Mango Habanero) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boneless Wings (Mango Habanero) for free?

Yes! Since Boneless Wings (Mango Habanero) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boneless Wings (Mango Habanero) with water tracking feature?

Nutribit automatically calculates the water content of Boneless Wings (Mango Habanero) and adds it to your daily hydration log. Simply log Boneless Wings (Mango Habanero) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Boneless Wings (Mango Habanero) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boneless Wings (Mango Habanero) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boneless Wings (Mango Habanero) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boneless Wings (Mango Habanero) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Boneless Wings (Mango Habanero)

Total Carbohydrates in Boneless Wings (Mango Habanero) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Boneless Wings (Mango Habanero) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Boneless Wings (Mango Habanero) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Boneless Wings (Mango Habanero) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Boneless Wings (Mango Habanero) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Boneless Wings (Mango Habanero) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Boneless Wings (Mango Habanero) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Boneless Wings (Mango Habanero) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Boneless Wings (Mango Habanero) aids weight management by helping you feel full longer.

Fiber-rich carbs from Boneless Wings (Mango Habanero) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Boneless Wings (Mango Habanero) enhances brain function and helps improve memory and focus.

Glucose from Boneless Wings (Mango Habanero) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Boneless Wings (Mango Habanero) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Boneless Wings (Mango Habanero) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Boneless Wings (Mango Habanero) promotes gut health by feeding beneficial gut bacteria.

Fiber in Boneless Wings (Mango Habanero) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Boneless Wings (Mango Habanero) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Boneless Wings (Mango Habanero) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Boneless Wings (Mango Habanero) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Boneless Wings (Mango Habanero), help regulate blood pressure and reduce hypertension risk.

Protein in Boneless Wings (Mango Habanero) supports building and repairing tissues.

Builds and repairs tissues in Boneless Wings (Mango Habanero) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Boneless Wings (Mango Habanero) supports immune function.

Supports immune function in Boneless Wings (Mango Habanero) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Boneless Wings (Mango Habanero) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Boneless Wings (Mango Habanero) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Boneless Wings (Mango Habanero) provides energy.

Provides energy in Boneless Wings (Mango Habanero) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Boneless Wings (Mango Habanero) supports muscle growth and strength.

Supports muscle growth and strength in Boneless Wings (Mango Habanero) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Boneless Wings (Mango Habanero) helps in weight management.

Helps in weight management in Boneless Wings (Mango Habanero) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Boneless Wings (Mango Habanero) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Boneless Wings (Mango Habanero) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Boneless Wings (Mango Habanero) supports bone health.

Supports bone health in Boneless Wings (Mango Habanero) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Boneless Wings (Mango Habanero) improves skin, hair, and nails.

Improves skin, hair, and nails in Boneless Wings (Mango Habanero) is essential for the health and growth of hair, skin, and nails.

Protein in Boneless Wings (Mango Habanero) regulates blood sugar levels.

Regulates blood sugar levels in Boneless Wings (Mango Habanero) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Boneless Wings (Mango Habanero) supports fluid balance.

Maintains Fluid Balance in Boneless Wings (Mango Habanero) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Boneless Wings (Mango Habanero) supports nerve function.

Supports Nerve Function in Boneless Wings (Mango Habanero) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Boneless Wings (Mango Habanero) helps regulate blood pressure.

Regulates Blood Pressure in Boneless Wings (Mango Habanero) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Boneless Wings (Mango Habanero) supports muscle function.

Aids Muscle Function in Boneless Wings (Mango Habanero) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Boneless Wings (Mango Habanero) aids nutrient absorption.

Improves Nutrient Absorption in Boneless Wings (Mango Habanero) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Boneless Wings (Mango Habanero) helps balance pH levels.

Balances pH Levels in Boneless Wings (Mango Habanero) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Boneless Wings (Mango Habanero) supports bone health.

Supports Bone Health in Boneless Wings (Mango Habanero) helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 1 Serving Boneless Wings (Mango Habanero)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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