Boneless Wings (Mango Habanero)

Granite City Food & Brewery

Total Energy

430

kcal

41.67

% from carbs

16.67

% from protein

41.67

% from fats

In 1 Serving

% daily value

Total Fat

20g

30.8%

Saturated

4g

20%

Cholesterol

50mg

16.7%

Sodium, Na

950mg

41.3%

Total Carbohydrates

45g

16.4%

Fiber

1g

3.6%

Sugars

15g

30%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boneless Wings (Mango Habanero)

A typical serving 1 Serving of Boneless Wings (Mango Habanero) (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boneless Wings (Mango Habanero) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Boneless Wings (Mango Habanero) contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boneless Wings (Mango Habanero) depends on the ingredients exists in it. On average, 1 Serving of Boneless Wings (Mango Habanero) (about null grams) contains approximately 18 grams of protein.

On average, 1 Serving (about null grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 45 grams of carbohydrates.

Boneless Wings (Mango Habanero) contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 Serving Boneless Wings (Mango Habanero)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.