Flatbread to Share

Spin! Neapolitan Pizza

12.92

% from protein

69.9

% from carbs

69.9

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
680
% Daily value*

Total Fat 13 g
20%

Saturated 2 g
10%

Sodium, Na 2340 mg
101.7%

Total Carbohydrates 119 g
43.3%

Fiber 6 g
21.4%

Sugars 5 g
10%

Protein 22 g
44%

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Flatbread to Share Nutrients FAQs

Nutrients

What is the calorie content of Flatbread to Share?

A typical serving 1 Serving of Flatbread to Share contains approximately 680 calories.

You can check the exact calorie content by logging Flatbread to Share in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flatbread to Share have?

The amount of fat in Flatbread to Share depends on the ingredients and preparation method. On average, one serving 1 Serving of Flatbread to Share contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flatbread to Share have?

The protein content in Flatbread to Share depends on the ingredients exists in it. On average, 1 Serving of Flatbread to Share contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Flatbread to Share, Download Nutribit app for healthier you!

How much sugar does a Flatbread to Share have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread to Share.

How Much carbohydrates (carbs) is in Flatbread to Share?

The amount of carbohydrates (carbs) in Flatbread to Share depends on its serving size and preparation. On average, 1 Serving contains about 119 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flatbread to Share.

How Much Fiber is in Flatbread to Share?

Flatbread to Share contains approximately 6 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread to Share for healthier you!

What vitamins and minerals are in a Flatbread to Share?

Flatbread to Share contains following minerals:

  • Flatbread to Share has 2340mg of Sodium, Na.

General

Does Flatbread to Share contain caffeine?

Flatbread to Share does not contain any caffeine.

Does Flatbread to Share contain alcohol?

Flatbread to Share does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flatbread to Share?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread to Share and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flatbread to Share quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flatbread to Share in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread to Share and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flatbread to Share for free?

Yes! Since Flatbread to Share contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flatbread to Share with water tracking feature?

Nutribit automatically calculates the water content of Flatbread to Share and adds it to your daily hydration log. Simply log Flatbread to Share in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flatbread to Share as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flatbread to Share and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flatbread to Share nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flatbread to Share data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flatbread to Share

Total Carbohydrates in Flatbread to Share provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Flatbread to Share are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Flatbread to Share supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Flatbread to Share aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Flatbread to Share helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Flatbread to Share help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Flatbread to Share helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Flatbread to Share can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Flatbread to Share aids weight management by helping you feel full longer.

Fiber-rich carbs from Flatbread to Share help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Flatbread to Share enhances brain function and helps improve memory and focus.

Glucose from Flatbread to Share is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Flatbread to Share boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Flatbread to Share provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Flatbread to Share promotes gut health by feeding beneficial gut bacteria.

Fiber in Flatbread to Share serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Flatbread to Share improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Flatbread to Share support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Flatbread to Share helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Flatbread to Share, help regulate blood pressure and reduce hypertension risk.

Protein in Flatbread to Share supports building and repairing tissues.

Builds and repairs tissues in Flatbread to Share is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Flatbread to Share supports immune function.

Supports immune function in Flatbread to Share is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Flatbread to Share helps regulate enzymes and hormones.

Regulates enzymes and hormones in Flatbread to Share is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Flatbread to Share provides energy.

Provides energy in Flatbread to Share can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Flatbread to Share supports muscle growth and strength.

Supports muscle growth and strength in Flatbread to Share is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Flatbread to Share helps in weight management.

Helps in weight management in Flatbread to Share promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Flatbread to Share aids in the production of hemoglobin.

Aids in the production of hemoglobin in Flatbread to Share is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Flatbread to Share supports bone health.

Supports bone health in Flatbread to Share plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Flatbread to Share improves skin, hair, and nails.

Improves skin, hair, and nails in Flatbread to Share is essential for the health and growth of hair, skin, and nails.

Protein in Flatbread to Share regulates blood sugar levels.

Regulates blood sugar levels in Flatbread to Share helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Flatbread to Share supports digestion.

Fiber in Flatbread to Share aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Flatbread to Share supports heart health.

Soluble fiber in Flatbread to Share can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Flatbread to Share aids in weight management.

Fiber-rich foods in Flatbread to Share increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Flatbread to Share regulates blood sugar.

Fiber in Flatbread to Share helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Flatbread to Share promotes gut health.

Fiber in Flatbread to Share acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Flatbread to Share lowers the risk of colon cancer.

A high-fiber diet from Flatbread to Share is linked to a reduced risk of colon cancer.

Fiber in Flatbread to Share improves skin health.

Fiber in Flatbread to Share helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Flatbread to Share helps lower blood pressure.

Adequate fiber in Flatbread to Share may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Flatbread to Share boosts immune function.

Fiber in Flatbread to Share supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Flatbread to Share reduces the risk of type 2 diabetes.

Fiber in Flatbread to Share can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Flatbread to Share supports fluid balance.

Maintains Fluid Balance in Flatbread to Share helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Flatbread to Share supports nerve function.

Supports Nerve Function in Flatbread to Share helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Flatbread to Share helps regulate blood pressure.

Regulates Blood Pressure in Flatbread to Share helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Flatbread to Share supports muscle function.

Aids Muscle Function in Flatbread to Share helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Flatbread to Share aids nutrient absorption.

Improves Nutrient Absorption in Flatbread to Share assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Flatbread to Share helps balance pH levels.

Balances pH Levels in Flatbread to Share helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Flatbread to Share supports bone health.

Supports Bone Health in Flatbread to Share helps retain calcium and prevent the loss of bone density over time.

How to burn 680 calories?

The amount of exercise required to burn off 1 Serving Flatbread to Share

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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