Salad, Cobb No Dressing

Frisch's Big Boy

Total Energy

510

kcal

8.85

% from carbs

31.39

% from protein

59.76

% from fats

In 1 g

% daily value

Total Fat

33g

50.8%

Saturated

16g

80%

Cholesterol

320mg

106.7%

Sodium, Na

1690mg

73.5%

Total Carbohydrates

11g

4%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

39g

78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad, Cobb No Dressing

A typical serving 1 Serving of Salad, Cobb No Dressing (1 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, Cobb No Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving (1 grams) of Salad, Cobb No Dressing contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, Cobb No Dressing depends on the ingredients exists in it. On average, 1 Serving of Salad, Cobb No Dressing (about 1 grams) contains approximately 39 grams of protein.

On average, 1 Serving (about 1 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 1 grams) contains about 11 grams of carbohydrates.

Salad, Cobb No Dressing contains approximately 4 grams of fiber in 1 Serving (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 Serving Salad, Cobb No Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.