Empire State Burger

Wetherspoon

18.9

% from protein

33.58

% from carbs

33.58

% from fat

Empire State Burger Nutrients FAQs

Nutrients

What is the calorie content of Empire State Burger?

A typical serving 1 burger (1 grams) of Empire State Burger contains approximately 2010 calories.

You can check the exact calorie content by logging Empire State Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Empire State Burger have?

The amount of fat in Empire State Burger depends on the ingredients and preparation method. On average, one serving 1 burger (1 grams) of Empire State Burger contains approximately 105 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Empire State Burger have?

The protein content in Empire State Burger depends on the ingredients exists in it. On average, 1 burger (1 grams) of Empire State Burger contains approximately 94 grams of protein.

Know your exact protein requirement and how much protein you get from Empire State Burger, Download Nutribit app for healthier you!

How much sugar does a Empire State Burger have?

On average, 1 burger (1 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Empire State Burger.

How Much carbohydrates (carbs) is in Empire State Burger?

The amount of carbohydrates (carbs) in Empire State Burger depends on its serving size and preparation. On average, 1 burger (1 grams) contains about 167 grams of carbohydrates.

Download Nutribit app to get exact carb content from Empire State Burger.

How Much Fiber is in Empire State Burger?

Empire State Burger contains approximately 15 grams of fiber in 1 burger (1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Empire State Burger for healthier you!

What vitamins and minerals are in a Empire State Burger?

Empire State Burger contains following minerals:

  • Empire State Burger has 2320mg of Sodium, Na.

General

Does Empire State Burger contain caffeine?

Empire State Burger does not contain any caffeine.

Does Empire State Burger contain alcohol?

Empire State Burger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Empire State Burger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Empire State Burger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Empire State Burger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Empire State Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Empire State Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Empire State Burger for free?

Yes! Since Empire State Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Empire State Burger with water tracking feature?

Nutribit automatically calculates the water content of Empire State Burger and adds it to your daily hydration log. Simply log Empire State Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Empire State Burger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Empire State Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Empire State Burger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Empire State Burger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Empire State Burger

Total Carbohydrates in Empire State Burger provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Empire State Burger are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Empire State Burger supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Empire State Burger aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Empire State Burger helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Empire State Burger help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Empire State Burger helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Empire State Burger can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Empire State Burger aids weight management by helping you feel full longer.

Fiber-rich carbs from Empire State Burger help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Empire State Burger enhances brain function and helps improve memory and focus.

Glucose from Empire State Burger is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Empire State Burger boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Empire State Burger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Empire State Burger promotes gut health by feeding beneficial gut bacteria.

Fiber in Empire State Burger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Empire State Burger improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Empire State Burger support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Empire State Burger helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Empire State Burger, help regulate blood pressure and reduce hypertension risk.

Protein in Empire State Burger supports building and repairing tissues.

Builds and repairs tissues in Empire State Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Empire State Burger supports immune function.

Supports immune function in Empire State Burger is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Empire State Burger helps regulate enzymes and hormones.

Regulates enzymes and hormones in Empire State Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Empire State Burger provides energy.

Provides energy in Empire State Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Empire State Burger supports muscle growth and strength.

Supports muscle growth and strength in Empire State Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Empire State Burger helps in weight management.

Helps in weight management in Empire State Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Empire State Burger aids in the production of hemoglobin.

Aids in the production of hemoglobin in Empire State Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Empire State Burger supports bone health.

Supports bone health in Empire State Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Empire State Burger improves skin, hair, and nails.

Improves skin, hair, and nails in Empire State Burger is essential for the health and growth of hair, skin, and nails.

Protein in Empire State Burger regulates blood sugar levels.

Regulates blood sugar levels in Empire State Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Empire State Burger supports digestion.

Fiber in Empire State Burger aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Empire State Burger supports heart health.

Soluble fiber in Empire State Burger can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Empire State Burger aids in weight management.

Fiber-rich foods in Empire State Burger increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Empire State Burger regulates blood sugar.

Fiber in Empire State Burger helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Empire State Burger promotes gut health.

Fiber in Empire State Burger acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Empire State Burger lowers the risk of colon cancer.

A high-fiber diet from Empire State Burger is linked to a reduced risk of colon cancer.

Fiber in Empire State Burger improves skin health.

Fiber in Empire State Burger helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Empire State Burger helps lower blood pressure.

Adequate fiber in Empire State Burger may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Empire State Burger boosts immune function.

Fiber in Empire State Burger supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Empire State Burger reduces the risk of type 2 diabetes.

Fiber in Empire State Burger can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Empire State Burger supports fluid balance.

Maintains Fluid Balance in Empire State Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Empire State Burger supports nerve function.

Supports Nerve Function in Empire State Burger helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Empire State Burger helps regulate blood pressure.

Regulates Blood Pressure in Empire State Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Empire State Burger supports muscle function.

Aids Muscle Function in Empire State Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Empire State Burger aids nutrient absorption.

Improves Nutrient Absorption in Empire State Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Empire State Burger helps balance pH levels.

Balances pH Levels in Empire State Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Empire State Burger supports bone health.

Supports Bone Health in Empire State Burger helps retain calcium and prevent the loss of bone density over time.

How to burn 2010 calories?

The amount of exercise required to burn off 1 burger Empire State Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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