Irish Beef Lasagne

Wetherspoon

Total Energy

840

kcal

38.6

% from carbs

21.23

% from protein

40.17

% from fats

In 1 g

% daily value

Total Fat

37g

56.9%

Saturated

10g

50%

Sodium, Na

1480mg

64.3%

Total Carbohydrates

80g

29.1%

Fiber

6g

21.4%

Sugars

19g

38%

Protein

44g

88%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Irish Beef Lasagne

A typical serving 1 serving of Irish Beef Lasagne (1 grams) contains approximately 840 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Irish Beef Lasagne depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Irish Beef Lasagne contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Irish Beef Lasagne depends on the ingredients exists in it. On average, 1 serving of Irish Beef Lasagne (about 1 grams) contains approximately 44 grams of protein.

On average, 1 serving (about 1 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 1 grams) contains about 80 grams of carbohydrates.

Irish Beef Lasagne contains approximately 6 grams of fiber in 1 serving (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 840 calories?

The amount of exercise required to burn off 1 serving Irish Beef Lasagne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.