Steak Club Combo, Twelve Beer-Battered Onion Rings

Wetherspoon

4.79

% from protein

41.32

% from carbs

41.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
680
% Daily value*

Total Fat 40 g
61.5%

Saturated 4.5 g
22.5%

Sodium, Na 1120 mg
48.7%

Total Carbohydrates 69 g
25.1%

Fiber 6 g
21.4%

Sugars 10 g
20%

Protein 8 g
16%

Steak Club Combo, Twelve Beer-Battered Onion Rings Nutrients FAQs

Nutrients

What is the calorie content of Steak Club Combo, Twelve Beer-Battered Onion Rings?

A typical serving 1 serving (1 grams) of Steak Club Combo, Twelve Beer-Battered Onion Rings contains approximately 680 calories.

You can check the exact calorie content by logging Steak Club Combo, Twelve Beer-Battered Onion Rings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steak Club Combo, Twelve Beer-Battered Onion Rings have?

The amount of fat in Steak Club Combo, Twelve Beer-Battered Onion Rings depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Steak Club Combo, Twelve Beer-Battered Onion Rings contains approximately 40 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steak Club Combo, Twelve Beer-Battered Onion Rings have?

The protein content in Steak Club Combo, Twelve Beer-Battered Onion Rings depends on the ingredients exists in it. On average, 1 serving (1 grams) of Steak Club Combo, Twelve Beer-Battered Onion Rings contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Steak Club Combo, Twelve Beer-Battered Onion Rings, Download Nutribit app for healthier you!

How much sugar does a Steak Club Combo, Twelve Beer-Battered Onion Rings have?

On average, 1 serving (1 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak Club Combo, Twelve Beer-Battered Onion Rings.

How Much carbohydrates (carbs) is in Steak Club Combo, Twelve Beer-Battered Onion Rings?

The amount of carbohydrates (carbs) in Steak Club Combo, Twelve Beer-Battered Onion Rings depends on its serving size and preparation. On average, 1 serving (1 grams) contains about 69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steak Club Combo, Twelve Beer-Battered Onion Rings.

How Much Fiber is in Steak Club Combo, Twelve Beer-Battered Onion Rings?

Steak Club Combo, Twelve Beer-Battered Onion Rings contains approximately 6 grams of fiber in 1 serving (1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steak Club Combo, Twelve Beer-Battered Onion Rings for healthier you!

What vitamins and minerals are in a Steak Club Combo, Twelve Beer-Battered Onion Rings?

Steak Club Combo, Twelve Beer-Battered Onion Rings contains following minerals:

  • Steak Club Combo, Twelve Beer-Battered Onion Rings has 1120mg of Sodium, Na.

General

Does Steak Club Combo, Twelve Beer-Battered Onion Rings contain caffeine?

Steak Club Combo, Twelve Beer-Battered Onion Rings does not contain any caffeine.

Does Steak Club Combo, Twelve Beer-Battered Onion Rings contain alcohol?

Steak Club Combo, Twelve Beer-Battered Onion Rings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steak Club Combo, Twelve Beer-Battered Onion Rings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak Club Combo, Twelve Beer-Battered Onion Rings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steak Club Combo, Twelve Beer-Battered Onion Rings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steak Club Combo, Twelve Beer-Battered Onion Rings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak Club Combo, Twelve Beer-Battered Onion Rings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steak Club Combo, Twelve Beer-Battered Onion Rings for free?

Yes! Since Steak Club Combo, Twelve Beer-Battered Onion Rings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steak Club Combo, Twelve Beer-Battered Onion Rings with water tracking feature?

Nutribit automatically calculates the water content of Steak Club Combo, Twelve Beer-Battered Onion Rings and adds it to your daily hydration log. Simply log Steak Club Combo, Twelve Beer-Battered Onion Rings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steak Club Combo, Twelve Beer-Battered Onion Rings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steak Club Combo, Twelve Beer-Battered Onion Rings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steak Club Combo, Twelve Beer-Battered Onion Rings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steak Club Combo, Twelve Beer-Battered Onion Rings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steak Club Combo, Twelve Beer-Battered Onion Rings

Total Carbohydrates in Steak Club Combo, Twelve Beer-Battered Onion Rings provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Steak Club Combo, Twelve Beer-Battered Onion Rings are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Steak Club Combo, Twelve Beer-Battered Onion Rings supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Steak Club Combo, Twelve Beer-Battered Onion Rings aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Steak Club Combo, Twelve Beer-Battered Onion Rings helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Steak Club Combo, Twelve Beer-Battered Onion Rings help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Steak Club Combo, Twelve Beer-Battered Onion Rings helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Steak Club Combo, Twelve Beer-Battered Onion Rings can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Steak Club Combo, Twelve Beer-Battered Onion Rings aids weight management by helping you feel full longer.

Fiber-rich carbs from Steak Club Combo, Twelve Beer-Battered Onion Rings help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Steak Club Combo, Twelve Beer-Battered Onion Rings enhances brain function and helps improve memory and focus.

Glucose from Steak Club Combo, Twelve Beer-Battered Onion Rings is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Steak Club Combo, Twelve Beer-Battered Onion Rings boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Steak Club Combo, Twelve Beer-Battered Onion Rings provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Steak Club Combo, Twelve Beer-Battered Onion Rings promotes gut health by feeding beneficial gut bacteria.

Fiber in Steak Club Combo, Twelve Beer-Battered Onion Rings serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Steak Club Combo, Twelve Beer-Battered Onion Rings improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Steak Club Combo, Twelve Beer-Battered Onion Rings support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Steak Club Combo, Twelve Beer-Battered Onion Rings helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Steak Club Combo, Twelve Beer-Battered Onion Rings, help regulate blood pressure and reduce hypertension risk.

Protein in Steak Club Combo, Twelve Beer-Battered Onion Rings supports building and repairing tissues.

Builds and repairs tissues in Steak Club Combo, Twelve Beer-Battered Onion Rings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Steak Club Combo, Twelve Beer-Battered Onion Rings supports immune function.

Supports immune function in Steak Club Combo, Twelve Beer-Battered Onion Rings is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Steak Club Combo, Twelve Beer-Battered Onion Rings helps regulate enzymes and hormones.

Regulates enzymes and hormones in Steak Club Combo, Twelve Beer-Battered Onion Rings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Steak Club Combo, Twelve Beer-Battered Onion Rings provides energy.

Provides energy in Steak Club Combo, Twelve Beer-Battered Onion Rings can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Steak Club Combo, Twelve Beer-Battered Onion Rings supports muscle growth and strength.

Supports muscle growth and strength in Steak Club Combo, Twelve Beer-Battered Onion Rings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Steak Club Combo, Twelve Beer-Battered Onion Rings helps in weight management.

Helps in weight management in Steak Club Combo, Twelve Beer-Battered Onion Rings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Steak Club Combo, Twelve Beer-Battered Onion Rings aids in the production of hemoglobin.

Aids in the production of hemoglobin in Steak Club Combo, Twelve Beer-Battered Onion Rings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Steak Club Combo, Twelve Beer-Battered Onion Rings supports bone health.

Supports bone health in Steak Club Combo, Twelve Beer-Battered Onion Rings plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Steak Club Combo, Twelve Beer-Battered Onion Rings improves skin, hair, and nails.

Improves skin, hair, and nails in Steak Club Combo, Twelve Beer-Battered Onion Rings is essential for the health and growth of hair, skin, and nails.

Protein in Steak Club Combo, Twelve Beer-Battered Onion Rings regulates blood sugar levels.

Regulates blood sugar levels in Steak Club Combo, Twelve Beer-Battered Onion Rings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Steak Club Combo, Twelve Beer-Battered Onion Rings supports digestion.

Fiber in Steak Club Combo, Twelve Beer-Battered Onion Rings aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Steak Club Combo, Twelve Beer-Battered Onion Rings supports heart health.

Soluble fiber in Steak Club Combo, Twelve Beer-Battered Onion Rings can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Steak Club Combo, Twelve Beer-Battered Onion Rings aids in weight management.

Fiber-rich foods in Steak Club Combo, Twelve Beer-Battered Onion Rings increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Steak Club Combo, Twelve Beer-Battered Onion Rings regulates blood sugar.

Fiber in Steak Club Combo, Twelve Beer-Battered Onion Rings helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Steak Club Combo, Twelve Beer-Battered Onion Rings promotes gut health.

Fiber in Steak Club Combo, Twelve Beer-Battered Onion Rings acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Steak Club Combo, Twelve Beer-Battered Onion Rings lowers the risk of colon cancer.

A high-fiber diet from Steak Club Combo, Twelve Beer-Battered Onion Rings is linked to a reduced risk of colon cancer.

Fiber in Steak Club Combo, Twelve Beer-Battered Onion Rings improves skin health.

Fiber in Steak Club Combo, Twelve Beer-Battered Onion Rings helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Steak Club Combo, Twelve Beer-Battered Onion Rings helps lower blood pressure.

Adequate fiber in Steak Club Combo, Twelve Beer-Battered Onion Rings may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Steak Club Combo, Twelve Beer-Battered Onion Rings boosts immune function.

Fiber in Steak Club Combo, Twelve Beer-Battered Onion Rings supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Steak Club Combo, Twelve Beer-Battered Onion Rings reduces the risk of type 2 diabetes.

Fiber in Steak Club Combo, Twelve Beer-Battered Onion Rings can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Steak Club Combo, Twelve Beer-Battered Onion Rings supports fluid balance.

Maintains Fluid Balance in Steak Club Combo, Twelve Beer-Battered Onion Rings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Steak Club Combo, Twelve Beer-Battered Onion Rings supports nerve function.

Supports Nerve Function in Steak Club Combo, Twelve Beer-Battered Onion Rings helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Steak Club Combo, Twelve Beer-Battered Onion Rings helps regulate blood pressure.

Regulates Blood Pressure in Steak Club Combo, Twelve Beer-Battered Onion Rings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Steak Club Combo, Twelve Beer-Battered Onion Rings supports muscle function.

Aids Muscle Function in Steak Club Combo, Twelve Beer-Battered Onion Rings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Steak Club Combo, Twelve Beer-Battered Onion Rings aids nutrient absorption.

Improves Nutrient Absorption in Steak Club Combo, Twelve Beer-Battered Onion Rings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Steak Club Combo, Twelve Beer-Battered Onion Rings helps balance pH levels.

Balances pH Levels in Steak Club Combo, Twelve Beer-Battered Onion Rings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Steak Club Combo, Twelve Beer-Battered Onion Rings supports bone health.

Supports Bone Health in Steak Club Combo, Twelve Beer-Battered Onion Rings helps retain calcium and prevent the loss of bone density over time.

How to burn 680 calories?

The amount of exercise required to burn off 1 serving Steak Club Combo, Twelve Beer-Battered Onion Rings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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