Cubano Melt

C.B. & Potts Restaurant & Brewery

Total Energy

980

kcal

63.36

% from carbs

36.64

% from protein

0

% from fats

In 1 sandwich

% daily value

Cholesterol

140mg

46.7%

Sodium, Na

2700mg

117.4%

Total Carbohydrates

83g

30.2%

Fiber

1g

3.6%

Sugars

13g

26%

Protein

48g

96%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cubano Melt

A typical serving 1 sandwich of Cubano Melt (null grams) contains approximately 980 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cubano Melt depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Cubano Melt contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cubano Melt depends on the ingredients exists in it. On average, 1 sandwich of Cubano Melt (about null grams) contains approximately 48 grams of protein.

On average, 1 sandwich (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 83 grams of carbohydrates.

Cubano Melt contains approximately 1 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 980 calories?

The amount of exercise required to burn off 1 sandwich Cubano Melt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.