Olympus Steak Salad
C.B. & Potts Restaurant & Brewery
73.87
% from protein26.13
% from carbs26.13
% from fatNutrition Facts
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Olympus Steak Salad Nutrients FAQs
Nutrients
- Olympus Steak Salad has 1300mg of Sodium, Na.
What is the calorie content of Olympus Steak Salad?
A typical serving 1 salad of Olympus Steak Salad contains approximately 1180 calories.
You can check the exact calorie content by logging Olympus Steak Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Olympus Steak Salad have?
The amount of fat in Olympus Steak Salad depends on the ingredients and preparation method. On average, one serving 1 salad of Olympus Steak Salad contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Olympus Steak Salad have?
The protein content in Olympus Steak Salad depends on the ingredients exists in it. On average, 1 salad of Olympus Steak Salad contains approximately 82 grams of protein.
Know your exact protein requirement and how much protein you get from Olympus Steak Salad, Download Nutribit app for healthier you!
How much sugar does a Olympus Steak Salad have?
On average, 1 salad contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Olympus Steak Salad.
How Much carbohydrates (carbs) is in Olympus Steak Salad?
The amount of carbohydrates (carbs) in Olympus Steak Salad depends on its serving size and preparation. On average, 1 salad contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Olympus Steak Salad.
How Much Fiber is in Olympus Steak Salad?
Olympus Steak Salad contains approximately 12 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Olympus Steak Salad for healthier you!
What vitamins and minerals are in a Olympus Steak Salad?
Olympus Steak Salad contains following minerals:
General
Does Olympus Steak Salad contain caffeine?
Olympus Steak Salad does not contain any caffeine.
Does Olympus Steak Salad contain alcohol?
Olympus Steak Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Olympus Steak Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Olympus Steak Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Olympus Steak Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Olympus Steak Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Olympus Steak Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Olympus Steak Salad for free?
Yes! Since Olympus Steak Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Olympus Steak Salad with water tracking feature?
Nutribit automatically calculates the water content of Olympus Steak Salad and adds it to your daily hydration log. Simply log Olympus Steak Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Olympus Steak Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Olympus Steak Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Olympus Steak Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Olympus Steak Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Olympus Steak Salad
Protein in Olympus Steak Salad supports building and repairing tissues.
Builds and repairs tissues in Olympus Steak Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Olympus Steak Salad supports immune function.
Supports immune function in Olympus Steak Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Olympus Steak Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Olympus Steak Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Olympus Steak Salad provides energy.
Provides energy in Olympus Steak Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Olympus Steak Salad supports muscle growth and strength.
Supports muscle growth and strength in Olympus Steak Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Olympus Steak Salad helps in weight management.
Helps in weight management in Olympus Steak Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Olympus Steak Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Olympus Steak Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Olympus Steak Salad supports bone health.
Supports bone health in Olympus Steak Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Olympus Steak Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Olympus Steak Salad is essential for the health and growth of hair, skin, and nails.
Protein in Olympus Steak Salad regulates blood sugar levels.
Regulates blood sugar levels in Olympus Steak Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Olympus Steak Salad supports digestion.
Fiber in Olympus Steak Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Olympus Steak Salad supports heart health.
Soluble fiber in Olympus Steak Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Olympus Steak Salad aids in weight management.
Fiber-rich foods in Olympus Steak Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Olympus Steak Salad regulates blood sugar.
Fiber in Olympus Steak Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Olympus Steak Salad promotes gut health.
Fiber in Olympus Steak Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Olympus Steak Salad lowers the risk of colon cancer.
A high-fiber diet from Olympus Steak Salad is linked to a reduced risk of colon cancer.
Fiber in Olympus Steak Salad improves skin health.
Fiber in Olympus Steak Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Olympus Steak Salad helps lower blood pressure.
Adequate fiber in Olympus Steak Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Olympus Steak Salad boosts immune function.
Fiber in Olympus Steak Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Olympus Steak Salad reduces the risk of type 2 diabetes.
Fiber in Olympus Steak Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Olympus Steak Salad supports fluid balance.
Maintains Fluid Balance in Olympus Steak Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Olympus Steak Salad supports nerve function.
Supports Nerve Function in Olympus Steak Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Olympus Steak Salad helps regulate blood pressure.
Regulates Blood Pressure in Olympus Steak Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Olympus Steak Salad supports muscle function.
Aids Muscle Function in Olympus Steak Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Olympus Steak Salad aids nutrient absorption.
Improves Nutrient Absorption in Olympus Steak Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Olympus Steak Salad helps balance pH levels.
Balances pH Levels in Olympus Steak Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Olympus Steak Salad supports bone health.
Supports Bone Health in Olympus Steak Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 1180 calories?
The amount of exercise required to burn off 1 salad Olympus Steak Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.