MFM Bagel, Parmesan Garlic (CO, NV & OR)

My Favorite Muffin

14.67

% from protein

78.98

% from carbs

78.98

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
350
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.5 g
2.5%

Sodium, Na 610 mg
26.5%

Total Carbohydrates 70 g
25.5%

Fiber 2 g
7.1%

Sugars 10 g
20%

Protein 13 g
26%

MFM Bagel, Parmesan Garlic (CO, NV & OR) Nutrients FAQs

Nutrients

What is the calorie content of MFM Bagel, Parmesan Garlic (CO, NV & OR)?

A typical serving 1 Serving of MFM Bagel, Parmesan Garlic (CO, NV & OR) contains approximately 350 calories.

You can check the exact calorie content by logging MFM Bagel, Parmesan Garlic (CO, NV & OR) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a MFM Bagel, Parmesan Garlic (CO, NV & OR) have?

The amount of fat in MFM Bagel, Parmesan Garlic (CO, NV & OR) depends on the ingredients and preparation method. On average, one serving 1 Serving of MFM Bagel, Parmesan Garlic (CO, NV & OR) contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a MFM Bagel, Parmesan Garlic (CO, NV & OR) have?

The protein content in MFM Bagel, Parmesan Garlic (CO, NV & OR) depends on the ingredients exists in it. On average, 1 Serving of MFM Bagel, Parmesan Garlic (CO, NV & OR) contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from MFM Bagel, Parmesan Garlic (CO, NV & OR), Download Nutribit app for healthier you!

How much sugar does a MFM Bagel, Parmesan Garlic (CO, NV & OR) have?

On average, 1 Serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from MFM Bagel, Parmesan Garlic (CO, NV & OR).

How Much carbohydrates (carbs) is in MFM Bagel, Parmesan Garlic (CO, NV & OR)?

The amount of carbohydrates (carbs) in MFM Bagel, Parmesan Garlic (CO, NV & OR) depends on its serving size and preparation. On average, 1 Serving contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from MFM Bagel, Parmesan Garlic (CO, NV & OR).

How Much Fiber is in MFM Bagel, Parmesan Garlic (CO, NV & OR)?

MFM Bagel, Parmesan Garlic (CO, NV & OR) contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from MFM Bagel, Parmesan Garlic (CO, NV & OR) for healthier you!

What vitamins and minerals are in a MFM Bagel, Parmesan Garlic (CO, NV & OR)?

MFM Bagel, Parmesan Garlic (CO, NV & OR) contains following minerals:

  • MFM Bagel, Parmesan Garlic (CO, NV & OR) has 610mg of Sodium, Na.

General

Does MFM Bagel, Parmesan Garlic (CO, NV & OR) contain caffeine?

MFM Bagel, Parmesan Garlic (CO, NV & OR) does not contain any caffeine.

Does MFM Bagel, Parmesan Garlic (CO, NV & OR) contain alcohol?

MFM Bagel, Parmesan Garlic (CO, NV & OR) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for MFM Bagel, Parmesan Garlic (CO, NV & OR)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for MFM Bagel, Parmesan Garlic (CO, NV & OR) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize MFM Bagel, Parmesan Garlic (CO, NV & OR) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of MFM Bagel, Parmesan Garlic (CO, NV & OR) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of MFM Bagel, Parmesan Garlic (CO, NV & OR) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from MFM Bagel, Parmesan Garlic (CO, NV & OR) for free?

Yes! Since MFM Bagel, Parmesan Garlic (CO, NV & OR) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from MFM Bagel, Parmesan Garlic (CO, NV & OR) with water tracking feature?

Nutribit automatically calculates the water content of MFM Bagel, Parmesan Garlic (CO, NV & OR) and adds it to your daily hydration log. Simply log MFM Bagel, Parmesan Garlic (CO, NV & OR) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes MFM Bagel, Parmesan Garlic (CO, NV & OR) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including MFM Bagel, Parmesan Garlic (CO, NV & OR) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access MFM Bagel, Parmesan Garlic (CO, NV & OR) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, MFM Bagel, Parmesan Garlic (CO, NV & OR) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of MFM Bagel, Parmesan Garlic (CO, NV & OR)

Total Carbohydrates in MFM Bagel, Parmesan Garlic (CO, NV & OR) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from MFM Bagel, Parmesan Garlic (CO, NV & OR) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in MFM Bagel, Parmesan Garlic (CO, NV & OR) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like MFM Bagel, Parmesan Garlic (CO, NV & OR) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in MFM Bagel, Parmesan Garlic (CO, NV & OR) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in MFM Bagel, Parmesan Garlic (CO, NV & OR) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in MFM Bagel, Parmesan Garlic (CO, NV & OR) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from MFM Bagel, Parmesan Garlic (CO, NV & OR) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in MFM Bagel, Parmesan Garlic (CO, NV & OR) aids weight management by helping you feel full longer.

Fiber-rich carbs from MFM Bagel, Parmesan Garlic (CO, NV & OR) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in MFM Bagel, Parmesan Garlic (CO, NV & OR) enhances brain function and helps improve memory and focus.

Glucose from MFM Bagel, Parmesan Garlic (CO, NV & OR) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in MFM Bagel, Parmesan Garlic (CO, NV & OR) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from MFM Bagel, Parmesan Garlic (CO, NV & OR) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in MFM Bagel, Parmesan Garlic (CO, NV & OR) promotes gut health by feeding beneficial gut bacteria.

Fiber in MFM Bagel, Parmesan Garlic (CO, NV & OR) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in MFM Bagel, Parmesan Garlic (CO, NV & OR) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from MFM Bagel, Parmesan Garlic (CO, NV & OR) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in MFM Bagel, Parmesan Garlic (CO, NV & OR) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in MFM Bagel, Parmesan Garlic (CO, NV & OR), help regulate blood pressure and reduce hypertension risk.

Protein in MFM Bagel, Parmesan Garlic (CO, NV & OR) supports building and repairing tissues.

Builds and repairs tissues in MFM Bagel, Parmesan Garlic (CO, NV & OR) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in MFM Bagel, Parmesan Garlic (CO, NV & OR) supports immune function.

Supports immune function in MFM Bagel, Parmesan Garlic (CO, NV & OR) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in MFM Bagel, Parmesan Garlic (CO, NV & OR) helps regulate enzymes and hormones.

Regulates enzymes and hormones in MFM Bagel, Parmesan Garlic (CO, NV & OR) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in MFM Bagel, Parmesan Garlic (CO, NV & OR) provides energy.

Provides energy in MFM Bagel, Parmesan Garlic (CO, NV & OR) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in MFM Bagel, Parmesan Garlic (CO, NV & OR) supports muscle growth and strength.

Supports muscle growth and strength in MFM Bagel, Parmesan Garlic (CO, NV & OR) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in MFM Bagel, Parmesan Garlic (CO, NV & OR) helps in weight management.

Helps in weight management in MFM Bagel, Parmesan Garlic (CO, NV & OR) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in MFM Bagel, Parmesan Garlic (CO, NV & OR) aids in the production of hemoglobin.

Aids in the production of hemoglobin in MFM Bagel, Parmesan Garlic (CO, NV & OR) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in MFM Bagel, Parmesan Garlic (CO, NV & OR) supports bone health.

Supports bone health in MFM Bagel, Parmesan Garlic (CO, NV & OR) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in MFM Bagel, Parmesan Garlic (CO, NV & OR) improves skin, hair, and nails.

Improves skin, hair, and nails in MFM Bagel, Parmesan Garlic (CO, NV & OR) is essential for the health and growth of hair, skin, and nails.

Protein in MFM Bagel, Parmesan Garlic (CO, NV & OR) regulates blood sugar levels.

Regulates blood sugar levels in MFM Bagel, Parmesan Garlic (CO, NV & OR) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in MFM Bagel, Parmesan Garlic (CO, NV & OR) supports fluid balance.

Maintains Fluid Balance in MFM Bagel, Parmesan Garlic (CO, NV & OR) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in MFM Bagel, Parmesan Garlic (CO, NV & OR) supports nerve function.

Supports Nerve Function in MFM Bagel, Parmesan Garlic (CO, NV & OR) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in MFM Bagel, Parmesan Garlic (CO, NV & OR) helps regulate blood pressure.

Regulates Blood Pressure in MFM Bagel, Parmesan Garlic (CO, NV & OR) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in MFM Bagel, Parmesan Garlic (CO, NV & OR) supports muscle function.

Aids Muscle Function in MFM Bagel, Parmesan Garlic (CO, NV & OR) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in MFM Bagel, Parmesan Garlic (CO, NV & OR) aids nutrient absorption.

Improves Nutrient Absorption in MFM Bagel, Parmesan Garlic (CO, NV & OR) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in MFM Bagel, Parmesan Garlic (CO, NV & OR) helps balance pH levels.

Balances pH Levels in MFM Bagel, Parmesan Garlic (CO, NV & OR) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in MFM Bagel, Parmesan Garlic (CO, NV & OR) supports bone health.

Supports Bone Health in MFM Bagel, Parmesan Garlic (CO, NV & OR) helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 Serving MFM Bagel, Parmesan Garlic (CO, NV & OR)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP