White Chocolate Mocha, Medium

My Favorite Muffin

13.54

% from protein

67.71

% from carbs

67.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0625 fl oz
Amount per serving
Calories
23.8
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.3 g
1.6%

Cholesterol 1.9 mg
0.6%

Sodium, Na 20 mg
0.9%

Total Carbohydrates 4.1 g
1.5%

Sugars 3.9 g
7.9%

Protein 0.8 g
1.6%

White Chocolate Mocha, Medium Nutrients FAQs

Nutrients

What is the calorie content of White Chocolate Mocha, Medium?

A typical serving 16 fl oz of White Chocolate Mocha, Medium contains approximately 380 calories.

You can check the exact calorie content by logging White Chocolate Mocha, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Chocolate Mocha, Medium have?

The amount of fat in White Chocolate Mocha, Medium depends on the ingredients and preparation method. On average, one serving 16 fl oz of White Chocolate Mocha, Medium contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Chocolate Mocha, Medium have?

The protein content in White Chocolate Mocha, Medium depends on the ingredients exists in it. On average, 16 fl oz of White Chocolate Mocha, Medium contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from White Chocolate Mocha, Medium, Download Nutribit app for healthier you!

How much sugar does a White Chocolate Mocha, Medium have?

On average, 16 fl oz contains about 63 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Chocolate Mocha, Medium.

How Much carbohydrates (carbs) is in White Chocolate Mocha, Medium?

The amount of carbohydrates (carbs) in White Chocolate Mocha, Medium depends on its serving size and preparation. On average, 16 fl oz contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Chocolate Mocha, Medium.

How Much Fiber is in White Chocolate Mocha, Medium?

White Chocolate Mocha, Medium contains approximately 0 grams of fiber in 16 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from White Chocolate Mocha, Medium for healthier you!

What vitamins and minerals are in a White Chocolate Mocha, Medium?

White Chocolate Mocha, Medium contains following minerals:

  • White Chocolate Mocha, Medium has 320mg of Sodium, Na.

General

Does White Chocolate Mocha, Medium contain caffeine?

White Chocolate Mocha, Medium does not contain any caffeine.

Does White Chocolate Mocha, Medium contain alcohol?

White Chocolate Mocha, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Chocolate Mocha, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Chocolate Mocha, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Chocolate Mocha, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Chocolate Mocha, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Chocolate Mocha, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Chocolate Mocha, Medium for free?

Yes! Since White Chocolate Mocha, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Chocolate Mocha, Medium with water tracking feature?

Nutribit automatically calculates the water content of White Chocolate Mocha, Medium and adds it to your daily hydration log. Simply log White Chocolate Mocha, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Chocolate Mocha, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Chocolate Mocha, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Chocolate Mocha, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Chocolate Mocha, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Chocolate Mocha, Medium

Total Carbohydrates in White Chocolate Mocha, Medium provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from White Chocolate Mocha, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in White Chocolate Mocha, Medium supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like White Chocolate Mocha, Medium aid in digestion and promote healthy bowel movements.

Total Carbohydrates in White Chocolate Mocha, Medium helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in White Chocolate Mocha, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in White Chocolate Mocha, Medium helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from White Chocolate Mocha, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in White Chocolate Mocha, Medium aids weight management by helping you feel full longer.

Fiber-rich carbs from White Chocolate Mocha, Medium help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in White Chocolate Mocha, Medium enhances brain function and helps improve memory and focus.

Glucose from White Chocolate Mocha, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in White Chocolate Mocha, Medium boosts physical performance and provides sustained energy for exercise.

Carbohydrates from White Chocolate Mocha, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in White Chocolate Mocha, Medium promotes gut health by feeding beneficial gut bacteria.

Fiber in White Chocolate Mocha, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in White Chocolate Mocha, Medium improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from White Chocolate Mocha, Medium support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in White Chocolate Mocha, Medium helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in White Chocolate Mocha, Medium, help regulate blood pressure and reduce hypertension risk.

Protein in White Chocolate Mocha, Medium supports building and repairing tissues.

Builds and repairs tissues in White Chocolate Mocha, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in White Chocolate Mocha, Medium supports immune function.

Supports immune function in White Chocolate Mocha, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in White Chocolate Mocha, Medium helps regulate enzymes and hormones.

Regulates enzymes and hormones in White Chocolate Mocha, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in White Chocolate Mocha, Medium provides energy.

Provides energy in White Chocolate Mocha, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in White Chocolate Mocha, Medium supports muscle growth and strength.

Supports muscle growth and strength in White Chocolate Mocha, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in White Chocolate Mocha, Medium helps in weight management.

Helps in weight management in White Chocolate Mocha, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in White Chocolate Mocha, Medium aids in the production of hemoglobin.

Aids in the production of hemoglobin in White Chocolate Mocha, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in White Chocolate Mocha, Medium supports bone health.

Supports bone health in White Chocolate Mocha, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in White Chocolate Mocha, Medium improves skin, hair, and nails.

Improves skin, hair, and nails in White Chocolate Mocha, Medium is essential for the health and growth of hair, skin, and nails.

Protein in White Chocolate Mocha, Medium regulates blood sugar levels.

Regulates blood sugar levels in White Chocolate Mocha, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 380 calories?

The amount of exercise required to burn off 16 fl oz White Chocolate Mocha, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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