Peanut Butter & Chocolate Sandwich Cookies

Nature's Plate

7.12

% from protein

44.78

% from carbs

44.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 cookie
Amount per serving
Calories
390
% Daily value*

Total Fat 21 g
32.3%

Saturated 6 g
30%

Sodium, Na 240 mg
10.4%

Total Carbohydrates 44 g
16%

Fiber 5 g
17.9%

Sugars 16 g
32%

Protein 7 g
14%

Vitamin A 0 IU

Vitamin C 2.4 mg

Calcium 104 mg

Iron 1.4 mg

Peanut Butter & Chocolate Sandwich Cookies Nutrients FAQs

Nutrients

What is the calorie content of Peanut Butter & Chocolate Sandwich Cookies?

A typical serving 1 cookie of Peanut Butter & Chocolate Sandwich Cookies contains approximately 390 calories.

You can check the exact calorie content by logging Peanut Butter & Chocolate Sandwich Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanut Butter & Chocolate Sandwich Cookies have?

The amount of fat in Peanut Butter & Chocolate Sandwich Cookies depends on the ingredients and preparation method. On average, one serving 1 cookie of Peanut Butter & Chocolate Sandwich Cookies contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peanut Butter & Chocolate Sandwich Cookies have?

The protein content in Peanut Butter & Chocolate Sandwich Cookies depends on the ingredients exists in it. On average, 1 cookie of Peanut Butter & Chocolate Sandwich Cookies contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Peanut Butter & Chocolate Sandwich Cookies, Download Nutribit app for healthier you!

How much sugar does a Peanut Butter & Chocolate Sandwich Cookies have?

On average, 1 cookie contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Butter & Chocolate Sandwich Cookies.

How Much carbohydrates (carbs) is in Peanut Butter & Chocolate Sandwich Cookies?

The amount of carbohydrates (carbs) in Peanut Butter & Chocolate Sandwich Cookies depends on its serving size and preparation. On average, 1 cookie contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanut Butter & Chocolate Sandwich Cookies.

How Much Fiber is in Peanut Butter & Chocolate Sandwich Cookies?

Peanut Butter & Chocolate Sandwich Cookies contains approximately 5 grams of fiber in 1 cookie.

Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Butter & Chocolate Sandwich Cookies for healthier you!

What vitamins and minerals are in a Peanut Butter & Chocolate Sandwich Cookies?

Vitamins in Peanut Butter & Chocolate Sandwich Cookies:

  • Vitamin C:Peanut Butter & Chocolate Sandwich Cookies has 2.4 mg of Vitamin C.

Peanut Butter & Chocolate Sandwich Cookies contains following minerals:

  • Peanut Butter & Chocolate Sandwich Cookies has 104mg of Calcium.
  • Peanut Butter & Chocolate Sandwich Cookies has 240mg of Sodium, Na.
  • Peanut Butter & Chocolate Sandwich Cookies has 1.44mg of Iron.

General

Does Peanut Butter & Chocolate Sandwich Cookies contain caffeine?

Peanut Butter & Chocolate Sandwich Cookies does not contain any caffeine.

Does Peanut Butter & Chocolate Sandwich Cookies contain alcohol?

Peanut Butter & Chocolate Sandwich Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peanut Butter & Chocolate Sandwich Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Butter & Chocolate Sandwich Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanut Butter & Chocolate Sandwich Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanut Butter & Chocolate Sandwich Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Butter & Chocolate Sandwich Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanut Butter & Chocolate Sandwich Cookies for free?

Yes! Since Peanut Butter & Chocolate Sandwich Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanut Butter & Chocolate Sandwich Cookies with water tracking feature?

Nutribit automatically calculates the water content of Peanut Butter & Chocolate Sandwich Cookies and adds it to your daily hydration log. Simply log Peanut Butter & Chocolate Sandwich Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanut Butter & Chocolate Sandwich Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanut Butter & Chocolate Sandwich Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanut Butter & Chocolate Sandwich Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanut Butter & Chocolate Sandwich Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peanut Butter & Chocolate Sandwich Cookies

Total Carbohydrates in Peanut Butter & Chocolate Sandwich Cookies provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Peanut Butter & Chocolate Sandwich Cookies are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Peanut Butter & Chocolate Sandwich Cookies supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Peanut Butter & Chocolate Sandwich Cookies aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Peanut Butter & Chocolate Sandwich Cookies helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Peanut Butter & Chocolate Sandwich Cookies help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Peanut Butter & Chocolate Sandwich Cookies helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Peanut Butter & Chocolate Sandwich Cookies can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Peanut Butter & Chocolate Sandwich Cookies aids weight management by helping you feel full longer.

Fiber-rich carbs from Peanut Butter & Chocolate Sandwich Cookies help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Peanut Butter & Chocolate Sandwich Cookies enhances brain function and helps improve memory and focus.

Glucose from Peanut Butter & Chocolate Sandwich Cookies is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Peanut Butter & Chocolate Sandwich Cookies boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Peanut Butter & Chocolate Sandwich Cookies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Peanut Butter & Chocolate Sandwich Cookies promotes gut health by feeding beneficial gut bacteria.

Fiber in Peanut Butter & Chocolate Sandwich Cookies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Peanut Butter & Chocolate Sandwich Cookies improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Peanut Butter & Chocolate Sandwich Cookies support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Peanut Butter & Chocolate Sandwich Cookies helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Peanut Butter & Chocolate Sandwich Cookies, help regulate blood pressure and reduce hypertension risk.

Fiber in Peanut Butter & Chocolate Sandwich Cookies supports digestion.

Fiber in Peanut Butter & Chocolate Sandwich Cookies aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Peanut Butter & Chocolate Sandwich Cookies supports heart health.

Soluble fiber in Peanut Butter & Chocolate Sandwich Cookies can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Peanut Butter & Chocolate Sandwich Cookies aids in weight management.

Fiber-rich foods in Peanut Butter & Chocolate Sandwich Cookies increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Peanut Butter & Chocolate Sandwich Cookies regulates blood sugar.

Fiber in Peanut Butter & Chocolate Sandwich Cookies helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Peanut Butter & Chocolate Sandwich Cookies promotes gut health.

Fiber in Peanut Butter & Chocolate Sandwich Cookies acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Peanut Butter & Chocolate Sandwich Cookies lowers the risk of colon cancer.

A high-fiber diet from Peanut Butter & Chocolate Sandwich Cookies is linked to a reduced risk of colon cancer.

Fiber in Peanut Butter & Chocolate Sandwich Cookies improves skin health.

Fiber in Peanut Butter & Chocolate Sandwich Cookies helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Peanut Butter & Chocolate Sandwich Cookies helps lower blood pressure.

Adequate fiber in Peanut Butter & Chocolate Sandwich Cookies may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Peanut Butter & Chocolate Sandwich Cookies boosts immune function.

Fiber in Peanut Butter & Chocolate Sandwich Cookies supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Peanut Butter & Chocolate Sandwich Cookies reduces the risk of type 2 diabetes.

Fiber in Peanut Butter & Chocolate Sandwich Cookies can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 390 calories?

The amount of exercise required to burn off 1 cookie Peanut Butter & Chocolate Sandwich Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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