Surge Red Berry, Small
QuikTrip
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Surge Red Berry, Small Nutrients FAQs
Nutrients
- Surge Red Berry, Small has 120mg of Sodium, Na.
What is the calorie content of Surge Red Berry, Small?
A typical serving 20 fl oz of Surge Red Berry, Small contains approximately 260 calories.
You can check the exact calorie content by logging Surge Red Berry, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Surge Red Berry, Small have?
The amount of fat in Surge Red Berry, Small depends on the ingredients and preparation method. On average, one serving 20 fl oz of Surge Red Berry, Small contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Surge Red Berry, Small have?
The protein content in Surge Red Berry, Small depends on the ingredients exists in it. On average, 20 fl oz of Surge Red Berry, Small contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Surge Red Berry, Small, Download Nutribit app for healthier you!
How much sugar does a Surge Red Berry, Small have?
On average, 20 fl oz contains about 65 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Surge Red Berry, Small.
How Much carbohydrates (carbs) is in Surge Red Berry, Small?
The amount of carbohydrates (carbs) in Surge Red Berry, Small depends on its serving size and preparation. On average, 20 fl oz contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Surge Red Berry, Small.
How Much Fiber is in Surge Red Berry, Small?
Surge Red Berry, Small contains approximately 0 grams of fiber in 20 fl oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Surge Red Berry, Small for healthier you!
What vitamins and minerals are in a Surge Red Berry, Small?
Surge Red Berry, Small contains following minerals:
General
Does Surge Red Berry, Small contain caffeine?
Surge Red Berry, Small does not contain any caffeine.
Does Surge Red Berry, Small contain alcohol?
Surge Red Berry, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Surge Red Berry, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Surge Red Berry, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Surge Red Berry, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Surge Red Berry, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Surge Red Berry, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Surge Red Berry, Small for free?
Yes! Since Surge Red Berry, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Surge Red Berry, Small with water tracking feature?
Nutribit automatically calculates the water content of Surge Red Berry, Small and adds it to your daily hydration log. Simply log Surge Red Berry, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Surge Red Berry, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Surge Red Berry, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Surge Red Berry, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Surge Red Berry, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Surge Red Berry, Small
Total Carbohydrates in Surge Red Berry, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Surge Red Berry, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Surge Red Berry, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Surge Red Berry, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Surge Red Berry, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Surge Red Berry, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Surge Red Berry, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Surge Red Berry, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Surge Red Berry, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Surge Red Berry, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Surge Red Berry, Small enhances brain function and helps improve memory and focus.
Glucose from Surge Red Berry, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Surge Red Berry, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Surge Red Berry, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Surge Red Berry, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Surge Red Berry, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Surge Red Berry, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Surge Red Berry, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Surge Red Berry, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Surge Red Berry, Small, help regulate blood pressure and reduce hypertension risk.
How to burn 260 calories?
The amount of exercise required to burn off 20 fl oz Surge Red Berry, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.