Protein Bowls, Mediterranean Protein without Dressing, Large

Cafe Zupas

37.5

% from protein

20.31

% from carbs

20.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
270
% Daily value*

Total Fat 12 g
18.5%

Saturated 4 g
20%

Cholesterol 215 mg
71.7%

Sodium, Na 910 mg
39.6%

Total Carbohydrates 13 g
4.7%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 24 g
48%

Vitamin A 400 IU

Vitamin C 2.4 mg

Calcium 325 mg

Iron 2.7 mg

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Protein Bowls, Mediterranean Protein without Dressing, Large Nutrients FAQs

Nutrients

What is the calorie content of Protein Bowls, Mediterranean Protein without Dressing, Large?

A typical serving 1 Serving of Protein Bowls, Mediterranean Protein without Dressing, Large contains approximately 270 calories.

You can check the exact calorie content by logging Protein Bowls, Mediterranean Protein without Dressing, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Bowls, Mediterranean Protein without Dressing, Large have?

The amount of fat in Protein Bowls, Mediterranean Protein without Dressing, Large depends on the ingredients and preparation method. On average, one serving 1 Serving of Protein Bowls, Mediterranean Protein without Dressing, Large contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Bowls, Mediterranean Protein without Dressing, Large have?

The protein content in Protein Bowls, Mediterranean Protein without Dressing, Large depends on the ingredients exists in it. On average, 1 Serving of Protein Bowls, Mediterranean Protein without Dressing, Large contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Bowls, Mediterranean Protein without Dressing, Large, Download Nutribit app for healthier you!

How much sugar does a Protein Bowls, Mediterranean Protein without Dressing, Large have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Bowls, Mediterranean Protein without Dressing, Large.

How Much carbohydrates (carbs) is in Protein Bowls, Mediterranean Protein without Dressing, Large?

The amount of carbohydrates (carbs) in Protein Bowls, Mediterranean Protein without Dressing, Large depends on its serving size and preparation. On average, 1 Serving contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Bowls, Mediterranean Protein without Dressing, Large.

How Much Fiber is in Protein Bowls, Mediterranean Protein without Dressing, Large?

Protein Bowls, Mediterranean Protein without Dressing, Large contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Bowls, Mediterranean Protein without Dressing, Large for healthier you!

What vitamins and minerals are in a Protein Bowls, Mediterranean Protein without Dressing, Large?

Vitamins in Protein Bowls, Mediterranean Protein without Dressing, Large:

  • Vitamin A:Protein Bowls, Mediterranean Protein without Dressing, Large has 400 IU of Vitamin A.
  • Vitamin C:Protein Bowls, Mediterranean Protein without Dressing, Large has 2.4 mg of Vitamin C.

Protein Bowls, Mediterranean Protein without Dressing, Large contains following minerals:

  • Protein Bowls, Mediterranean Protein without Dressing, Large has 325mg of Calcium.
  • Protein Bowls, Mediterranean Protein without Dressing, Large has 910mg of Sodium, Na.
  • Protein Bowls, Mediterranean Protein without Dressing, Large has 2.7mg of Iron.

General

Does Protein Bowls, Mediterranean Protein without Dressing, Large contain caffeine?

Protein Bowls, Mediterranean Protein without Dressing, Large does not contain any caffeine.

Does Protein Bowls, Mediterranean Protein without Dressing, Large contain alcohol?

Protein Bowls, Mediterranean Protein without Dressing, Large does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Bowls, Mediterranean Protein without Dressing, Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Bowls, Mediterranean Protein without Dressing, Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Bowls, Mediterranean Protein without Dressing, Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Bowls, Mediterranean Protein without Dressing, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Bowls, Mediterranean Protein without Dressing, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Bowls, Mediterranean Protein without Dressing, Large for free?

Yes! Since Protein Bowls, Mediterranean Protein without Dressing, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Bowls, Mediterranean Protein without Dressing, Large with water tracking feature?

Nutribit automatically calculates the water content of Protein Bowls, Mediterranean Protein without Dressing, Large and adds it to your daily hydration log. Simply log Protein Bowls, Mediterranean Protein without Dressing, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Bowls, Mediterranean Protein without Dressing, Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Bowls, Mediterranean Protein without Dressing, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Bowls, Mediterranean Protein without Dressing, Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Bowls, Mediterranean Protein without Dressing, Large data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Bowls, Mediterranean Protein without Dressing, Large

Protein in Protein Bowls, Mediterranean Protein without Dressing, Large supports building and repairing tissues.

Builds and repairs tissues in Protein Bowls, Mediterranean Protein without Dressing, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Bowls, Mediterranean Protein without Dressing, Large supports immune function.

Supports immune function in Protein Bowls, Mediterranean Protein without Dressing, Large is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Bowls, Mediterranean Protein without Dressing, Large helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Bowls, Mediterranean Protein without Dressing, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Bowls, Mediterranean Protein without Dressing, Large provides energy.

Provides energy in Protein Bowls, Mediterranean Protein without Dressing, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Bowls, Mediterranean Protein without Dressing, Large supports muscle growth and strength.

Supports muscle growth and strength in Protein Bowls, Mediterranean Protein without Dressing, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Bowls, Mediterranean Protein without Dressing, Large helps in weight management.

Helps in weight management in Protein Bowls, Mediterranean Protein without Dressing, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Bowls, Mediterranean Protein without Dressing, Large aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Bowls, Mediterranean Protein without Dressing, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Bowls, Mediterranean Protein without Dressing, Large supports bone health.

Supports bone health in Protein Bowls, Mediterranean Protein without Dressing, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Bowls, Mediterranean Protein without Dressing, Large improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Bowls, Mediterranean Protein without Dressing, Large is essential for the health and growth of hair, skin, and nails.

Protein in Protein Bowls, Mediterranean Protein without Dressing, Large regulates blood sugar levels.

Regulates blood sugar levels in Protein Bowls, Mediterranean Protein without Dressing, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Protein Bowls, Mediterranean Protein without Dressing, Large supports bone health.

Calcium in Protein Bowls, Mediterranean Protein without Dressing, Large is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Protein Bowls, Mediterranean Protein without Dressing, Large supports muscle function.

Calcium in Protein Bowls, Mediterranean Protein without Dressing, Large plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Protein Bowls, Mediterranean Protein without Dressing, Large supports heart health.

Calcium in Protein Bowls, Mediterranean Protein without Dressing, Large helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Bowls, Mediterranean Protein without Dressing, Large supports nerve transmission.

Calcium in Protein Bowls, Mediterranean Protein without Dressing, Large is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Bowls, Mediterranean Protein without Dressing, Large supports blood clotting.

Calcium in Protein Bowls, Mediterranean Protein without Dressing, Large is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Bowls, Mediterranean Protein without Dressing, Large supports hormonal secretion.

Calcium in Protein Bowls, Mediterranean Protein without Dressing, Large regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Bowls, Mediterranean Protein without Dressing, Large supports weight management.

Calcium in Protein Bowls, Mediterranean Protein without Dressing, Large may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Bowls, Mediterranean Protein without Dressing, Large supports dental health.

Calcium in Protein Bowls, Mediterranean Protein without Dressing, Large strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Bowls, Mediterranean Protein without Dressing, Large supports blood pressure regulation.

Calcium in Protein Bowls, Mediterranean Protein without Dressing, Large, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Protein Bowls, Mediterranean Protein without Dressing, Large supports fluid balance.

Maintains Fluid Balance in Protein Bowls, Mediterranean Protein without Dressing, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Protein Bowls, Mediterranean Protein without Dressing, Large supports nerve function.

Supports Nerve Function in Protein Bowls, Mediterranean Protein without Dressing, Large helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Protein Bowls, Mediterranean Protein without Dressing, Large helps regulate blood pressure.

Regulates Blood Pressure in Protein Bowls, Mediterranean Protein without Dressing, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Protein Bowls, Mediterranean Protein without Dressing, Large supports muscle function.

Aids Muscle Function in Protein Bowls, Mediterranean Protein without Dressing, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Protein Bowls, Mediterranean Protein without Dressing, Large aids nutrient absorption.

Improves Nutrient Absorption in Protein Bowls, Mediterranean Protein without Dressing, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Protein Bowls, Mediterranean Protein without Dressing, Large helps balance pH levels.

Balances pH Levels in Protein Bowls, Mediterranean Protein without Dressing, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Protein Bowls, Mediterranean Protein without Dressing, Large supports bone health.

Supports Bone Health in Protein Bowls, Mediterranean Protein without Dressing, Large helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 Serving Protein Bowls, Mediterranean Protein without Dressing, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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