Plates, Fresh Fish

Dave & Buster's

35.24

% from protein

30.77

% from carbs

30.77

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
710
% Daily value*

Total Fat 27 g
41.5%

Saturated 11 g
55%

Cholesterol 265 mg
88.3%

Sodium, Na 1850 mg
80.4%

Total Carbohydrates 55 g
20%

Fiber 4 g
14.3%

Sugars 3 g
6%

Protein 63 g
126%

Plates, Fresh Fish Nutrients FAQs

Nutrients

What is the calorie content of Plates, Fresh Fish?

A typical serving 1 Serving of Plates, Fresh Fish contains approximately 710 calories.

You can check the exact calorie content by logging Plates, Fresh Fish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plates, Fresh Fish have?

The amount of fat in Plates, Fresh Fish depends on the ingredients and preparation method. On average, one serving 1 Serving of Plates, Fresh Fish contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plates, Fresh Fish have?

The protein content in Plates, Fresh Fish depends on the ingredients exists in it. On average, 1 Serving of Plates, Fresh Fish contains approximately 63 grams of protein.

Know your exact protein requirement and how much protein you get from Plates, Fresh Fish, Download Nutribit app for healthier you!

How much sugar does a Plates, Fresh Fish have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plates, Fresh Fish.

How Much carbohydrates (carbs) is in Plates, Fresh Fish?

The amount of carbohydrates (carbs) in Plates, Fresh Fish depends on its serving size and preparation. On average, 1 Serving contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plates, Fresh Fish.

How Much Fiber is in Plates, Fresh Fish?

Plates, Fresh Fish contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Plates, Fresh Fish for healthier you!

What vitamins and minerals are in a Plates, Fresh Fish?

Plates, Fresh Fish contains following minerals:

  • Plates, Fresh Fish has 1850mg of Sodium, Na.

General

Does Plates, Fresh Fish contain caffeine?

Plates, Fresh Fish does not contain any caffeine.

Does Plates, Fresh Fish contain alcohol?

Plates, Fresh Fish does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plates, Fresh Fish?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plates, Fresh Fish and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plates, Fresh Fish quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plates, Fresh Fish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plates, Fresh Fish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plates, Fresh Fish for free?

Yes! Since Plates, Fresh Fish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plates, Fresh Fish with water tracking feature?

Nutribit automatically calculates the water content of Plates, Fresh Fish and adds it to your daily hydration log. Simply log Plates, Fresh Fish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plates, Fresh Fish as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plates, Fresh Fish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plates, Fresh Fish nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plates, Fresh Fish data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plates, Fresh Fish

Total Carbohydrates in Plates, Fresh Fish provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Plates, Fresh Fish are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Plates, Fresh Fish supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Plates, Fresh Fish aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Plates, Fresh Fish helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Plates, Fresh Fish help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Plates, Fresh Fish helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Plates, Fresh Fish can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Plates, Fresh Fish aids weight management by helping you feel full longer.

Fiber-rich carbs from Plates, Fresh Fish help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Plates, Fresh Fish enhances brain function and helps improve memory and focus.

Glucose from Plates, Fresh Fish is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Plates, Fresh Fish boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Plates, Fresh Fish provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Plates, Fresh Fish promotes gut health by feeding beneficial gut bacteria.

Fiber in Plates, Fresh Fish serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Plates, Fresh Fish improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Plates, Fresh Fish support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Plates, Fresh Fish helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Plates, Fresh Fish, help regulate blood pressure and reduce hypertension risk.

Protein in Plates, Fresh Fish supports building and repairing tissues.

Builds and repairs tissues in Plates, Fresh Fish is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Plates, Fresh Fish supports immune function.

Supports immune function in Plates, Fresh Fish is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Plates, Fresh Fish helps regulate enzymes and hormones.

Regulates enzymes and hormones in Plates, Fresh Fish is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Plates, Fresh Fish provides energy.

Provides energy in Plates, Fresh Fish can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Plates, Fresh Fish supports muscle growth and strength.

Supports muscle growth and strength in Plates, Fresh Fish is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Plates, Fresh Fish helps in weight management.

Helps in weight management in Plates, Fresh Fish promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Plates, Fresh Fish aids in the production of hemoglobin.

Aids in the production of hemoglobin in Plates, Fresh Fish is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Plates, Fresh Fish supports bone health.

Supports bone health in Plates, Fresh Fish plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Plates, Fresh Fish improves skin, hair, and nails.

Improves skin, hair, and nails in Plates, Fresh Fish is essential for the health and growth of hair, skin, and nails.

Protein in Plates, Fresh Fish regulates blood sugar levels.

Regulates blood sugar levels in Plates, Fresh Fish helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Plates, Fresh Fish supports fluid balance.

Maintains Fluid Balance in Plates, Fresh Fish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Plates, Fresh Fish supports nerve function.

Supports Nerve Function in Plates, Fresh Fish helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Plates, Fresh Fish helps regulate blood pressure.

Regulates Blood Pressure in Plates, Fresh Fish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Plates, Fresh Fish supports muscle function.

Aids Muscle Function in Plates, Fresh Fish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Plates, Fresh Fish aids nutrient absorption.

Improves Nutrient Absorption in Plates, Fresh Fish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Plates, Fresh Fish helps balance pH levels.

Balances pH Levels in Plates, Fresh Fish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Plates, Fresh Fish supports bone health.

Supports Bone Health in Plates, Fresh Fish helps retain calcium and prevent the loss of bone density over time.

How to burn 710 calories?

The amount of exercise required to burn off 1 Serving Plates, Fresh Fish

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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