Eggplant Meatballs
B.Good
25.24
% from protein26.5
% from carbs26.5
% from fatNutrition Facts
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Eggplant Meatballs Nutrients FAQs
Nutrients
- Eggplant Meatballs has 1090mg of Sodium, Na.
What is the calorie content of Eggplant Meatballs?
A typical serving 1 serving of Eggplant Meatballs contains approximately 300 calories.
You can check the exact calorie content by logging Eggplant Meatballs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eggplant Meatballs have?
The amount of fat in Eggplant Meatballs depends on the ingredients and preparation method. On average, one serving 1 serving of Eggplant Meatballs contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eggplant Meatballs have?
The protein content in Eggplant Meatballs depends on the ingredients exists in it. On average, 1 serving of Eggplant Meatballs contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Eggplant Meatballs, Download Nutribit app for healthier you!
How much sugar does a Eggplant Meatballs have?
On average, 1 serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggplant Meatballs.
How Much carbohydrates (carbs) is in Eggplant Meatballs?
The amount of carbohydrates (carbs) in Eggplant Meatballs depends on its serving size and preparation. On average, 1 serving contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eggplant Meatballs.
How Much Fiber is in Eggplant Meatballs?
Eggplant Meatballs contains approximately 6 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Eggplant Meatballs for healthier you!
What vitamins and minerals are in a Eggplant Meatballs?
Eggplant Meatballs contains following minerals:
General
Does Eggplant Meatballs contain caffeine?
Eggplant Meatballs does not contain any caffeine.
Does Eggplant Meatballs contain alcohol?
Eggplant Meatballs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Eggplant Meatballs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggplant Meatballs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eggplant Meatballs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eggplant Meatballs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggplant Meatballs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eggplant Meatballs for free?
Yes! Since Eggplant Meatballs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eggplant Meatballs with water tracking feature?
Nutribit automatically calculates the water content of Eggplant Meatballs and adds it to your daily hydration log. Simply log Eggplant Meatballs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Eggplant Meatballs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eggplant Meatballs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eggplant Meatballs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eggplant Meatballs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eggplant Meatballs
Protein in Eggplant Meatballs supports building and repairing tissues.
Builds and repairs tissues in Eggplant Meatballs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Eggplant Meatballs supports immune function.
Supports immune function in Eggplant Meatballs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Eggplant Meatballs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Eggplant Meatballs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Eggplant Meatballs provides energy.
Provides energy in Eggplant Meatballs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Eggplant Meatballs supports muscle growth and strength.
Supports muscle growth and strength in Eggplant Meatballs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Eggplant Meatballs helps in weight management.
Helps in weight management in Eggplant Meatballs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Eggplant Meatballs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Eggplant Meatballs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Eggplant Meatballs supports bone health.
Supports bone health in Eggplant Meatballs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Eggplant Meatballs improves skin, hair, and nails.
Improves skin, hair, and nails in Eggplant Meatballs is essential for the health and growth of hair, skin, and nails.
Protein in Eggplant Meatballs regulates blood sugar levels.
Regulates blood sugar levels in Eggplant Meatballs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Eggplant Meatballs supports digestion.
Fiber in Eggplant Meatballs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Eggplant Meatballs supports heart health.
Soluble fiber in Eggplant Meatballs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Eggplant Meatballs aids in weight management.
Fiber-rich foods in Eggplant Meatballs increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Eggplant Meatballs regulates blood sugar.
Fiber in Eggplant Meatballs helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Eggplant Meatballs promotes gut health.
Fiber in Eggplant Meatballs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Eggplant Meatballs lowers the risk of colon cancer.
A high-fiber diet from Eggplant Meatballs is linked to a reduced risk of colon cancer.
Fiber in Eggplant Meatballs improves skin health.
Fiber in Eggplant Meatballs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Eggplant Meatballs helps lower blood pressure.
Adequate fiber in Eggplant Meatballs may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Eggplant Meatballs boosts immune function.
Fiber in Eggplant Meatballs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Eggplant Meatballs reduces the risk of type 2 diabetes.
Fiber in Eggplant Meatballs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Eggplant Meatballs supports fluid balance.
Maintains Fluid Balance in Eggplant Meatballs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Eggplant Meatballs supports nerve function.
Supports Nerve Function in Eggplant Meatballs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Eggplant Meatballs helps regulate blood pressure.
Regulates Blood Pressure in Eggplant Meatballs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Eggplant Meatballs supports muscle function.
Aids Muscle Function in Eggplant Meatballs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Eggplant Meatballs aids nutrient absorption.
Improves Nutrient Absorption in Eggplant Meatballs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Eggplant Meatballs helps balance pH levels.
Balances pH Levels in Eggplant Meatballs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Eggplant Meatballs supports bone health.
Supports Bone Health in Eggplant Meatballs helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Eggplant Meatballs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.