Teen Burger

A&W (Canada)

Total Energy

500

kcal

31.84

% from carbs

20.41

% from protein

47.76

% from fats

In 230 g

% daily value

Total Fat

26g

40%

Saturated

11g

55%

Trans Fats

0.5g

Cholesterol

70mg

23.3%

Sodium, Na

910mg

39.6%

Total Carbohydrates

39g

14.2%

Fiber

1g

3.6%

Sugars

10g

20%

Protein

25g

50%

Calcium, Ca

130mg

Iron, Fe

4.5mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Teen Burger

A typical serving 1 burger of Teen Burger (230 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Teen Burger depends on the ingredients and preparation method. On average, one serving 1 burger (230 grams) of Teen Burger contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Teen Burger depends on the ingredients exists in it. On average, 1 burger of Teen Burger (about 230 grams) contains approximately 25 grams of protein.

On average, 1 burger (about 230 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 230 grams) contains about 39 grams of carbohydrates.

Teen Burger contains approximately 1 grams of fiber in 1 burger (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 burger Teen Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.