Jamaica Bowl, Small
Frutta Bowls
5.86
% from protein77.66
% from carbs77.66
% from fatNutrition Facts
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Jamaica Bowl, Small Nutrients FAQs
Nutrients
What is the calorie content of Jamaica Bowl, Small?
A typical serving 10 oz of Jamaica Bowl, Small contains approximately 270 calories.
You can check the exact calorie content by logging Jamaica Bowl, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jamaica Bowl, Small have?
The amount of fat in Jamaica Bowl, Small depends on the ingredients and preparation method. On average, one serving 10 oz of Jamaica Bowl, Small contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jamaica Bowl, Small have?
The protein content in Jamaica Bowl, Small depends on the ingredients exists in it. On average, 10 oz of Jamaica Bowl, Small contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Jamaica Bowl, Small, Download Nutribit app for healthier you!
How much sugar does a Jamaica Bowl, Small have?
On average, 10 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jamaica Bowl, Small.
How Much carbohydrates (carbs) is in Jamaica Bowl, Small?
The amount of carbohydrates (carbs) in Jamaica Bowl, Small depends on its serving size and preparation. On average, 10 oz contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jamaica Bowl, Small.
How Much Fiber is in Jamaica Bowl, Small?
Jamaica Bowl, Small contains approximately 0 grams of fiber in 10 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Jamaica Bowl, Small for healthier you!
What vitamins and minerals are in a Jamaica Bowl, Small?
Jamaica Bowl, Small does not contain any mineral or vitamin.
General
Does Jamaica Bowl, Small contain caffeine?
Jamaica Bowl, Small does not contain any caffeine.
Does Jamaica Bowl, Small contain alcohol?
Jamaica Bowl, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jamaica Bowl, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jamaica Bowl, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jamaica Bowl, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jamaica Bowl, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jamaica Bowl, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jamaica Bowl, Small for free?
Yes absolutely, Since Jamaica Bowl, Small does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jamaica Bowl, Small with water tracking feature?
Jamaica Bowl, Small does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Jamaica Bowl, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jamaica Bowl, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jamaica Bowl, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jamaica Bowl, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jamaica Bowl, Small
Total Carbohydrates in Jamaica Bowl, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jamaica Bowl, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jamaica Bowl, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jamaica Bowl, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jamaica Bowl, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jamaica Bowl, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jamaica Bowl, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jamaica Bowl, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jamaica Bowl, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Jamaica Bowl, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jamaica Bowl, Small enhances brain function and helps improve memory and focus.
Glucose from Jamaica Bowl, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jamaica Bowl, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jamaica Bowl, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jamaica Bowl, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Jamaica Bowl, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jamaica Bowl, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jamaica Bowl, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jamaica Bowl, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jamaica Bowl, Small, help regulate blood pressure and reduce hypertension risk.
How to burn 270 calories?
The amount of exercise required to burn off 10 oz Jamaica Bowl, Small
Set Your Weight
8,517 steps
Average 2.3 ft stride
73 mins walk
5 km/hr or 3 mph
26 mins run
9 km/hr or 6 mph
64 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.