Citrus Salad with Honey Dressing

CC's Low Carb Kitchen

4.21

% from protein

48.42

% from carbs

48.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Container
Amount per serving
Calories
180
% Daily value*
Total Fat 10 g
15.4%
Saturated 1 g
5%
Sodium, Na 40 mg
1.7%
Total Carbohydrates 23 g
8.4%
Fiber 6 g
21.4%
Sugars 17 g
34%
Protein 2 g
4%
Calcium 78 mg
Iron 0 mg

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Citrus Salad with Honey Dressing Nutrients FAQs

Nutrients

What is the calorie content of Citrus Salad with Honey Dressing?

A typical serving 1 Container of Citrus Salad with Honey Dressing contains approximately 180 calories.

You can check the exact calorie content by logging Citrus Salad with Honey Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Citrus Salad with Honey Dressing have?

The amount of fat in Citrus Salad with Honey Dressing depends on the ingredients and preparation method. On average, one serving 1 Container of Citrus Salad with Honey Dressing contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Citrus Salad with Honey Dressing have?

The protein content in Citrus Salad with Honey Dressing depends on the ingredients exists in it. On average, 1 Container of Citrus Salad with Honey Dressing contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Citrus Salad with Honey Dressing, Download Nutribit app for healthier you!

How much sugar does a Citrus Salad with Honey Dressing have?

On average, 1 Container contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Citrus Salad with Honey Dressing.

How Much carbohydrates (carbs) is in Citrus Salad with Honey Dressing?

The amount of carbohydrates (carbs) in Citrus Salad with Honey Dressing depends on its serving size and preparation. On average, 1 Container contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Citrus Salad with Honey Dressing.

How Much Fiber is in Citrus Salad with Honey Dressing?

Citrus Salad with Honey Dressing contains approximately 6 grams of fiber in 1 Container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Citrus Salad with Honey Dressing for healthier you!

What vitamins and minerals are in a Citrus Salad with Honey Dressing?

Citrus Salad with Honey Dressing contains following minerals:

  • Citrus Salad with Honey Dressing has 78mg of Calcium.
  • Citrus Salad with Honey Dressing has 40mg of Sodium, Na.

General

Does Citrus Salad with Honey Dressing contain caffeine?

Citrus Salad with Honey Dressing does not contain any caffeine.

Does Citrus Salad with Honey Dressing contain alcohol?

Citrus Salad with Honey Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Citrus Salad with Honey Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Citrus Salad with Honey Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Citrus Salad with Honey Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Citrus Salad with Honey Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Citrus Salad with Honey Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Citrus Salad with Honey Dressing for free?

Yes! Since Citrus Salad with Honey Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Citrus Salad with Honey Dressing with water tracking feature?

Nutribit automatically calculates the water content of Citrus Salad with Honey Dressing and adds it to your daily hydration log. Simply log Citrus Salad with Honey Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Citrus Salad with Honey Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Citrus Salad with Honey Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Citrus Salad with Honey Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Citrus Salad with Honey Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Citrus Salad with Honey Dressing

Fiber in Citrus Salad with Honey Dressing supports digestion.

Fiber in Citrus Salad with Honey Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Citrus Salad with Honey Dressing supports heart health.

Soluble fiber in Citrus Salad with Honey Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Citrus Salad with Honey Dressing aids in weight management.

Fiber-rich foods in Citrus Salad with Honey Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Citrus Salad with Honey Dressing regulates blood sugar.

Fiber in Citrus Salad with Honey Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Citrus Salad with Honey Dressing promotes gut health.

Fiber in Citrus Salad with Honey Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Citrus Salad with Honey Dressing lowers the risk of colon cancer.

A high-fiber diet from Citrus Salad with Honey Dressing is linked to a reduced risk of colon cancer.

Fiber in Citrus Salad with Honey Dressing improves skin health.

Fiber in Citrus Salad with Honey Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Citrus Salad with Honey Dressing helps lower blood pressure.

Adequate fiber in Citrus Salad with Honey Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Citrus Salad with Honey Dressing boosts immune function.

Fiber in Citrus Salad with Honey Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Citrus Salad with Honey Dressing reduces the risk of type 2 diabetes.

Fiber in Citrus Salad with Honey Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 1 Container Citrus Salad with Honey Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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