Junior Hawaiian Pizza, Whole

Picazzo's

20.16

% from protein

50.81

% from carbs

50.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
490
% Daily value*

Total Fat 16 g
24.6%

Saturated 6 g
30%

Cholesterol 55 mg
18.3%

Sodium, Na 1270 mg
55.2%

Total Carbohydrates 63 g
22.9%

Fiber 4 g
14.3%

Sugars 9 g
18%

Protein 25 g
50%

Vitamin A 300 IU

Vitamin C 12 mg

Calcium 390 mg

Iron 1.1 mg

Junior Hawaiian Pizza, Whole Nutrients FAQs

Nutrients

What is the calorie content of Junior Hawaiian Pizza, Whole?

A typical serving 1 Serving of Junior Hawaiian Pizza, Whole contains approximately 490 calories.

You can check the exact calorie content by logging Junior Hawaiian Pizza, Whole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Junior Hawaiian Pizza, Whole have?

The amount of fat in Junior Hawaiian Pizza, Whole depends on the ingredients and preparation method. On average, one serving 1 Serving of Junior Hawaiian Pizza, Whole contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Junior Hawaiian Pizza, Whole have?

The protein content in Junior Hawaiian Pizza, Whole depends on the ingredients exists in it. On average, 1 Serving of Junior Hawaiian Pizza, Whole contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Junior Hawaiian Pizza, Whole, Download Nutribit app for healthier you!

How much sugar does a Junior Hawaiian Pizza, Whole have?

On average, 1 Serving contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Junior Hawaiian Pizza, Whole.

How Much carbohydrates (carbs) is in Junior Hawaiian Pizza, Whole?

The amount of carbohydrates (carbs) in Junior Hawaiian Pizza, Whole depends on its serving size and preparation. On average, 1 Serving contains about 63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Junior Hawaiian Pizza, Whole.

How Much Fiber is in Junior Hawaiian Pizza, Whole?

Junior Hawaiian Pizza, Whole contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Junior Hawaiian Pizza, Whole for healthier you!

What vitamins and minerals are in a Junior Hawaiian Pizza, Whole?

Vitamins in Junior Hawaiian Pizza, Whole:

  • Vitamin A:Junior Hawaiian Pizza, Whole has 300 IU of Vitamin A.
  • Vitamin C:Junior Hawaiian Pizza, Whole has 12 mg of Vitamin C.

Junior Hawaiian Pizza, Whole contains following minerals:

  • Junior Hawaiian Pizza, Whole has 390mg of Calcium.
  • Junior Hawaiian Pizza, Whole has 1270mg of Sodium, Na.
  • Junior Hawaiian Pizza, Whole has 1.08mg of Iron.

General

Does Junior Hawaiian Pizza, Whole contain caffeine?

Junior Hawaiian Pizza, Whole does not contain any caffeine.

Does Junior Hawaiian Pizza, Whole contain alcohol?

Junior Hawaiian Pizza, Whole does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Junior Hawaiian Pizza, Whole?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Junior Hawaiian Pizza, Whole and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Junior Hawaiian Pizza, Whole quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Junior Hawaiian Pizza, Whole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Junior Hawaiian Pizza, Whole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Junior Hawaiian Pizza, Whole for free?

Yes! Since Junior Hawaiian Pizza, Whole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Junior Hawaiian Pizza, Whole with water tracking feature?

Nutribit automatically calculates the water content of Junior Hawaiian Pizza, Whole and adds it to your daily hydration log. Simply log Junior Hawaiian Pizza, Whole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Junior Hawaiian Pizza, Whole as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Junior Hawaiian Pizza, Whole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Junior Hawaiian Pizza, Whole nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Junior Hawaiian Pizza, Whole data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Junior Hawaiian Pizza, Whole

Total Carbohydrates in Junior Hawaiian Pizza, Whole provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Junior Hawaiian Pizza, Whole are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Junior Hawaiian Pizza, Whole supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Junior Hawaiian Pizza, Whole aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Junior Hawaiian Pizza, Whole helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Junior Hawaiian Pizza, Whole help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Junior Hawaiian Pizza, Whole helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Junior Hawaiian Pizza, Whole can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Junior Hawaiian Pizza, Whole aids weight management by helping you feel full longer.

Fiber-rich carbs from Junior Hawaiian Pizza, Whole help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Junior Hawaiian Pizza, Whole enhances brain function and helps improve memory and focus.

Glucose from Junior Hawaiian Pizza, Whole is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Junior Hawaiian Pizza, Whole boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Junior Hawaiian Pizza, Whole provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Junior Hawaiian Pizza, Whole promotes gut health by feeding beneficial gut bacteria.

Fiber in Junior Hawaiian Pizza, Whole serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Junior Hawaiian Pizza, Whole improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Junior Hawaiian Pizza, Whole support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Junior Hawaiian Pizza, Whole helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Junior Hawaiian Pizza, Whole, help regulate blood pressure and reduce hypertension risk.

Protein in Junior Hawaiian Pizza, Whole supports building and repairing tissues.

Builds and repairs tissues in Junior Hawaiian Pizza, Whole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Junior Hawaiian Pizza, Whole supports immune function.

Supports immune function in Junior Hawaiian Pizza, Whole is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Junior Hawaiian Pizza, Whole helps regulate enzymes and hormones.

Regulates enzymes and hormones in Junior Hawaiian Pizza, Whole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Junior Hawaiian Pizza, Whole provides energy.

Provides energy in Junior Hawaiian Pizza, Whole can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Junior Hawaiian Pizza, Whole supports muscle growth and strength.

Supports muscle growth and strength in Junior Hawaiian Pizza, Whole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Junior Hawaiian Pizza, Whole helps in weight management.

Helps in weight management in Junior Hawaiian Pizza, Whole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Junior Hawaiian Pizza, Whole aids in the production of hemoglobin.

Aids in the production of hemoglobin in Junior Hawaiian Pizza, Whole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Junior Hawaiian Pizza, Whole supports bone health.

Supports bone health in Junior Hawaiian Pizza, Whole plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Junior Hawaiian Pizza, Whole improves skin, hair, and nails.

Improves skin, hair, and nails in Junior Hawaiian Pizza, Whole is essential for the health and growth of hair, skin, and nails.

Protein in Junior Hawaiian Pizza, Whole regulates blood sugar levels.

Regulates blood sugar levels in Junior Hawaiian Pizza, Whole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Junior Hawaiian Pizza, Whole supports bone health.

Calcium in Junior Hawaiian Pizza, Whole is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Junior Hawaiian Pizza, Whole supports muscle function.

Calcium in Junior Hawaiian Pizza, Whole plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Junior Hawaiian Pizza, Whole supports heart health.

Calcium in Junior Hawaiian Pizza, Whole helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Junior Hawaiian Pizza, Whole supports nerve transmission.

Calcium in Junior Hawaiian Pizza, Whole is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Junior Hawaiian Pizza, Whole supports blood clotting.

Calcium in Junior Hawaiian Pizza, Whole is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Junior Hawaiian Pizza, Whole supports hormonal secretion.

Calcium in Junior Hawaiian Pizza, Whole regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Junior Hawaiian Pizza, Whole supports weight management.

Calcium in Junior Hawaiian Pizza, Whole may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Junior Hawaiian Pizza, Whole supports dental health.

Calcium in Junior Hawaiian Pizza, Whole strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Junior Hawaiian Pizza, Whole supports blood pressure regulation.

Calcium in Junior Hawaiian Pizza, Whole, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Junior Hawaiian Pizza, Whole supports fluid balance.

Maintains Fluid Balance in Junior Hawaiian Pizza, Whole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Junior Hawaiian Pizza, Whole supports nerve function.

Supports Nerve Function in Junior Hawaiian Pizza, Whole helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Junior Hawaiian Pizza, Whole helps regulate blood pressure.

Regulates Blood Pressure in Junior Hawaiian Pizza, Whole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Junior Hawaiian Pizza, Whole supports muscle function.

Aids Muscle Function in Junior Hawaiian Pizza, Whole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Junior Hawaiian Pizza, Whole aids nutrient absorption.

Improves Nutrient Absorption in Junior Hawaiian Pizza, Whole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Junior Hawaiian Pizza, Whole helps balance pH levels.

Balances pH Levels in Junior Hawaiian Pizza, Whole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Junior Hawaiian Pizza, Whole supports bone health.

Supports Bone Health in Junior Hawaiian Pizza, Whole helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 1 Serving Junior Hawaiian Pizza, Whole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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