Marconi

Ike's Love & Sandwiches

6.19

% from protein

38.08

% from carbs

38.08

% from fat

Marconi Nutrients FAQs

Nutrients

What is the calorie content of Marconi?

A typical serving 1 Sandwich of Marconi contains approximately 1290 calories.

You can check the exact calorie content by logging Marconi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Marconi have?

The amount of fat in Marconi depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Marconi contains approximately 80 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Marconi have?

The protein content in Marconi depends on the ingredients exists in it. On average, 1 Sandwich of Marconi contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Marconi, Download Nutribit app for healthier you!

How much sugar does a Marconi have?

On average, 1 Sandwich contains about 31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Marconi.

How Much carbohydrates (carbs) is in Marconi?

The amount of carbohydrates (carbs) in Marconi depends on its serving size and preparation. On average, 1 Sandwich contains about 123 grams of carbohydrates.

Download Nutribit app to get exact carb content from Marconi.

How Much Fiber is in Marconi?

Marconi contains approximately 4 grams of fiber in 1 Sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Marconi for healthier you!

What vitamins and minerals are in a Marconi?

Marconi contains following minerals:

  • Marconi has 1990mg of Sodium, Na.

General

Does Marconi contain caffeine?

Marconi does not contain any caffeine.

Does Marconi contain alcohol?

Marconi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Marconi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Marconi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Marconi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Marconi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Marconi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Marconi for free?

Yes! Since Marconi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Marconi with water tracking feature?

Nutribit automatically calculates the water content of Marconi and adds it to your daily hydration log. Simply log Marconi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Marconi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Marconi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Marconi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Marconi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Marconi

Total Carbohydrates in Marconi provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Marconi are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Marconi supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Marconi aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Marconi helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Marconi help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Marconi helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Marconi can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Marconi aids weight management by helping you feel full longer.

Fiber-rich carbs from Marconi help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Marconi enhances brain function and helps improve memory and focus.

Glucose from Marconi is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Marconi boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Marconi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Marconi promotes gut health by feeding beneficial gut bacteria.

Fiber in Marconi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Marconi improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Marconi support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Marconi helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Marconi, help regulate blood pressure and reduce hypertension risk.

Protein in Marconi supports building and repairing tissues.

Builds and repairs tissues in Marconi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Marconi supports immune function.

Supports immune function in Marconi is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Marconi helps regulate enzymes and hormones.

Regulates enzymes and hormones in Marconi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Marconi provides energy.

Provides energy in Marconi can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Marconi supports muscle growth and strength.

Supports muscle growth and strength in Marconi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Marconi helps in weight management.

Helps in weight management in Marconi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Marconi aids in the production of hemoglobin.

Aids in the production of hemoglobin in Marconi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Marconi supports bone health.

Supports bone health in Marconi plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Marconi improves skin, hair, and nails.

Improves skin, hair, and nails in Marconi is essential for the health and growth of hair, skin, and nails.

Protein in Marconi regulates blood sugar levels.

Regulates blood sugar levels in Marconi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Marconi supports fluid balance.

Maintains Fluid Balance in Marconi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Marconi supports nerve function.

Supports Nerve Function in Marconi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Marconi helps regulate blood pressure.

Regulates Blood Pressure in Marconi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Marconi supports muscle function.

Aids Muscle Function in Marconi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Marconi aids nutrient absorption.

Improves Nutrient Absorption in Marconi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Marconi helps balance pH levels.

Balances pH Levels in Marconi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Marconi supports bone health.

Supports Bone Health in Marconi helps retain calcium and prevent the loss of bone density over time.

How to burn 1290 calories?

The amount of exercise required to burn off 1 Sandwich Marconi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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