Pancake Platter, 2 Scrambled Eggs & Shaved Ham (with Syrup)

Tudor's Biscuit World

Total Energy

800

kcal

59.78

% from carbs

14.45

% from protein

25.78

% from fats

In 1 Platter

% daily value

Total Fat

23g

35.4%

Saturated

6g

30%

Cholesterol

530mg

176.7%

Sodium, Na

1430mg

62.2%

Total Carbohydrates

120g

43.6%

Fiber

1g

3.6%

Sugars

73g

146%

Protein

29g

58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pancake Platter, 2 Scrambled Eggs & Shaved Ham (with Syrup)

A typical serving 1 Platter of Pancake Platter, 2 Scrambled Eggs & Shaved Ham (with Syrup) (null grams) contains approximately 800 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pancake Platter, 2 Scrambled Eggs & Shaved Ham (with Syrup) depends on the ingredients and preparation method. On average, one serving 1 Platter (null grams) of Pancake Platter, 2 Scrambled Eggs & Shaved Ham (with Syrup) contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pancake Platter, 2 Scrambled Eggs & Shaved Ham (with Syrup) depends on the ingredients exists in it. On average, 1 Platter of Pancake Platter, 2 Scrambled Eggs & Shaved Ham (with Syrup) (about null grams) contains approximately 29 grams of protein.

On average, 1 Platter (about null grams) contains about 73 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Platter (about null grams) contains about 120 grams of carbohydrates.

Pancake Platter, 2 Scrambled Eggs & Shaved Ham (with Syrup) contains approximately 1 grams of fiber in 1 Platter (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 800 calories?

The amount of exercise required to burn off 1 Platter Pancake Platter, 2 Scrambled Eggs & Shaved Ham (with Syrup)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.