Super Breakfast with 2 Eggs, Toast & Classic Ham

Tudor's Biscuit World

Total Energy

780

kcal

51.06

% from carbs

18.52

% from protein

30.41

% from fats

In 1 Platter

% daily value


Total Fat

27g

41.5%


Saturated

8g

40%


Cholesterol

495mg

165%


Sodium, Na

2520mg

109.6%



Total Carbohydrates

102g

37.1%


Fiber

7g

25%


Sugars

38g

76%


Protein

37g

74%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Super Breakfast with 2 Eggs, Toast & Classic Ham

A typical serving 1 Platter of Super Breakfast with 2 Eggs, Toast & Classic Ham (null grams) contains approximately 780 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super Breakfast with 2 Eggs, Toast & Classic Ham depends on the ingredients and preparation method. On average, one serving 1 Platter (null grams) of Super Breakfast with 2 Eggs, Toast & Classic Ham contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super Breakfast with 2 Eggs, Toast & Classic Ham depends on the ingredients exists in it. On average, 1 Platter of Super Breakfast with 2 Eggs, Toast & Classic Ham (about null grams) contains approximately 37 grams of protein.

On average, 1 Platter (about null grams) contains about 38 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Platter (about null grams) contains about 102 grams of carbohydrates.

Super Breakfast with 2 Eggs, Toast & Classic Ham contains approximately 7 grams of fiber in 1 Platter (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 780 calories?

The amount of exercise required to burn off 1 Platter Super Breakfast with 2 Eggs, Toast & Classic Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.