Avocado Hosomaki

Bento Sushi

Total Energy

280

kcal

75.87

% from carbs

10.65

% from protein

13.48

% from fats

In 195 g

% daily value


Total Fat

4.5g

6.9%



Sodium, Na

410mg

17.8%



Total Carbohydrates

57g

20.7%


Fiber

4g

14.3%


Sugars

8g

16%


Protein

8g

16%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Avocado Hosomaki

A typical serving 1 Serving of Avocado Hosomaki (195 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Avocado Hosomaki depends on the ingredients and preparation method. On average, one serving 1 Serving (195 grams) of Avocado Hosomaki contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Avocado Hosomaki depends on the ingredients exists in it. On average, 1 Serving of Avocado Hosomaki (about 195 grams) contains approximately 8 grams of protein.

On average, 1 Serving (about 195 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 195 grams) contains about 57 grams of carbohydrates.

Avocado Hosomaki contains approximately 4 grams of fiber in 1 Serving (about 195 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 280 calories?

The amount of exercise required to burn off 1 Serving Avocado Hosomaki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.