Deluxe Combo, McEwan Spring Rolls & Combos

Bento Sushi

Total Energy

430

kcal

68.31

% from carbs

21.57

% from protein

10.11

% from fats

In 315 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

35mg

11.7%

Sodium, Na

830mg

36.1%

Total Carbohydrates

76g

27.6%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Deluxe Combo, McEwan Spring Rolls & Combos

A typical serving 14 Piece of Deluxe Combo, McEwan Spring Rolls & Combos (315 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Deluxe Combo, McEwan Spring Rolls & Combos depends on the ingredients and preparation method. On average, one serving 14 Piece (315 grams) of Deluxe Combo, McEwan Spring Rolls & Combos contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Deluxe Combo, McEwan Spring Rolls & Combos depends on the ingredients exists in it. On average, 14 Piece of Deluxe Combo, McEwan Spring Rolls & Combos (about 315 grams) contains approximately 24 grams of protein.

On average, 14 Piece (about 315 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14 Piece (about 315 grams) contains about 76 grams of carbohydrates.

Deluxe Combo, McEwan Spring Rolls & Combos contains approximately 1 grams of fiber in 14 Piece (about 315 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 14 Piece Deluxe Combo, McEwan Spring Rolls & Combos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.