Nigiri Combo, COOP

Bento Sushi

Total Energy

390

kcal

67.87

% from carbs

20.57

% from protein

11.57

% from fats

In 281 g

% daily value


Total Fat

5g

7.7%


Saturated

1g

5%


Cholesterol

50mg

16.7%


Sodium, Na

820mg

35.7%



Total Carbohydrates

66g

24%


Sugars

11g

22%


Protein

20g

40%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nigiri Combo, COOP

A typical serving 8 Piece of Nigiri Combo, COOP (281 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nigiri Combo, COOP depends on the ingredients and preparation method. On average, one serving 8 Piece (281 grams) of Nigiri Combo, COOP contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nigiri Combo, COOP depends on the ingredients exists in it. On average, 8 Piece of Nigiri Combo, COOP (about 281 grams) contains approximately 20 grams of protein.

On average, 8 Piece (about 281 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 Piece (about 281 grams) contains about 66 grams of carbohydrates.

Nigiri Combo, COOP contains approximately 0 grams of fiber in 8 Piece (about 281 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 390 calories?

The amount of exercise required to burn off 8 Piece Nigiri Combo, COOP

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.