Vegetable California Roll, McEwan Sushi Classics

Bento Sushi

9.56

% from protein

75.09

% from carbs

75.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22.8 g(23g)
Amount per serving
Calories
30
% Daily value*

Total Fat 0.6 g
0.9%

Saturated 0.1 g
0.6%

Sodium, Na 90 mg
3.9%

Total Carbohydrates 6.1 g
2.2%

Sugars 1 g
2%

Protein 0.8 g
1.6%

Vegetable California Roll, McEwan Sushi Classics Nutrients FAQs

Nutrients

What is the calorie content of Vegetable California Roll, McEwan Sushi Classics?

A typical serving 9 Piece (205 grams) of Vegetable California Roll, McEwan Sushi Classics contains approximately 270 calories.

You can check the exact calorie content by logging Vegetable California Roll, McEwan Sushi Classics in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable California Roll, McEwan Sushi Classics have?

The amount of fat in Vegetable California Roll, McEwan Sushi Classics depends on the ingredients and preparation method. On average, one serving 9 Piece (205 grams) of Vegetable California Roll, McEwan Sushi Classics contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable California Roll, McEwan Sushi Classics have?

The protein content in Vegetable California Roll, McEwan Sushi Classics depends on the ingredients exists in it. On average, 9 Piece (205 grams) of Vegetable California Roll, McEwan Sushi Classics contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable California Roll, McEwan Sushi Classics, Download Nutribit app for healthier you!

How much sugar does a Vegetable California Roll, McEwan Sushi Classics have?

On average, 9 Piece (205 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable California Roll, McEwan Sushi Classics.

How Much carbohydrates (carbs) is in Vegetable California Roll, McEwan Sushi Classics?

The amount of carbohydrates (carbs) in Vegetable California Roll, McEwan Sushi Classics depends on its serving size and preparation. On average, 9 Piece (205 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable California Roll, McEwan Sushi Classics.

How Much Fiber is in Vegetable California Roll, McEwan Sushi Classics?

Vegetable California Roll, McEwan Sushi Classics contains approximately 0 grams of fiber in 9 Piece (205 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable California Roll, McEwan Sushi Classics for healthier you!

What vitamins and minerals are in a Vegetable California Roll, McEwan Sushi Classics?

Vegetable California Roll, McEwan Sushi Classics contains following minerals:

  • Vegetable California Roll, McEwan Sushi Classics has 810mg of Sodium, Na.

General

Does Vegetable California Roll, McEwan Sushi Classics contain caffeine?

Vegetable California Roll, McEwan Sushi Classics does not contain any caffeine.

Does Vegetable California Roll, McEwan Sushi Classics contain alcohol?

Vegetable California Roll, McEwan Sushi Classics does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable California Roll, McEwan Sushi Classics?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable California Roll, McEwan Sushi Classics and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable California Roll, McEwan Sushi Classics quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable California Roll, McEwan Sushi Classics in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable California Roll, McEwan Sushi Classics and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable California Roll, McEwan Sushi Classics for free?

Yes! Since Vegetable California Roll, McEwan Sushi Classics contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable California Roll, McEwan Sushi Classics with water tracking feature?

Nutribit automatically calculates the water content of Vegetable California Roll, McEwan Sushi Classics and adds it to your daily hydration log. Simply log Vegetable California Roll, McEwan Sushi Classics in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable California Roll, McEwan Sushi Classics as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable California Roll, McEwan Sushi Classics and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable California Roll, McEwan Sushi Classics nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable California Roll, McEwan Sushi Classics data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable California Roll, McEwan Sushi Classics

Total Carbohydrates in Vegetable California Roll, McEwan Sushi Classics provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vegetable California Roll, McEwan Sushi Classics are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vegetable California Roll, McEwan Sushi Classics supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vegetable California Roll, McEwan Sushi Classics aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vegetable California Roll, McEwan Sushi Classics helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vegetable California Roll, McEwan Sushi Classics help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vegetable California Roll, McEwan Sushi Classics helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vegetable California Roll, McEwan Sushi Classics can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vegetable California Roll, McEwan Sushi Classics aids weight management by helping you feel full longer.

Fiber-rich carbs from Vegetable California Roll, McEwan Sushi Classics help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vegetable California Roll, McEwan Sushi Classics enhances brain function and helps improve memory and focus.

Glucose from Vegetable California Roll, McEwan Sushi Classics is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vegetable California Roll, McEwan Sushi Classics boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vegetable California Roll, McEwan Sushi Classics provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vegetable California Roll, McEwan Sushi Classics promotes gut health by feeding beneficial gut bacteria.

Fiber in Vegetable California Roll, McEwan Sushi Classics serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vegetable California Roll, McEwan Sushi Classics improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vegetable California Roll, McEwan Sushi Classics support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vegetable California Roll, McEwan Sushi Classics helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vegetable California Roll, McEwan Sushi Classics, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Vegetable California Roll, McEwan Sushi Classics supports fluid balance.

Maintains Fluid Balance in Vegetable California Roll, McEwan Sushi Classics helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable California Roll, McEwan Sushi Classics supports nerve function.

Supports Nerve Function in Vegetable California Roll, McEwan Sushi Classics helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable California Roll, McEwan Sushi Classics helps regulate blood pressure.

Regulates Blood Pressure in Vegetable California Roll, McEwan Sushi Classics helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable California Roll, McEwan Sushi Classics supports muscle function.

Aids Muscle Function in Vegetable California Roll, McEwan Sushi Classics helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable California Roll, McEwan Sushi Classics aids nutrient absorption.

Improves Nutrient Absorption in Vegetable California Roll, McEwan Sushi Classics assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable California Roll, McEwan Sushi Classics helps balance pH levels.

Balances pH Levels in Vegetable California Roll, McEwan Sushi Classics helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable California Roll, McEwan Sushi Classics supports bone health.

Supports Bone Health in Vegetable California Roll, McEwan Sushi Classics helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 9 Piece Vegetable California Roll, McEwan Sushi Classics

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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