Cole Turkey, 5 inch

Capriotti's Sandwich Shop

Total Energy

520

kcal

23.66

% from carbs

14.5

% from protein

61.83

% from fats

In 1 inch

% daily value

Total Fat

36g

55.4%

Saturated

7g

35%

Cholesterol

65mg

21.7%

Sodium, Na

720mg

31.3%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cole Turkey, 5 inch

A typical serving 5 inch of Cole Turkey, 5 inch (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cole Turkey, 5 inch depends on the ingredients and preparation method. On average, one serving 5 inch (null grams) of Cole Turkey, 5 inch contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cole Turkey, 5 inch depends on the ingredients exists in it. On average, 5 inch of Cole Turkey, 5 inch (about null grams) contains approximately 19 grams of protein.

On average, 5 inch (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 inch (about null grams) contains about 31 grams of carbohydrates.

Cole Turkey, 5 inch contains approximately 2 grams of fiber in 5 inch (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 5 inch Cole Turkey, 5 inch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.