Bear Claws

Shipley Do-Nuts

Total Energy

320

kcal

49.52

% from carbs

7.62

% from protein

42.86

% from fats

In 1 each

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Sodium, Na

290mg

12.6%

Total Carbohydrates

39g

14.2%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bear Claws

A typical serving 1 each of Bear Claws (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bear Claws depends on the ingredients and preparation method. On average, one serving 1 each (null grams) of Bear Claws contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bear Claws depends on the ingredients exists in it. On average, 1 each of Bear Claws (about null grams) contains approximately 6 grams of protein.

On average, 1 each (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about null grams) contains about 39 grams of carbohydrates.

Bear Claws contains approximately 2 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 each Bear Claws

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.