Bean & Cheese Only Tacos on Flour Tortilla

Fuzzy's Taco Shop

18.06

% from protein

41.29

% from carbs

41.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
310
% Daily value*

Total Fat 14 g
21.5%

Saturated 8 g
40%

Cholesterol 35 mg
11.7%

Sodium, Na 740 mg
32.2%

Total Carbohydrates 32 g
11.6%

Fiber 7 g
25%

Protein 14 g
28%

Bean & Cheese Only Tacos on Flour Tortilla Nutrients FAQs

Nutrients

What is the calorie content of Bean & Cheese Only Tacos on Flour Tortilla?

A typical serving 1 Serving of Bean & Cheese Only Tacos on Flour Tortilla contains approximately 310 calories.

You can check the exact calorie content by logging Bean & Cheese Only Tacos on Flour Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bean & Cheese Only Tacos on Flour Tortilla have?

The amount of fat in Bean & Cheese Only Tacos on Flour Tortilla depends on the ingredients and preparation method. On average, one serving 1 Serving of Bean & Cheese Only Tacos on Flour Tortilla contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bean & Cheese Only Tacos on Flour Tortilla have?

The protein content in Bean & Cheese Only Tacos on Flour Tortilla depends on the ingredients exists in it. On average, 1 Serving of Bean & Cheese Only Tacos on Flour Tortilla contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Bean & Cheese Only Tacos on Flour Tortilla, Download Nutribit app for healthier you!

How much sugar does a Bean & Cheese Only Tacos on Flour Tortilla have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bean & Cheese Only Tacos on Flour Tortilla.

How Much carbohydrates (carbs) is in Bean & Cheese Only Tacos on Flour Tortilla?

The amount of carbohydrates (carbs) in Bean & Cheese Only Tacos on Flour Tortilla depends on its serving size and preparation. On average, 1 Serving contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bean & Cheese Only Tacos on Flour Tortilla.

How Much Fiber is in Bean & Cheese Only Tacos on Flour Tortilla?

Bean & Cheese Only Tacos on Flour Tortilla contains approximately 7 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Bean & Cheese Only Tacos on Flour Tortilla for healthier you!

What vitamins and minerals are in a Bean & Cheese Only Tacos on Flour Tortilla?

Bean & Cheese Only Tacos on Flour Tortilla contains following minerals:

  • Bean & Cheese Only Tacos on Flour Tortilla has 740mg of Sodium, Na.

General

Does Bean & Cheese Only Tacos on Flour Tortilla contain caffeine?

Bean & Cheese Only Tacos on Flour Tortilla does not contain any caffeine.

Does Bean & Cheese Only Tacos on Flour Tortilla contain alcohol?

Bean & Cheese Only Tacos on Flour Tortilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bean & Cheese Only Tacos on Flour Tortilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bean & Cheese Only Tacos on Flour Tortilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bean & Cheese Only Tacos on Flour Tortilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bean & Cheese Only Tacos on Flour Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bean & Cheese Only Tacos on Flour Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bean & Cheese Only Tacos on Flour Tortilla for free?

Yes absolutely, Since Bean & Cheese Only Tacos on Flour Tortilla does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bean & Cheese Only Tacos on Flour Tortilla with water tracking feature?

Bean & Cheese Only Tacos on Flour Tortilla does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bean & Cheese Only Tacos on Flour Tortilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bean & Cheese Only Tacos on Flour Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bean & Cheese Only Tacos on Flour Tortilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bean & Cheese Only Tacos on Flour Tortilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bean & Cheese Only Tacos on Flour Tortilla

Protein in Bean & Cheese Only Tacos on Flour Tortilla supports building and repairing tissues.

Builds and repairs tissues in Bean & Cheese Only Tacos on Flour Tortilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bean & Cheese Only Tacos on Flour Tortilla supports immune function.

Supports immune function in Bean & Cheese Only Tacos on Flour Tortilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bean & Cheese Only Tacos on Flour Tortilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bean & Cheese Only Tacos on Flour Tortilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bean & Cheese Only Tacos on Flour Tortilla provides energy.

Provides energy in Bean & Cheese Only Tacos on Flour Tortilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bean & Cheese Only Tacos on Flour Tortilla supports muscle growth and strength.

Supports muscle growth and strength in Bean & Cheese Only Tacos on Flour Tortilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bean & Cheese Only Tacos on Flour Tortilla helps in weight management.

Helps in weight management in Bean & Cheese Only Tacos on Flour Tortilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bean & Cheese Only Tacos on Flour Tortilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bean & Cheese Only Tacos on Flour Tortilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bean & Cheese Only Tacos on Flour Tortilla supports bone health.

Supports bone health in Bean & Cheese Only Tacos on Flour Tortilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bean & Cheese Only Tacos on Flour Tortilla improves skin, hair, and nails.

Improves skin, hair, and nails in Bean & Cheese Only Tacos on Flour Tortilla is essential for the health and growth of hair, skin, and nails.

Protein in Bean & Cheese Only Tacos on Flour Tortilla regulates blood sugar levels.

Regulates blood sugar levels in Bean & Cheese Only Tacos on Flour Tortilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Bean & Cheese Only Tacos on Flour Tortilla supports digestion.

Fiber in Bean & Cheese Only Tacos on Flour Tortilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Bean & Cheese Only Tacos on Flour Tortilla supports heart health.

Soluble fiber in Bean & Cheese Only Tacos on Flour Tortilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Bean & Cheese Only Tacos on Flour Tortilla aids in weight management.

Fiber-rich foods in Bean & Cheese Only Tacos on Flour Tortilla increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Bean & Cheese Only Tacos on Flour Tortilla regulates blood sugar.

Fiber in Bean & Cheese Only Tacos on Flour Tortilla helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Bean & Cheese Only Tacos on Flour Tortilla promotes gut health.

Fiber in Bean & Cheese Only Tacos on Flour Tortilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Bean & Cheese Only Tacos on Flour Tortilla lowers the risk of colon cancer.

A high-fiber diet from Bean & Cheese Only Tacos on Flour Tortilla is linked to a reduced risk of colon cancer.

Fiber in Bean & Cheese Only Tacos on Flour Tortilla improves skin health.

Fiber in Bean & Cheese Only Tacos on Flour Tortilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Bean & Cheese Only Tacos on Flour Tortilla helps lower blood pressure.

Adequate fiber in Bean & Cheese Only Tacos on Flour Tortilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Bean & Cheese Only Tacos on Flour Tortilla boosts immune function.

Fiber in Bean & Cheese Only Tacos on Flour Tortilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Bean & Cheese Only Tacos on Flour Tortilla reduces the risk of type 2 diabetes.

Fiber in Bean & Cheese Only Tacos on Flour Tortilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Bean & Cheese Only Tacos on Flour Tortilla supports fluid balance.

Maintains Fluid Balance in Bean & Cheese Only Tacos on Flour Tortilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bean & Cheese Only Tacos on Flour Tortilla supports nerve function.

Supports Nerve Function in Bean & Cheese Only Tacos on Flour Tortilla helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bean & Cheese Only Tacos on Flour Tortilla helps regulate blood pressure.

Regulates Blood Pressure in Bean & Cheese Only Tacos on Flour Tortilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bean & Cheese Only Tacos on Flour Tortilla supports muscle function.

Aids Muscle Function in Bean & Cheese Only Tacos on Flour Tortilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bean & Cheese Only Tacos on Flour Tortilla aids nutrient absorption.

Improves Nutrient Absorption in Bean & Cheese Only Tacos on Flour Tortilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bean & Cheese Only Tacos on Flour Tortilla helps balance pH levels.

Balances pH Levels in Bean & Cheese Only Tacos on Flour Tortilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bean & Cheese Only Tacos on Flour Tortilla supports bone health.

Supports Bone Health in Bean & Cheese Only Tacos on Flour Tortilla helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 Serving Bean & Cheese Only Tacos on Flour Tortilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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