Sidekick Sandwich Sweet Heat

Mary Brown's

Total Energy

280

kcal

36.63

% from carbs

20.51

% from protein

42.86

% from fats

In 111 g

% daily value

Total Fat

13g

20%

Saturated

2g

10%

Cholesterol

35mg

11.7%

Sodium, Na

510mg

22.2%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sidekick Sandwich Sweet Heat

A typical serving 1 serving of Sidekick Sandwich Sweet Heat (111 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sidekick Sandwich Sweet Heat depends on the ingredients and preparation method. On average, one serving 1 serving (111 grams) of Sidekick Sandwich Sweet Heat contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sidekick Sandwich Sweet Heat depends on the ingredients exists in it. On average, 1 serving of Sidekick Sandwich Sweet Heat (about 111 grams) contains approximately 14 grams of protein.

On average, 1 serving (about 111 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 111 grams) contains about 25 grams of carbohydrates.

Sidekick Sandwich Sweet Heat contains approximately 1 grams of fiber in 1 serving (about 111 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 serving Sidekick Sandwich Sweet Heat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.