Shake Base, 16oz

The WORKS Craft Burgers & Beer

6.26

% from protein

51.48

% from carbs

51.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
550
% Daily value*

Total Fat 27 g
41.5%

Saturated 16 g
80%

Cholesterol 90 mg
30%

Sodium, Na 220 mg
9.6%

Total Carbohydrates 74 g
26.9%

Fiber 4 g
14.3%

Sugars 50 g
100%

Protein 9 g
18%

Vitamin A 1500 IU

Vitamin C 3.6 mg

Calcium 390 mg

Iron 0.7 mg

Shake Base, 16oz Nutrients FAQs

Nutrients

What is the calorie content of Shake Base, 16oz?

A typical serving 1 serving of Shake Base, 16oz contains approximately 550 calories.

You can check the exact calorie content by logging Shake Base, 16oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shake Base, 16oz have?

The amount of fat in Shake Base, 16oz depends on the ingredients and preparation method. On average, one serving 1 serving of Shake Base, 16oz contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shake Base, 16oz have?

The protein content in Shake Base, 16oz depends on the ingredients exists in it. On average, 1 serving of Shake Base, 16oz contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Shake Base, 16oz, Download Nutribit app for healthier you!

How much sugar does a Shake Base, 16oz have?

On average, 1 serving contains about 50 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shake Base, 16oz.

How Much carbohydrates (carbs) is in Shake Base, 16oz?

The amount of carbohydrates (carbs) in Shake Base, 16oz depends on its serving size and preparation. On average, 1 serving contains about 74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shake Base, 16oz.

How Much Fiber is in Shake Base, 16oz?

Shake Base, 16oz contains approximately 4 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Shake Base, 16oz for healthier you!

What vitamins and minerals are in a Shake Base, 16oz?

Vitamins in Shake Base, 16oz:

  • Vitamin A:Shake Base, 16oz has 1500 IU of Vitamin A.
  • Vitamin C:Shake Base, 16oz has 3.6 mg of Vitamin C.

Shake Base, 16oz contains following minerals:

  • Shake Base, 16oz has 390mg of Calcium.
  • Shake Base, 16oz has 220mg of Sodium, Na.
  • Shake Base, 16oz has 0.72mg of Iron.

General

Does Shake Base, 16oz contain caffeine?

Shake Base, 16oz does not contain any caffeine.

Does Shake Base, 16oz contain alcohol?

Shake Base, 16oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shake Base, 16oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shake Base, 16oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shake Base, 16oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shake Base, 16oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shake Base, 16oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shake Base, 16oz for free?

Yes! Since Shake Base, 16oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shake Base, 16oz with water tracking feature?

Nutribit automatically calculates the water content of Shake Base, 16oz and adds it to your daily hydration log. Simply log Shake Base, 16oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shake Base, 16oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shake Base, 16oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shake Base, 16oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shake Base, 16oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shake Base, 16oz

Protein and Vitamin A in Shake Base, 16oz supports bone health.

  • Protein in Shake Base, 16oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Shake Base, 16oz contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Shake Base, 16oz provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Shake Base, 16oz are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Shake Base, 16oz supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Shake Base, 16oz aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Shake Base, 16oz helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Shake Base, 16oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Shake Base, 16oz helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Shake Base, 16oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Shake Base, 16oz aids weight management by helping you feel full longer.

Fiber-rich carbs from Shake Base, 16oz help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Shake Base, 16oz enhances brain function and helps improve memory and focus.

Glucose from Shake Base, 16oz is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Shake Base, 16oz boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Shake Base, 16oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Shake Base, 16oz promotes gut health by feeding beneficial gut bacteria.

Fiber in Shake Base, 16oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Shake Base, 16oz improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Shake Base, 16oz support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Shake Base, 16oz helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Shake Base, 16oz, help regulate blood pressure and reduce hypertension risk.

Protein in Shake Base, 16oz supports building and repairing tissues.

Builds and repairs tissues in Shake Base, 16oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shake Base, 16oz supports immune function.

Supports immune function in Shake Base, 16oz is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shake Base, 16oz helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shake Base, 16oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shake Base, 16oz provides energy.

Provides energy in Shake Base, 16oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shake Base, 16oz supports muscle growth and strength.

Supports muscle growth and strength in Shake Base, 16oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shake Base, 16oz helps in weight management.

Helps in weight management in Shake Base, 16oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shake Base, 16oz aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shake Base, 16oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shake Base, 16oz improves skin, hair, and nails.

Improves skin, hair, and nails in Shake Base, 16oz is essential for the health and growth of hair, skin, and nails.

Protein in Shake Base, 16oz regulates blood sugar levels.

Regulates blood sugar levels in Shake Base, 16oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Shake Base, 16oz supports eye health.

Vitamin A in Shake Base, 16oz is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Shake Base, 16oz boosts immune function.

Vitamin A in Shake Base, 16oz helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Shake Base, 16oz promotes healthy skin.

Vitamin A in Shake Base, 16oz supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Shake Base, 16oz enhances reproductive health.

Vitamin A in Shake Base, 16oz plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Shake Base, 16oz reduces the risk of certain cancers.

Vitamin A in Shake Base, 16oz helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Shake Base, 16oz promotes healthy development during pregnancy.

Vitamin A in Shake Base, 16oz is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Shake Base, 16oz maintains healthy mucous membranes.

Vitamin A in Shake Base, 16oz helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Shake Base, 16oz improves wound healing.

Vitamin A in Shake Base, 16oz promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Shake Base, 16oz may reduce the risk of macular degeneration.

Vitamin A in Shake Base, 16oz, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Shake Base, 16oz supports bone health.

Calcium in Shake Base, 16oz is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shake Base, 16oz supports muscle function.

Calcium in Shake Base, 16oz plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shake Base, 16oz supports heart health.

Calcium in Shake Base, 16oz helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shake Base, 16oz supports nerve transmission.

Calcium in Shake Base, 16oz is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shake Base, 16oz supports blood clotting.

Calcium in Shake Base, 16oz is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shake Base, 16oz supports hormonal secretion.

Calcium in Shake Base, 16oz regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shake Base, 16oz supports weight management.

Calcium in Shake Base, 16oz may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shake Base, 16oz supports dental health.

Calcium in Shake Base, 16oz strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shake Base, 16oz supports blood pressure regulation.

Calcium in Shake Base, 16oz, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 550 calories?

The amount of exercise required to burn off 1 serving Shake Base, 16oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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