Bar-B-Q Chicken Thigh

Smithfield's Chicken 'N Bar-B-Q

Total Energy

480

kcal

8.37

% from carbs

20.08

% from protein

71.55

% from fats

In 136 g

% daily value

Total Fat

38g

58.5%

Saturated

8g

40%

Cholesterol

140mg

46.7%

Sodium, Na

1050mg

45.7%

Total Carbohydrates

10g

3.6%

Sugars

9g

18%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bar-B-Q Chicken Thigh

A typical serving 1 serving of Bar-B-Q Chicken Thigh (136 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bar-B-Q Chicken Thigh depends on the ingredients and preparation method. On average, one serving 1 serving (136 grams) of Bar-B-Q Chicken Thigh contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bar-B-Q Chicken Thigh depends on the ingredients exists in it. On average, 1 serving of Bar-B-Q Chicken Thigh (about 136 grams) contains approximately 24 grams of protein.

On average, 1 serving (about 136 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 136 grams) contains about 10 grams of carbohydrates.

Bar-B-Q Chicken Thigh contains approximately 0 grams of fiber in 1 serving (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 serving Bar-B-Q Chicken Thigh

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.