Regular Bar-B-Q Pork Platter

Smithfield's Chicken 'N Bar-B-Q

14.21

% from protein

36.69

% from carbs

36.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 510 g(510g)
Amount per serving
Calories
1200
% Daily value*

Total Fat 66 g
101.5%

Saturated 16 g
80%

Cholesterol 145 mg
48.3%

Sodium, Na 2050 mg
89.1%

Total Carbohydrates 111 g
40.4%

Fiber 7 g
25%

Sugars 47 g
94%

Protein 43 g
86%

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Regular Bar-B-Q Pork Platter Nutrients FAQs

Nutrients

What is the calorie content of Regular Bar-B-Q Pork Platter?

A typical serving 1 serving (510 grams) of Regular Bar-B-Q Pork Platter contains approximately 1200 calories.

You can check the exact calorie content by logging Regular Bar-B-Q Pork Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Regular Bar-B-Q Pork Platter have?

The amount of fat in Regular Bar-B-Q Pork Platter depends on the ingredients and preparation method. On average, one serving 1 serving (510 grams) of Regular Bar-B-Q Pork Platter contains approximately 66 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Regular Bar-B-Q Pork Platter have?

The protein content in Regular Bar-B-Q Pork Platter depends on the ingredients exists in it. On average, 1 serving (510 grams) of Regular Bar-B-Q Pork Platter contains approximately 43 grams of protein.

Know your exact protein requirement and how much protein you get from Regular Bar-B-Q Pork Platter, Download Nutribit app for healthier you!

How much sugar does a Regular Bar-B-Q Pork Platter have?

On average, 1 serving (510 grams) contains about 47 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Regular Bar-B-Q Pork Platter.

How Much carbohydrates (carbs) is in Regular Bar-B-Q Pork Platter?

The amount of carbohydrates (carbs) in Regular Bar-B-Q Pork Platter depends on its serving size and preparation. On average, 1 serving (510 grams) contains about 111 grams of carbohydrates.

Download Nutribit app to get exact carb content from Regular Bar-B-Q Pork Platter.

How Much Fiber is in Regular Bar-B-Q Pork Platter?

Regular Bar-B-Q Pork Platter contains approximately 7 grams of fiber in 1 serving (510 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Regular Bar-B-Q Pork Platter for healthier you!

What vitamins and minerals are in a Regular Bar-B-Q Pork Platter?

Regular Bar-B-Q Pork Platter contains following minerals:

  • Regular Bar-B-Q Pork Platter has 2050mg of Sodium, Na.

General

Does Regular Bar-B-Q Pork Platter contain caffeine?

Regular Bar-B-Q Pork Platter does not contain any caffeine.

Does Regular Bar-B-Q Pork Platter contain alcohol?

Regular Bar-B-Q Pork Platter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Regular Bar-B-Q Pork Platter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Regular Bar-B-Q Pork Platter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Regular Bar-B-Q Pork Platter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Regular Bar-B-Q Pork Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Regular Bar-B-Q Pork Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Regular Bar-B-Q Pork Platter for free?

Yes! Since Regular Bar-B-Q Pork Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Regular Bar-B-Q Pork Platter with water tracking feature?

Nutribit automatically calculates the water content of Regular Bar-B-Q Pork Platter and adds it to your daily hydration log. Simply log Regular Bar-B-Q Pork Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Regular Bar-B-Q Pork Platter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Regular Bar-B-Q Pork Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Regular Bar-B-Q Pork Platter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Regular Bar-B-Q Pork Platter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Regular Bar-B-Q Pork Platter

Total Carbohydrates in Regular Bar-B-Q Pork Platter provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Regular Bar-B-Q Pork Platter are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Regular Bar-B-Q Pork Platter supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Regular Bar-B-Q Pork Platter aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Regular Bar-B-Q Pork Platter helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Regular Bar-B-Q Pork Platter help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Regular Bar-B-Q Pork Platter helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Regular Bar-B-Q Pork Platter can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Regular Bar-B-Q Pork Platter aids weight management by helping you feel full longer.

Fiber-rich carbs from Regular Bar-B-Q Pork Platter help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Regular Bar-B-Q Pork Platter enhances brain function and helps improve memory and focus.

Glucose from Regular Bar-B-Q Pork Platter is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Regular Bar-B-Q Pork Platter boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Regular Bar-B-Q Pork Platter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Regular Bar-B-Q Pork Platter promotes gut health by feeding beneficial gut bacteria.

Fiber in Regular Bar-B-Q Pork Platter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Regular Bar-B-Q Pork Platter improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Regular Bar-B-Q Pork Platter support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Regular Bar-B-Q Pork Platter helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Regular Bar-B-Q Pork Platter, help regulate blood pressure and reduce hypertension risk.

Protein in Regular Bar-B-Q Pork Platter supports building and repairing tissues.

Builds and repairs tissues in Regular Bar-B-Q Pork Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Regular Bar-B-Q Pork Platter supports immune function.

Supports immune function in Regular Bar-B-Q Pork Platter is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Regular Bar-B-Q Pork Platter helps regulate enzymes and hormones.

Regulates enzymes and hormones in Regular Bar-B-Q Pork Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Regular Bar-B-Q Pork Platter provides energy.

Provides energy in Regular Bar-B-Q Pork Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Regular Bar-B-Q Pork Platter supports muscle growth and strength.

Supports muscle growth and strength in Regular Bar-B-Q Pork Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Regular Bar-B-Q Pork Platter helps in weight management.

Helps in weight management in Regular Bar-B-Q Pork Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Regular Bar-B-Q Pork Platter aids in the production of hemoglobin.

Aids in the production of hemoglobin in Regular Bar-B-Q Pork Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Regular Bar-B-Q Pork Platter supports bone health.

Supports bone health in Regular Bar-B-Q Pork Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Regular Bar-B-Q Pork Platter improves skin, hair, and nails.

Improves skin, hair, and nails in Regular Bar-B-Q Pork Platter is essential for the health and growth of hair, skin, and nails.

Protein in Regular Bar-B-Q Pork Platter regulates blood sugar levels.

Regulates blood sugar levels in Regular Bar-B-Q Pork Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Regular Bar-B-Q Pork Platter supports digestion.

Fiber in Regular Bar-B-Q Pork Platter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Regular Bar-B-Q Pork Platter supports heart health.

Soluble fiber in Regular Bar-B-Q Pork Platter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Regular Bar-B-Q Pork Platter aids in weight management.

Fiber-rich foods in Regular Bar-B-Q Pork Platter increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Regular Bar-B-Q Pork Platter regulates blood sugar.

Fiber in Regular Bar-B-Q Pork Platter helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Regular Bar-B-Q Pork Platter promotes gut health.

Fiber in Regular Bar-B-Q Pork Platter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Regular Bar-B-Q Pork Platter lowers the risk of colon cancer.

A high-fiber diet from Regular Bar-B-Q Pork Platter is linked to a reduced risk of colon cancer.

Fiber in Regular Bar-B-Q Pork Platter improves skin health.

Fiber in Regular Bar-B-Q Pork Platter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Regular Bar-B-Q Pork Platter helps lower blood pressure.

Adequate fiber in Regular Bar-B-Q Pork Platter may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Regular Bar-B-Q Pork Platter boosts immune function.

Fiber in Regular Bar-B-Q Pork Platter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Regular Bar-B-Q Pork Platter reduces the risk of type 2 diabetes.

Fiber in Regular Bar-B-Q Pork Platter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Regular Bar-B-Q Pork Platter supports fluid balance.

Maintains Fluid Balance in Regular Bar-B-Q Pork Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Regular Bar-B-Q Pork Platter supports nerve function.

Supports Nerve Function in Regular Bar-B-Q Pork Platter helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Regular Bar-B-Q Pork Platter helps regulate blood pressure.

Regulates Blood Pressure in Regular Bar-B-Q Pork Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Regular Bar-B-Q Pork Platter supports muscle function.

Aids Muscle Function in Regular Bar-B-Q Pork Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Regular Bar-B-Q Pork Platter aids nutrient absorption.

Improves Nutrient Absorption in Regular Bar-B-Q Pork Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Regular Bar-B-Q Pork Platter helps balance pH levels.

Balances pH Levels in Regular Bar-B-Q Pork Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Regular Bar-B-Q Pork Platter supports bone health.

Supports Bone Health in Regular Bar-B-Q Pork Platter helps retain calcium and prevent the loss of bone density over time.

How to burn 1200 calories?

The amount of exercise required to burn off 1 serving Regular Bar-B-Q Pork Platter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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