Mac and Cheese Meal (High End Range)

Pluckers Wing Bar

Total Energy

500

kcal

69.57

% from carbs

10.87

% from protein

19.57

% from fats

In 1 order

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Trans Fats

0.5g

Cholesterol

5mg

1.7%

Sodium, Na

780mg

33.9%

Total Carbohydrates

64g

23.3%

Fiber

7g

25%

Sugars

21g

42%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mac and Cheese Meal (High End Range)

A typical serving 1 order of Mac and Cheese Meal (High End Range) (null grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mac and Cheese Meal (High End Range) depends on the ingredients and preparation method. On average, one serving 1 order (null grams) of Mac and Cheese Meal (High End Range) contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mac and Cheese Meal (High End Range) depends on the ingredients exists in it. On average, 1 order of Mac and Cheese Meal (High End Range) (about null grams) contains approximately 10 grams of protein.

On average, 1 order (about null grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 order (about null grams) contains about 64 grams of carbohydrates.

Mac and Cheese Meal (High End Range) contains approximately 7 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 order Mac and Cheese Meal (High End Range)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.