Chef (Whole) Salad, Grab N' Go

Imo's Pizza

30.67

% from protein

9.33

% from carbs

9.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
600
% Daily value*

Total Fat 40 g
61.5%

Saturated 46 g
230%

Cholesterol 340 mg
113.3%

Sodium, Na 2020 mg
87.8%

Total Carbohydrates 14 g
5.1%

Fiber 5 g
17.9%

Sugars 5 g
10%

Protein 46 g
92%

Vitamin A 300 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.4 mg

Chef (Whole) Salad, Grab N' Go Nutrients FAQs

Nutrients

What is the calorie content of Chef (Whole) Salad, Grab N' Go?

A typical serving 1 Serving of Chef (Whole) Salad, Grab N' Go contains approximately 600 calories.

You can check the exact calorie content by logging Chef (Whole) Salad, Grab N' Go in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chef (Whole) Salad, Grab N' Go have?

The amount of fat in Chef (Whole) Salad, Grab N' Go depends on the ingredients and preparation method. On average, one serving 1 Serving of Chef (Whole) Salad, Grab N' Go contains approximately 40 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chef (Whole) Salad, Grab N' Go have?

The protein content in Chef (Whole) Salad, Grab N' Go depends on the ingredients exists in it. On average, 1 Serving of Chef (Whole) Salad, Grab N' Go contains approximately 46 grams of protein.

Know your exact protein requirement and how much protein you get from Chef (Whole) Salad, Grab N' Go, Download Nutribit app for healthier you!

How much sugar does a Chef (Whole) Salad, Grab N' Go have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chef (Whole) Salad, Grab N' Go.

How Much carbohydrates (carbs) is in Chef (Whole) Salad, Grab N' Go?

The amount of carbohydrates (carbs) in Chef (Whole) Salad, Grab N' Go depends on its serving size and preparation. On average, 1 Serving contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chef (Whole) Salad, Grab N' Go.

How Much Fiber is in Chef (Whole) Salad, Grab N' Go?

Chef (Whole) Salad, Grab N' Go contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chef (Whole) Salad, Grab N' Go for healthier you!

What vitamins and minerals are in a Chef (Whole) Salad, Grab N' Go?

Vitamins in Chef (Whole) Salad, Grab N' Go:

  • Vitamin A:Chef (Whole) Salad, Grab N' Go has 300 IU of Vitamin A.

Chef (Whole) Salad, Grab N' Go contains following minerals:

  • Chef (Whole) Salad, Grab N' Go has 2020mg of Sodium, Na.
  • Chef (Whole) Salad, Grab N' Go has 0.36mg of Iron.

General

Does Chef (Whole) Salad, Grab N' Go contain caffeine?

Chef (Whole) Salad, Grab N' Go does not contain any caffeine.

Does Chef (Whole) Salad, Grab N' Go contain alcohol?

Chef (Whole) Salad, Grab N' Go does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chef (Whole) Salad, Grab N' Go?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chef (Whole) Salad, Grab N' Go and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chef (Whole) Salad, Grab N' Go quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chef (Whole) Salad, Grab N' Go in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chef (Whole) Salad, Grab N' Go and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chef (Whole) Salad, Grab N' Go for free?

Yes! Since Chef (Whole) Salad, Grab N' Go contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chef (Whole) Salad, Grab N' Go with water tracking feature?

Nutribit automatically calculates the water content of Chef (Whole) Salad, Grab N' Go and adds it to your daily hydration log. Simply log Chef (Whole) Salad, Grab N' Go in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chef (Whole) Salad, Grab N' Go as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chef (Whole) Salad, Grab N' Go and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chef (Whole) Salad, Grab N' Go nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chef (Whole) Salad, Grab N' Go data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chef (Whole) Salad, Grab N' Go

Protein in Chef (Whole) Salad, Grab N' Go supports building and repairing tissues.

Builds and repairs tissues in Chef (Whole) Salad, Grab N' Go is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chef (Whole) Salad, Grab N' Go supports immune function.

Supports immune function in Chef (Whole) Salad, Grab N' Go is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chef (Whole) Salad, Grab N' Go helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chef (Whole) Salad, Grab N' Go is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chef (Whole) Salad, Grab N' Go provides energy.

Provides energy in Chef (Whole) Salad, Grab N' Go can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chef (Whole) Salad, Grab N' Go supports muscle growth and strength.

Supports muscle growth and strength in Chef (Whole) Salad, Grab N' Go is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chef (Whole) Salad, Grab N' Go helps in weight management.

Helps in weight management in Chef (Whole) Salad, Grab N' Go promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chef (Whole) Salad, Grab N' Go aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chef (Whole) Salad, Grab N' Go is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chef (Whole) Salad, Grab N' Go supports bone health.

Supports bone health in Chef (Whole) Salad, Grab N' Go plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chef (Whole) Salad, Grab N' Go improves skin, hair, and nails.

Improves skin, hair, and nails in Chef (Whole) Salad, Grab N' Go is essential for the health and growth of hair, skin, and nails.

Protein in Chef (Whole) Salad, Grab N' Go regulates blood sugar levels.

Regulates blood sugar levels in Chef (Whole) Salad, Grab N' Go helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chef (Whole) Salad, Grab N' Go supports digestion.

Fiber in Chef (Whole) Salad, Grab N' Go aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chef (Whole) Salad, Grab N' Go supports heart health.

Soluble fiber in Chef (Whole) Salad, Grab N' Go can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chef (Whole) Salad, Grab N' Go aids in weight management.

Fiber-rich foods in Chef (Whole) Salad, Grab N' Go increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chef (Whole) Salad, Grab N' Go regulates blood sugar.

Fiber in Chef (Whole) Salad, Grab N' Go helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chef (Whole) Salad, Grab N' Go promotes gut health.

Fiber in Chef (Whole) Salad, Grab N' Go acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chef (Whole) Salad, Grab N' Go lowers the risk of colon cancer.

A high-fiber diet from Chef (Whole) Salad, Grab N' Go is linked to a reduced risk of colon cancer.

Fiber in Chef (Whole) Salad, Grab N' Go improves skin health.

Fiber in Chef (Whole) Salad, Grab N' Go helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chef (Whole) Salad, Grab N' Go helps lower blood pressure.

Adequate fiber in Chef (Whole) Salad, Grab N' Go may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chef (Whole) Salad, Grab N' Go boosts immune function.

Fiber in Chef (Whole) Salad, Grab N' Go supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chef (Whole) Salad, Grab N' Go reduces the risk of type 2 diabetes.

Fiber in Chef (Whole) Salad, Grab N' Go can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chef (Whole) Salad, Grab N' Go supports fluid balance.

Maintains Fluid Balance in Chef (Whole) Salad, Grab N' Go helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chef (Whole) Salad, Grab N' Go supports nerve function.

Supports Nerve Function in Chef (Whole) Salad, Grab N' Go helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chef (Whole) Salad, Grab N' Go helps regulate blood pressure.

Regulates Blood Pressure in Chef (Whole) Salad, Grab N' Go helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chef (Whole) Salad, Grab N' Go supports muscle function.

Aids Muscle Function in Chef (Whole) Salad, Grab N' Go helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chef (Whole) Salad, Grab N' Go aids nutrient absorption.

Improves Nutrient Absorption in Chef (Whole) Salad, Grab N' Go assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chef (Whole) Salad, Grab N' Go helps balance pH levels.

Balances pH Levels in Chef (Whole) Salad, Grab N' Go helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chef (Whole) Salad, Grab N' Go supports bone health.

Supports Bone Health in Chef (Whole) Salad, Grab N' Go helps retain calcium and prevent the loss of bone density over time.

How to burn 600 calories?

The amount of exercise required to burn off 1 Serving Chef (Whole) Salad, Grab N' Go

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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