Side Casear with Dressing

Oregano's Pizza Bistro

8.54

% from protein

14.63

% from carbs

14.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
330
% Daily value*
Total Fat 28 g
43.1%
Saturated 6 g
30%
Trans Fats 1 g
Cholesterol 25 mg
8.3%
Sodium, Na 680 mg
29.6%
Total Carbohydrates 12 g
4.4%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 7 g
14%

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Side Casear with Dressing Nutrients FAQs

Nutrients

What is the calorie content of Side Casear with Dressing?

A typical serving 1 serving of Side Casear with Dressing contains approximately 330 calories.

You can check the exact calorie content by logging Side Casear with Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side Casear with Dressing have?

The amount of fat in Side Casear with Dressing depends on the ingredients and preparation method. On average, one serving 1 serving of Side Casear with Dressing contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side Casear with Dressing have?

The protein content in Side Casear with Dressing depends on the ingredients exists in it. On average, 1 serving of Side Casear with Dressing contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Side Casear with Dressing, Download Nutribit app for healthier you!

How much sugar does a Side Casear with Dressing have?

On average, 1 serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Casear with Dressing.

How Much carbohydrates (carbs) is in Side Casear with Dressing?

The amount of carbohydrates (carbs) in Side Casear with Dressing depends on its serving size and preparation. On average, 1 serving contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side Casear with Dressing.

How Much Fiber is in Side Casear with Dressing?

Side Casear with Dressing contains approximately 2 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Side Casear with Dressing for healthier you!

What vitamins and minerals are in a Side Casear with Dressing?

Side Casear with Dressing contains following minerals:

  • Side Casear with Dressing has 680mg of Sodium, Na.

General

Does Side Casear with Dressing contain caffeine?

Side Casear with Dressing does not contain any caffeine.

Does Side Casear with Dressing contain alcohol?

Side Casear with Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side Casear with Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Casear with Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side Casear with Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side Casear with Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Casear with Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side Casear with Dressing for free?

Yes! Since Side Casear with Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side Casear with Dressing with water tracking feature?

Nutribit automatically calculates the water content of Side Casear with Dressing and adds it to your daily hydration log. Simply log Side Casear with Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Side Casear with Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side Casear with Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side Casear with Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side Casear with Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side Casear with Dressing

Sodium, Na in Side Casear with Dressing supports fluid balance.

Maintains Fluid Balance in Side Casear with Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Side Casear with Dressing supports nerve function.

Supports Nerve Function in Side Casear with Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Side Casear with Dressing helps regulate blood pressure.

Regulates Blood Pressure in Side Casear with Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Side Casear with Dressing supports muscle function.

Aids Muscle Function in Side Casear with Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Side Casear with Dressing aids nutrient absorption.

Improves Nutrient Absorption in Side Casear with Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Side Casear with Dressing helps balance pH levels.

Balances pH Levels in Side Casear with Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Side Casear with Dressing supports bone health.

Supports Bone Health in Side Casear with Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 serving Side Casear with Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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