Side Casear with Dressing

Oregano's Pizza Bistro

Total Energy

330

kcal

14.63

% from carbs

8.54

% from protein

76.83

% from fats

In 1 serving

% daily value

Total Fat

28g

43.1%

Saturated

6g

30%

Trans Fats

1g

Cholesterol

25mg

8.3%

Sodium, Na

680mg

29.6%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Side Casear with Dressing

A typical serving 1 serving of Side Casear with Dressing (null grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side Casear with Dressing depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Side Casear with Dressing contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side Casear with Dressing depends on the ingredients exists in it. On average, 1 serving of Side Casear with Dressing (about null grams) contains approximately 7 grams of protein.

On average, 1 serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 12 grams of carbohydrates.

Side Casear with Dressing contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 serving Side Casear with Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.