Peanut Butter Banana Smoothie, Acai Bowl

Yogen Fruz

Total Energy

210

kcal

42.79

% from carbs

11.16

% from protein

46.05

% from fats

In 1 Serving

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Sodium, Na

100mg

4.3%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanut Butter Banana Smoothie, Acai Bowl

A typical serving 1 Serving of Peanut Butter Banana Smoothie, Acai Bowl (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanut Butter Banana Smoothie, Acai Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Peanut Butter Banana Smoothie, Acai Bowl contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanut Butter Banana Smoothie, Acai Bowl depends on the ingredients exists in it. On average, 1 Serving of Peanut Butter Banana Smoothie, Acai Bowl (about null grams) contains approximately 6 grams of protein.

On average, 1 Serving (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 23 grams of carbohydrates.

Peanut Butter Banana Smoothie, Acai Bowl contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 Serving Peanut Butter Banana Smoothie, Acai Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.