Pistachio UServe, Low Fat

Yogen Fruz

Total Energy

130

kcal

75.72

% from carbs

13.17

% from protein

11.11

% from fats

In 1 Serving

% daily value


Total Fat

1.5g

2.3%


Saturated

1g

5%


Cholesterol

5mg

1.7%


Sodium, Na

120mg

5.2%



Total Carbohydrates

23g

8.4%


Sugars

19g

38%


Protein

4g

8%







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pistachio UServe, Low Fat

A typical serving 1 Serving of Pistachio UServe, Low Fat (null grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pistachio UServe, Low Fat depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Pistachio UServe, Low Fat contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pistachio UServe, Low Fat depends on the ingredients exists in it. On average, 1 Serving of Pistachio UServe, Low Fat (about null grams) contains approximately 4 grams of protein.

On average, 1 Serving (about null grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 23 grams of carbohydrates.

Pistachio UServe, Low Fat contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 1 Serving Pistachio UServe, Low Fat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.