Brekkie Bowl (Tomatoes & Spinach)

Hat Creek Burger Company

35.48

% from protein

6.45

% from carbs

6.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
130
% Daily value*

Total Fat 8 g
12.3%

Total Carbohydrates 2 g
0.7%

Sugars 1 g
2%

Protein 11 g
22%

Brekkie Bowl (Tomatoes & Spinach) Nutrients FAQs

Nutrients

What is the calorie content of Brekkie Bowl (Tomatoes & Spinach)?

A typical serving 1 Serving of Brekkie Bowl (Tomatoes & Spinach) contains approximately 130 calories.

You can check the exact calorie content by logging Brekkie Bowl (Tomatoes & Spinach) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brekkie Bowl (Tomatoes & Spinach) have?

The amount of fat in Brekkie Bowl (Tomatoes & Spinach) depends on the ingredients and preparation method. On average, one serving 1 Serving of Brekkie Bowl (Tomatoes & Spinach) contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brekkie Bowl (Tomatoes & Spinach) have?

The protein content in Brekkie Bowl (Tomatoes & Spinach) depends on the ingredients exists in it. On average, 1 Serving of Brekkie Bowl (Tomatoes & Spinach) contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Brekkie Bowl (Tomatoes & Spinach), Download Nutribit app for healthier you!

How much sugar does a Brekkie Bowl (Tomatoes & Spinach) have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brekkie Bowl (Tomatoes & Spinach).

How Much carbohydrates (carbs) is in Brekkie Bowl (Tomatoes & Spinach)?

The amount of carbohydrates (carbs) in Brekkie Bowl (Tomatoes & Spinach) depends on its serving size and preparation. On average, 1 Serving contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brekkie Bowl (Tomatoes & Spinach).

How Much Fiber is in Brekkie Bowl (Tomatoes & Spinach)?

Brekkie Bowl (Tomatoes & Spinach) contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Brekkie Bowl (Tomatoes & Spinach) for healthier you!

What vitamins and minerals are in a Brekkie Bowl (Tomatoes & Spinach)?

Brekkie Bowl (Tomatoes & Spinach) does not contain any mineral or vitamin.

General

Does Brekkie Bowl (Tomatoes & Spinach) contain caffeine?

Brekkie Bowl (Tomatoes & Spinach) does not contain any caffeine.

Does Brekkie Bowl (Tomatoes & Spinach) contain alcohol?

Brekkie Bowl (Tomatoes & Spinach) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brekkie Bowl (Tomatoes & Spinach)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brekkie Bowl (Tomatoes & Spinach) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brekkie Bowl (Tomatoes & Spinach) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brekkie Bowl (Tomatoes & Spinach) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brekkie Bowl (Tomatoes & Spinach) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brekkie Bowl (Tomatoes & Spinach) for free?

Yes! Since Brekkie Bowl (Tomatoes & Spinach) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brekkie Bowl (Tomatoes & Spinach) with water tracking feature?

Nutribit automatically calculates the water content of Brekkie Bowl (Tomatoes & Spinach) and adds it to your daily hydration log. Simply log Brekkie Bowl (Tomatoes & Spinach) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brekkie Bowl (Tomatoes & Spinach) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brekkie Bowl (Tomatoes & Spinach) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brekkie Bowl (Tomatoes & Spinach) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brekkie Bowl (Tomatoes & Spinach) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brekkie Bowl (Tomatoes & Spinach)

Protein in Brekkie Bowl (Tomatoes & Spinach) supports building and repairing tissues.

Builds and repairs tissues in Brekkie Bowl (Tomatoes & Spinach) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Brekkie Bowl (Tomatoes & Spinach) supports immune function.

Supports immune function in Brekkie Bowl (Tomatoes & Spinach) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Brekkie Bowl (Tomatoes & Spinach) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Brekkie Bowl (Tomatoes & Spinach) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Brekkie Bowl (Tomatoes & Spinach) provides energy.

Provides energy in Brekkie Bowl (Tomatoes & Spinach) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Brekkie Bowl (Tomatoes & Spinach) supports muscle growth and strength.

Supports muscle growth and strength in Brekkie Bowl (Tomatoes & Spinach) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Brekkie Bowl (Tomatoes & Spinach) helps in weight management.

Helps in weight management in Brekkie Bowl (Tomatoes & Spinach) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Brekkie Bowl (Tomatoes & Spinach) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Brekkie Bowl (Tomatoes & Spinach) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Brekkie Bowl (Tomatoes & Spinach) supports bone health.

Supports bone health in Brekkie Bowl (Tomatoes & Spinach) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Brekkie Bowl (Tomatoes & Spinach) improves skin, hair, and nails.

Improves skin, hair, and nails in Brekkie Bowl (Tomatoes & Spinach) is essential for the health and growth of hair, skin, and nails.

Protein in Brekkie Bowl (Tomatoes & Spinach) regulates blood sugar levels.

Regulates blood sugar levels in Brekkie Bowl (Tomatoes & Spinach) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 130 calories?

The amount of exercise required to burn off 1 Serving Brekkie Bowl (Tomatoes & Spinach)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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