Pan Crust

Rapid Fired Pizza

11.52

% from protein

75.52

% from carbs

75.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
640
% Daily value*

Total Fat 9 g
13.8%

Saturated 2 g
10%

Sodium, Na 2140 mg
93%

Total Carbohydrates 118 g
42.9%

Fiber 4 g
14.3%

Sugars 3 g
6%

Protein 18 g
36%

Pan Crust Nutrients FAQs

Nutrients

What is the calorie content of Pan Crust?

A typical serving 1 Serving of Pan Crust contains approximately 640 calories.

You can check the exact calorie content by logging Pan Crust in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pan Crust have?

The amount of fat in Pan Crust depends on the ingredients and preparation method. On average, one serving 1 Serving of Pan Crust contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pan Crust have?

The protein content in Pan Crust depends on the ingredients exists in it. On average, 1 Serving of Pan Crust contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Pan Crust, Download Nutribit app for healthier you!

How much sugar does a Pan Crust have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan Crust.

How Much carbohydrates (carbs) is in Pan Crust?

The amount of carbohydrates (carbs) in Pan Crust depends on its serving size and preparation. On average, 1 Serving contains about 118 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pan Crust.

How Much Fiber is in Pan Crust?

Pan Crust contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pan Crust for healthier you!

What vitamins and minerals are in a Pan Crust?

Pan Crust contains following minerals:

  • Pan Crust has 2140mg of Sodium, Na.

General

Does Pan Crust contain caffeine?

Pan Crust does not contain any caffeine.

Does Pan Crust contain alcohol?

Pan Crust does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pan Crust?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan Crust and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pan Crust quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pan Crust in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan Crust and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pan Crust for free?

Yes! Since Pan Crust contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pan Crust with water tracking feature?

Nutribit automatically calculates the water content of Pan Crust and adds it to your daily hydration log. Simply log Pan Crust in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pan Crust as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pan Crust and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pan Crust nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pan Crust data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pan Crust

Total Carbohydrates in Pan Crust provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pan Crust are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pan Crust supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pan Crust aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pan Crust helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pan Crust help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pan Crust helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pan Crust can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pan Crust aids weight management by helping you feel full longer.

Fiber-rich carbs from Pan Crust help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pan Crust enhances brain function and helps improve memory and focus.

Glucose from Pan Crust is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pan Crust boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pan Crust provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pan Crust promotes gut health by feeding beneficial gut bacteria.

Fiber in Pan Crust serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pan Crust improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pan Crust support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pan Crust helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pan Crust, help regulate blood pressure and reduce hypertension risk.

Protein in Pan Crust supports building and repairing tissues.

Builds and repairs tissues in Pan Crust is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pan Crust supports immune function.

Supports immune function in Pan Crust is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pan Crust helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pan Crust is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pan Crust provides energy.

Provides energy in Pan Crust can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pan Crust supports muscle growth and strength.

Supports muscle growth and strength in Pan Crust is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pan Crust helps in weight management.

Helps in weight management in Pan Crust promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pan Crust aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pan Crust is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pan Crust supports bone health.

Supports bone health in Pan Crust plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pan Crust improves skin, hair, and nails.

Improves skin, hair, and nails in Pan Crust is essential for the health and growth of hair, skin, and nails.

Protein in Pan Crust regulates blood sugar levels.

Regulates blood sugar levels in Pan Crust helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pan Crust supports fluid balance.

Maintains Fluid Balance in Pan Crust helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pan Crust supports nerve function.

Supports Nerve Function in Pan Crust helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pan Crust helps regulate blood pressure.

Regulates Blood Pressure in Pan Crust helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pan Crust supports muscle function.

Aids Muscle Function in Pan Crust helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pan Crust aids nutrient absorption.

Improves Nutrient Absorption in Pan Crust assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pan Crust helps balance pH levels.

Balances pH Levels in Pan Crust helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pan Crust supports bone health.

Supports Bone Health in Pan Crust helps retain calcium and prevent the loss of bone density over time.

How to burn 640 calories?

The amount of exercise required to burn off 1 Serving Pan Crust

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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